There’s no such thing as a universal language. Polish ophthalmologist L.L. Zamenhof proposed that Esperanto, the language he constructed, be the shared tongue to help bridge the global gap, but that never caught on despite being used in the 1966 b-movie Incubus, starring William Shatner. But there are a few things that translate easily across distant cultures: emojis, pickled vegetables, and psychedelic rock.
Admittedly, that last one is a little anachronistic, but it’s still true. Back in the ‘60s when artists like The Beatles, Jimi Hendrix and Cream were soundtracking a cultural movement, the sonic elements and chemical additives that fueled their music spread across the globe. Brazil had the tropicália movement, which paired guitar fuzz with samba rhythms and a message of protest against the military-led government. Cambodia had a thriving psych-rock scene in the ‘60s and ‘70s, which met resistance by the Khmer Rouge government, as told in the recent production of Cambodian Rock Band. And Mexico had Los Dug Dug’s, a fiery and exciting band of acid rock iconoclasts—and they’re still going.
Los Dug Dug’s earned their claim to fame by being the first Mexican rock group to sing in English (though they mostly sang in their native Spanish) and to also cover The Beatles. But all it takes is one listen to their fuzzy, epic psych-rock jams to understand their appeal. The best starting point for newcomers to the band is their 1973 album Smog, one of four albums released during their career, all of them well worth exploring. Smog, however, essentially comprises a back-to-back sequence of stellar rock ‘n’ roll songs, vintage in sound but featuring the kind of aesthetics that would no doubt appeal to listeners of contemporary artists like Tame Impala, Ty Segall and King Gizzard and the Lizard Wizard.
Take the title track, for instance, which is loaded with a raw, driving guitar sound but is even more notable for a very un-rock ‘n’ roll element: flute. It’s a delight to listen to, but true to the title, “Smog,” its themes remain relevant today, nearly 50 years later, with fretful lyrics about the state of pollution. There’s a heavier groove to “I Don’t Care (Yo No Sé)” that rivals early Black Sabbath in sheer, raw power, and “Cuál es tu Nombre” is, one of the catchiest rock songs of the era, whether or not you speak the language.
Now in their seventies, the members of Los Dug Dug’s are still stirring up a mighty ruckus, bringing their swirling, wild psychedelia to younger generations and new stages, many of whom weren’t even alive when the first wave of psych-rock drenched the globe in acid. (Like me—I was born in the ‘80s.) There’s no better time than the present to discover another chapter in one of rock music’s most significant stories. But, of course, there’s no reason to stop here. With more labels reissuing hard-to-find records from around the world in the ‘60s and ‘70s, and fewer barriers to finding them, there’s never been a better time to get an education in global psych. Los Dug Dug’s just happen to be an excellent place to start.
Raphael Saadiq, Jamila Woods (January 23, House of Blues): Raphael Saadiq is one of the best R&B artists of our time. Back in the ‘90s, he performed as a member of Tony Toni Toné, later striking a solo career of his own with even more impressive results. Albums like The Way I See It display how seamlessly he combines different eras of pop music—neo-soul with vintage ‘60s and ‘70s aesthetics—and his songs are simply a delight to hear. Get there early for Jamila Woods, who I wrote about in this space last year and who’s making some of the best music of any genre these days.
The Midnight Pine (January 27, The Casbah): If you’ve been going to see shows in San Diego during the past decade and somehow haven’t seen The Midnight Pine yet, you’re missing out. The band’s members are all involved with other projects, and if you’ve heard the upbeat punk-pop of vocalist Shelbi Bennett’s other band The Havnauts, the more spacious and earthy folk and Americana of The Midnight Pine might come as a surprise. But there’s a reason I named their 2014 album Buried as my favorite local album of 2014.
Fistfights With Wolves, Belladon (January 30, Music Box): Belladon is a San Diego band to watch, balancing intoxicating synth-pop songs with gorgeous vocal harmonies. And they’re celebrating the release of their debut album at this show, which also features progressive rock group Fistfights With Wolves. It’s a diverse lineup, but it’s guaranteed to be a thrilling night.
The San Diego music scene lost a beloved voice this week. Alberto Jurado, vocalist of Death Eyes, passed away due to heart complications, and his loud, lively presence will be missed. A fundraiser is being held at Small Bar on Sunday, January 26, to help his family with funeral and other unforseen expenses.
Jeff Terich is the music critic behind the blog The Setlist. His writing has been published in Stereogum, Bandcamp Daily, American Songwriter, Fodor's and Vinyl Me Please.
