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Since 2017, the group been building a community for Black professionals through events, black-tie galas, concerts, rooftop soirees, and healing circles
Sometimes, an idea strikes and inspires someone to create all they wish to see. Like for Ivy League grad and former US Diplomat Loren Cobbs, founder of SD Melanin. The community provides a forum for Black professionals to congregate in San Diego, including an upcoming Juneteenth Celebration on June 25.
Cobbs migrated north to SD after completing an assignment in Tijuana, where she found she had an increasing thirst for spaces where she could enjoy camaraderie with other Black professionals. “I didn’t have a social network when I first moved here,” Cobbs says. “I’d go out by myself trying to acclimate with San Diego and west coast culture. I was wondering how I could meet people without door-to-door advocacy,” she says.
Photo courtesy of SD Melanin
Cobbs founded SD Melanin in 2017 and hosted her first event on MeetUp. “People would ask why I’m doing this, while others would say nobody would show up to the event. I’m the youngest of five siblings, and I have always been a bit stubborn, so I decided to move forward and see what happens,” she says.
The venue was a restaurant bar several blocks off the main drag in Hillcrest. More than 75 professionals showed up, a number that superseded what Cobbs expected. Since the inaugural Hillcrest gathering, SD Melanin has curated 200-plus events hosting more than 10,000 people at black-tie galas, concerts, rooftop soirees, and healing circles.
Photo courtesy of SD Melanin
But Cobbs isn’t alone in these endeavors. She is joined by a group of like-minded women (Jeaniqua Francis, Kiana Henderson, Amari Dixon, and Aniesa Thomas) who share a passion for outreach and community. “When I first began, I found it was women who would reach out to inquire about how they could be of assistance,” Cobbs says. “We bonded over community building and service.”
SD Melanin has hosted a Juneteenth celebration almost every year since the company’s inception, but part of striving for excellence is continuously elevating the standard. This year’s event will be hosted on Sunday, June 25, from 2 p.m. – 8 p.m. at The Holding Company (THC) in Ocean Beach. The full-day affair will include two workshops hosted by Passion Planner, art by Illustrated Melanin (curated by Black Liberated Artist Collective), and items for sale by local Black-owned businesses. The first floor at The Holding Company will play Afrobeats, Soca, Reggae, and Amapiano, while the second floor and rooftop will bump Hip Hop and R&B.
Photo courtesy of SD Melanin
“The DJs will guide us through a musical journey,” Cobbs says. “We will take a musical journey throughout the diaspora and to places where Black folks have found liberation. It is fulfilling to feel like we are creating a solution and producing a space people feel invited in. Spaces they may not have been welcomed in before.”
But Juneteenth—which celebrates our country’s second independence day on June 19 and became a federal holiday in 2021—isn’t all cocktails and vibey music. The holiday carries a rich historical legacy. Juneteenth originated in Galveston, Texas, marking the end of slavery in the westernmost Confederate state on June 19, 1865.
June 19 isn’t just a date on the calendar, it’s an emblem of freedom. The name originates from combining June and nineteenth, and early celebrations were held where Black people felt both physical and psychological freedom, such as in churches. The food-centered gatherings had a healthy heartbeat and immense support amongst African Americans in the rural south, but did not become popularized across the United States until the Great Migration, one of the largest movements of people in this country’s history.
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Photo courtesy of SD Melanin
Moving forward, Cobbs is confident SD Melanin will continue to be synonymous with providing space and opportunity for those committed to thriving outside the bounds of what they thought possible.“I want to make it abundantly clear why we are focused on Black joy, and that’s because the majority of stories told about the Black community are rooted in trauma. There aren’t enough conversations surrounding liberation and community,” says Cobb. “It is fulfilling to feel like we are creating a solution, and rewarding to see a community shift. It’s nice to welcome people into spaces they hadn’t previously felt welcomed in.”
Jared Cross is a writer who grew up near the US-Mexico border in San Diego. He credits this experience with refining his appetite for food and culture.
From North Park block parties to art exhibitions and Oceanside festivals, here are 12 events across the county
Juneteenth, sometimes called Freedom Day or Jubilee Day, has grown from a local Texas tradition into a nationwide celebration. It marks the moment in 1865 when Union General Gordon Granger arrived in Galveston, Texas and announced the freedom of around 250,000 enslaved people—symbolizing the end of slavery in one of the most remote parts of the former Confederacy.
In San Diego, Juneteenth stretches beyond the history books. It spills into parks, libraries, beaches, and backyards. It sounds like live jazz, spoken word, and open mics. It reminds you that liberation looks like a community in motion. There’s no one way to observe Juneteenth. From North Park block parties and dance floors to art exhibitions and Oceanside festivals, here are 12 events that all orbit the same idea: celebration with intention.
For more than 50 years, the Cooper Family Foundation has been at the heart of San Diego’s Juneteenth celebrations, turning remembrance into one of the city’s most anticipated cultural events. It all began with Sidney Cooper Sr., a businessman and cornerstone of the Black community, who championed Juneteenth long before it became widely recognized.
Today, that legacy continues in full force, carried on by his family and held in loving memory of both Sidney and Thelma Cooper. This free, family-friendly celebration blends history with joy. Prepare for over 100 vendors, five food trucks, a domino tournament, multiple stages featuring live music, African drumming and dance, educational programming, and a dedicated kids’ zone. It’s a day of culture, connection, and community, all rooted in the belief that “We know the past. We shape the future.”
11 a.m. – 6:30 p.m. | 2975 Ocean View Blvd, San Diego
Because financial freedom is part of the conversation, too, this $5 community breakfast pairs syrupy stacks with real talk about generational wealth, investing, and how to build a thriving Black economy. Come for the pancakes, stay for flipping the script on financial education. Bonus: every donation supports 7th and 8th graders who participate in a financial literacy course, and helps kick-start their futures with a $25 boost.
9 a.m. – 12 p.m. | 4900 Memorial Drive, La Mesa
It’s freedom, flavor, and firsts in San Marcos this year with its inaugural Juneteenth celebration at Cal State University San Marcos. The Student Union will host an afternoon of live music, local vendors, family-friendly fun, and community spirit. The standout is the Emancipation Lounge VIP Culinary Experience, a rooftop tasting featuring upscale small bites from top Black chefs like Kelston Moore, Tony Bennett Jr., and DuVal Warner. Guests will enjoy handcrafted mocktails, goodie bags, a red carpet, and stunning views, plus a chance to connect with the chefs behind the dishes. With just 250 VIP tickets available, this exclusive event is expected to sell out fast. Proceeds benefit Bad Boyz of Culinary and AIM: Achievement in Motion.
3 – 8 p.m. | 333 S Twin Oaks Valley Rd, San Marcos
With great food and smooth R&B, Rhythm & Brunch SD’s Juneteenth celebration is the perfect way to spend your Thursday. From 3 p.m. to 9 p.m, toast to a delicious, boozy brunch with a soulful soundtrack that celebrates culture and community. It’s casual, celebratory, and something you won’t want to miss.
3 – 9 p.m. | 401 G Street San Diego
Louisiana Purchase isn’t just hosting a party, it’s celebrating history, resilience, and freedom with a vibrant block party that puts culture front and center. Enjoy exclusive Juneteenth menu specials featuring New Orleans-inspired bites alongside a selection of Black-owned local vendors. The soundtrack flows with Afrobeats, R&B, and Hip-Hop, creating the perfect backdrop for a night honoring Black excellence through music, food, and community. The celebration kicks off at 12 p.m.
12 – 7 p.m.
2305 University Ave, San Diego
Maybe you’re a poet, or maybe you’re just a really good listener. Either way, this celebration night invites you to grab the mic or settle in for something real. You’ll hear raw, poetic, and often hilarious takes on freedom, gratitude, resilience, hope and identity from some of San Diego’s most compelling storytellers. It’s an open space for local voices to share original pieces and reflect on what Juneteenth means right now.
4 – 5 p.m. | Online
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Juneteenth is the official enslaved African independence day and recently became a federally recognized holiday.
Kia Edwards and family.jpg
Our family is connected to Juneteenth. What an incredible source of pride, especially now.
Juneteenth is the official enslaved African independence day and recently became a federally recognized holiday. The effort—led by my husband’s late uncle, the honorable Al Edwards—has been a long-awaited victory.
Lincoln signed the Emancipation Proclamation in 1865, which announced the freedom of enslaved Africans in the U.S. It wasn’t until two years later, on June 19, that slaves in Galveston, Texas were made aware they had been freed. This is why African-Americans have been acknowledging and honoring it every year by organizing events that spur economic development for African-Americans, through cultural celebrations throughout the community, and just gathering with loved ones. It’s an honoring of those who not only fought for our freedom as African-Americans, but also sacrificed themselves to help build and develop this country.
Texas, where the story of Juneteenth originates in Galveston, was the first state to commemorate the date in 1980 thanks to the efforts of many (including uncle Al, who was then a Texas State Representative). By 2002, eight states followed. Four years later, it was up to 15 states. In 2021—41 years after its inception—Juneteenth was officially written into history and acknowledged as a federal holiday. It’s a crucial recognition.