It’s official: Live music isn’t happening much of anywhere throughout San Diego for the next couple weeks at least, confirming what I suspected in my last column. Venues such as Belly Up, Music Box, The Casbah and Soda Bar will be shuttered for the remainder of March, and many of the bands who had tour dates lined up through the spring have either canceled or postponed them. And it’s not an ideal situation to be in. It means lost revenue for the musicians, but also the venues and the people who work there.While Soda Bar and The Casbah are closed, each is having merch sales to benefit their employees—and a lot of it is pretty cool, so I’d highly recommend that anyone who supports local music should get a t-shirt, a hoodie or a mug. But it’s also a good time to buy music directly from the artists.The best way to do that is to either buy merch from a band’s online store or to buy their albums via Bandcamp. I’ve chosen some of my favorite albums from the past year or so, and better yet, I’ve paired them with specific situations you might find yourself in while social distancing. You’re going to be indoors for a while, most likely, and you’ll need some music for every scenario. Also, if you’re planning to wait until Friday to buy some of these, Bandcamp is waiving its revenue share for a day, so all the money goes directly to the artists.
Music for a Quiet Morning
Jessica Pratt – Quiet Signs
Jessica Pratt has recorded three full-length albums, and each of them is gentle, hushed and stark. They’re all quite beautiful, though her third, Quiet Signs, is the most maximalist of the three, which isn’t really saying that much. Most of these songs still mostly comprise her voice and acoustic guitar, with occasional touches of piano or light percussion. It’s great music for rising with the sun and enjoying a cup of coffee before telecommuting or, if you prefer, going back to bed.
Music for Motivation
Kaleta and Super Yamba Band – Médaho
I don’t know about anyone else, but music helps motivate me a lot better than, say, listening to a podcast. Don’t get me wrong—podcasts are fine, but they can be distracting when I need to get down to business. So sometimes I’ll opt for the loudest most intense music at my disposal, but more often than not, I need something with a groove. Benin-born Kaleta and his New York based Yamba Band most certainly have groove. Theirs is a blend of Fela Kuti-style Afrobeat, James Brown’s funk and King Sunny Ade’s juju guitar, and it’s got groove for days. I don’t know about you, but I feel ready to take on whatever comes my way (which is just email and takeout, I suppose).
Music for Daydreaming
Jay Som – Anak Ko
A little distracted? That’s OK! Distracting yourself or even just zoning out for a bit is entirely permitted. While you’re doing this, put on the new album by Bay Area artist Jay Som, which is a lush and gorgeous indie pop record full of dreamy melodies and dense arrangements.
Music for In-Home Happy Hour
Ratboys – Printer’s Devil
Working from home means that the lines between work and time off are going to be a little blurry, which is why it’s important to set some boundaries for yourself. Choose a time to “clock out”, and have yourself a stay-at-home happy hour. And you’ll need some music for that, of course. I recommend the new album by Chicago’s Ratboys, whose style of indie rock has the kind of energy and upbeat melodies that feel appropriate for a little treat-yourself time after work.
Music for a Living Room Dance Party
P.E. – Person
My favorite album of the year thus far is one that’s probably going to keep me grounded for a little while, just because it’s so much fun. P.E. is a Brooklyn band that features members of Pill and Eaters, and their sound is somewhere between weird, no-wave industrial and super-catchy synth-pop. So while some of their sounds are a little experimental, songs like “Soft Dance” and “Pink Shiver” are basically perfect pop singles. You can’t go out to dance right now, so put this on and do it in your living room.
Music for Insomnia
Caribou – Suddenly
I should clarify that when I say “Music for Insomnia,” this probably isn’t music that will get you to sleep. To be honest, I’ve always had trouble sleeping with music on. Some soothing voices? Perhaps, but not music. But the new Caribou album, while riddled with beats and samples, is to my ears very much a late night album, and it’s something to keep you company if you’re up at night, deciding whether or not you should mix together all the types of cereal in your cupboard.
Music That Soothes (Without Being Too Sedate)
Four Tet – Sixteen Oceans
Perhaps you just need something to listen to that’s not too intense, not too gentle or sparse, just something pretty with enough energy to make you feel like a human being. Well, UK producer Kieran Hebden, aka Four Tet, is great at that. Most of his music has energy and momentum, but never veers into sensory overload EDM. And his newly released Sixteen Oceans is one of his prettiest to date.
Music for Meditation
Tengger – Spiritual 2
Most of us will probably need some time for meditation, to re-center ourselves, to find a moment of peace while things are a bit scary. Some would probably prefer silence, but if you can add music to the equation, then you should do so, at least that’s my personal take on it. Tengger is a South Korean group that makes epic and beautiful electronic music that tends toward the hypnotic. Perfect for your solitary moment of inner peace. Or yoga. That works too.
Music To Hear Just Because It’s Really Good
Moses Sumney – græPart One
But do you really need an excuse to buy some good new music? The best reason is because we enjoy listening to it! And one album I enjoy a whole lot right now is the first installment of Moses Sumney’s græ. He’s releasing it in two parts, with the second installment coming in May. But even if it’s half an album, these 12 tracks are some of the most sonically inviting, emotionally powerful songs I’ve heard all year.But no need to stop there, spend some time on Bandcamp and stream new albums to find other music you might want to buy. It’ll make a musician’s day, and they could really use that right now.