For those wondering about the controversy surrounding Juneteenth, it’s a complex topic. But a lot of it has to do with the fact that many slave owners refused to follow the new order. Enslaved Africans, though officially freed by the government and now U.S. citizens, would not realize that until years later.
The idea that slavery ended on Juneteenth has been far from the reality of the Black experience in the United States. Inequality and workplace bias extends to areas like the healthcare and justice systems, lack of access to affordable housing and financial inclusivity, and the simple sharing of equal privileges of non-Black people.
But, back to the national holiday. This celebration of Black history and our heritage is long overdue. I’m grateful to have seen our country and specifically my home town of San Diego take an interest in our contributions by challenging businesses, politicians, educators, and influencers to be thoughtful in allyship. We should remember to leave marginalized communities better than how they were found.
Juneteenth is just a single day, but we can honor the spirit of it everyday life. Consider the intersectionality of Black people who also identify as LGBTQIA+ or disabled, who often experience discrimination for multiple aspects of their identity. Have the hard conversations at the dinner table. Denounce injustice and listen to learn from Black people’s stories. Find ways to add value to our community without being performative or financially opportunistic when honoring our culture. Support our efforts without looking for a return.
We have come far. But there is still so much to be done to equally share in the same American dream. The collective dream would really be something to celebrate.
To join in local celebrations and organized economic development events, follow organizations like the County of San Diego Black Chamber of Commerce, African American Association of County Employees (AAACE), the Malcolm X Library, San Diego Urban League, and Black San Diego.
Correction: An earlier version of this story made it sound as if June 19 was the date Lincoln signed the Emancipation Proclamation. It was not. June 19 was the day Union troops freed the last enslaved Black Americans in Texas nearly two years later.
Kia Edwards.jpg
Kia Edwards is founder and CEO of Champion Instructors, a company that solves diverse educational and training needs virtually or in person. She is a humanitarian, activist, EDUpreneur, a wife, and a mother of two young boys.
Looking for ways to observe the holiday? Check out these local events
NAACP, hero
NAACP
The Jacobs Center, in partnership with Community Actors Theatre and Common Ground Theatre, are offering a free outdoor event of theater and history. The event will feature a lineup of dance, music, storytelling and more, including performances by Devon Stallion and J’Rayl. There will also be food trucks and other vendors, as well as visual art. The festivities begin at 10 a.m. at The Jacobs Center at Market Street Plaza.
Presented in collaboration with the George L. Stevens Senior Center, the Old Globe hosts the Axis: Juneteenth Celebration on Saturday, June 18 at noon in its outdoor theater. The event will feature poetry, music, storytelling, and comedy from performers such as Alyce Smith Cooper, Def Sound, David Dredden and the Undefeated, and Brittany Taylor. Admission is free for attendees, but you must RSVP online.
The nonprofit Cooper Family Foundation has held its Juneteenth celebration annually in San Diego for more than 50 years. The event, which takes place from 11:30 a.m. to 6:30 p.m. highlights its significance with a community-oriented day filled with food, entertainment, dancing and history. This year’s free event will take place at Memorial Park, with live music from headliners Con Funk Shun, plus gospel, jazz, cultural performances, and educational resources. The event will also be broadcast live on Facebook for those who won’t be able to attend in person.
North County’s chapter of the North Association for the Advancement of Colored People (NAACP) hosts a day of celebration in Oceanside at Pier View Way and North Freeman Street. The event kicks off at 10 a.m. and features performances, local art and music, a Kidz Zone, free health screenings, a vaccine station, and food and beverage vendors. The event is free for all to attend.
NAACP
NAACP
On Sunday, the World Beat Cultural Center will unveil Pathways to Freedom, a new traveling exhibit that connects history between the U.S. and Mexico with the Underground Railroad. The event will also keynote speakers Jordan McGowan and Dr. Starla Lewis as well as an outdoor marketplace at Centro Cultural de la Raza, with food, vendors and speakers. The event kicks off at noon, and the Pathways to Freedom preview goes from 1 p.m. to 4 p.m.
La Mesa hosts its inaugural Juneteenth festival on Sunday at MacArthur Park. The event is free and will feature food, music, art, dance, and crafts, with participation from educators, writers, city and church leaders. Performances will also include music by the Martin Luther King Jr. Commemorative Choir. The festivities kick off at noon and wrap up at 4 p.m.
Fit, Black and Educated, a nonprofit that helps provide Black communities with tools to promote better physical health, hosts its third annual 5K run/walk/bike event on Juneteenth. The course begins at Chollas Lake Park, and all participants will receive a drawstring bag and finisher medal, plus the first 50 participants will receive a shirt. The race begins at 7:00 a.m. and ends at 11 a.m. and is $45 (plus fees) to register. All proceeds will go toward Fit, Black and Educated.
SD Melanin brings back its Juneteenth Block Party this year, which is being held at Quartyard from 3 p.m. to 8 p.m. on Sunday. The event will feature music, food, vendors and “major vibes.” Music will be provided by DJ Prodigee and Mister Hek, as well as hip-hop artist ThaSpeakerBoxx. Tickets to the event are $25, and attendance is restricted to ages 21 and up.
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Discover eateries, outings, and shops within this inland North County community
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.
Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
17550 Bernardo Oaks Drive
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon
You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119
Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
11808 Rancho Bernardo Road, Suite 123
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
The city's pet-friendly courses combine scenic greens, wagging tails, and a round that’s as much about your pup as your swing
Golf doesn’t have to mean stiff collars, pleated khakis, whisper-talking on the green, or pretending your sand trap fails aren’t actually hilarious. Around San Diego, a handful of rebel courses are quietly rewriting the rules of an afternoon round, making them more relaxed, more social, and yes, more dog-friendly. These are the fairways where leashed pups pad alongside their people; where a suspenseful search for a golf ball in the bushes or—no!no!no!no!no!—in the water hazards are part of the fun; where every polite golf clap comes with a smiling, panting audience. If your ideal golf day includes a walk, a drink, and your dog riding shotgun, this is your teeing ground.
For proof that a golf course can be approachable without being boring, look no further than Emerald Isle Golf Course in Oceanside. The executive course delivers consistently beautiful greens, rolling elevations, and just enough challenge to keep you engaged, not stressed—unless your pup breaks free and runs for the rolling elevations, in which case you’ll be very engaged and maybe a little stressed. Locals love holes like the canal carry on No. 3 and the wildlife-dotted pond on No. 16, while golden-hour sunsets steal the show most evenings. Dogs are genuinely welcome here, not an afterthought. Grab them a slice of watermelon from the clubhouse, pose in the cart for Instagram cameos with an Emerald Isle scarf (it doubles as an adorable bandana for your four-legged friend), or introduce them to the course’s resident pups like Bogey, the assistant director of instruction, and shop dogs Karl and Frank. Affordable, friendly, and no-frills, Emerald Isle feels like golf you and doggo can’t wait to play.
660 S El Camino Real, Oceanside
The Loma Club is where golf goes social. Set in Liberty Station, this historic 9-hole par-3 course trades country club stiffness for an easy, neighborhood energy that feels distinctly San Diego. The course is walkable and unintimidating, with skyline and harbor views doing most of the heavy lifting. The Loma Club is just dipping its paws into the dog-friendly trend, and welcomes them on the mini course and off the fairways. Though your pup is the epicenter of your world, the patio at Loma Club is the real star, hosting live music, trivia (even the smartest dogs are stumped), and cocktails that rival golf itself. You don’t even need clubs to enjoy it. Show up with your dog, wander the course, grab something from the clubhouse, and stay for hours. You’ll feel like you’re exactly where you’re supposed to be.
2960 Truxtun Rd, San Diego
Calling Goat Hill Park a golf course almost undersells it. Known as the “People’s Park,” this historic Oceanside staple operates more like a community space where golf happens. Expect dogs strolling alongside the players, music streaming from magnetic speakers attached to golf carts, beginners smacking balls alongside serious talent, and locals and tourists sharing the same teeing grounds with a few four-legged besties trotting alongside. Saved from redevelopment in 2014, Goat Hill embraces a raw, unpolished look that’s both intentional and refreshing. With ocean views, a “19th-hole” fire-pit, and zero pretense, it’s golf at its most human…because: dogs.
2323 Goat Hill Dr, Oceanside
Ready to add your pup’s name to the illustrious list of golf greats? Same. At the iconic The Club at Omni La Costa, the vibe is equal parts championship-caliber and casually fabulous. Emerald fairways so perfect you’ll hesitate to step on them, palm-lined paths practically begging for a golden-hour strut, and rolling greens that ripple in the sun. And just when you thought it couldn’t get any better, your four-legged plus-one enters the chat: For members and overnight guests, the La Costa lifestyle rolls out the (very chic) welcome mat for your (leashed) pup, turning tee times into a social affair of breezy, citrus-kissed luxury and leisurely strolls. Really—what are you waiting for? Even your dog’s got a standing invite.
2100 Costa Del Mar Rd, Carlsbad
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
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