Jeff Terich is the music critic behind the blog The Setlist. His writing has been published in Stereogum, Bandcamp Daily, American Songwriter, Fodor's and Vinyl Me Please.
In hindsight, the ’90s were pretty weird. People tend to remember the decade’s music in terms of its novelties (“Macarena”), its heavily hyped trends (grunge) or the Spice Girls. But a lot of what was happening just under the mainstream radar was a lot more interesting. And big record labels with money to burn certainly thought so as well; in the wake of Nirvana’s massive success with 1991’s Nevermind, every company with seemingly endless A&R resources was snatching up every last indie artist without a contract. There were success stories, of course, but the market only had so much room for an alternative rock hitmaker. So for every Beck or Cake, there were dozens of groups like Royal Trux, Boredoms, or even San Diego’s own Drive Like Jehu, who simply didn’t write radio-ready anthems and likely weren’t all that interested in doing so.
There were some interesting exceptions, however, like Soul Coughing. In 1996, the New York band landed their own hit with “Super Bon Bon,” a sort of nonsensical, bohemian beat-poetry breakdown driven by an upright bass groove and frontman Mike Doughty’s off-kilter Dadaist lyrics: “Too fat, fat, you must cut lean/You gotta take the elevator to the mezzanine.” There’s no question why it was a hit—it’s an incredibly catchy song—but it’s certainly weird. Yet it’s got nothing on the band’s debut album, Ruby Vroom.
Released in the fall of 1994, Ruby Vroom introduced Soul Coughing at a time when samplers and drum machines were starting to supplant guitars in alternative music. The Beastie Boys, a hip-hop group, had become staples of modern rock radio while the breakthrough of Beck’s “Loser” early on in 1994 had spawned a number of soundalikes—Primitive Radio Gods, Forest for the Trees (who actually cowrote “Loser”) and Fun Lovin’ Criminals, to name a few. Soul Coughing emerged more as a parallel, their style a hybrid of beat poetry, jazz, hip-hop, and rock that doesn’t make a lot of sense on paper but is a hell of a lot of fun in your headphones. Take, for instance, the single “Screenwriter’s Blues,” a spoken-word narration of Hollywood clichés and ennui featuring a number of one-liners like “We are all in some way or another going to Reseda, someday, to die” and “I am going to Los Angeles to build a screenplay about lovers who murder each other.” Is it bizarre, perhaps too much so for a mainstream radio audience? Absolutely. But is it an absolute blast to listen to? You bet.
That’s true of the whole of Ruby Vroom, which turns 25 this year. I’m not sure how the album might sound to those who weren’t around the first time to hear it—without the context of the fairly absurd alt-rock explosion of the ’90s, it’s an odd one. But to these ears, it holds up well. The cartoonish Raymond Scott samples on “Bus to Beelzebub,” the free-association absurdities of “Casiotone Nation,” the surprisingly tender ballad “True Dreams of Wichita”—it’s all playful, innovative, and fun. A lot of other albums from the same era haven’t fared so well.
Mike Doughty is playing the album in its entirety on tour for its anniversary, and though I don’t ordinarily go for the album-anniversary concert gimmick, something about this one appeals to me. Perhaps it’s because Soul Coughing hasn’t and will likely never reunite, or that this album just hit me at the right time in my life. Maybe you just had to be there.
Mike Doughty plays Soul Coughing’s Ruby Vroom Saturday, March 23 Soda Bar
Other Recommended Shows This Week:
Veronica May Band, Ariel Levine, The Havnauts (Casbah, March 22): Three different local artists with three different styles and approaches will be sharing the stage on Friday. The Havnauts just won a handful of San Diego Music Awards, and with good reason—they’re one of the best new bands in town. But headliner Veronica May’s been around awhile, and her bluesy songs about her own mental health struggles are both compelling and deeply affecting.
Stay Strange presents: A Night of Strange Music (Black Cat Bar, March 22): The title isn’t misleading at all. Local curator Sam Lopez has been putting together showcases of truly peculiar sounds for many years, and every time I’ve gone to one, I’ve walked away from them having been exposed to something new and unfamiliar, and had a really fun time. Open your ears and your mind and see what happens.
Foals (The Observatory North Park, March 23): In terms of contemporary alternative rock, well, it’s honestly not that different from the ’90s; you still hear a lot of Foo Fighters, for instance. But Foals is one of the few Big Indie bands that have kept my interest, thanks to songs with big hooks and an even bigger focus on richly layered atmospheric elements.
Jeff Terich is the music critic behind the blog The Setlist. His writing has been published in Stereogum, Bandcamp Daily, American Songwriter, Fodor's and Vinyl Me Please.
As summertime inches closer to the shores of San Diego, there are plenty of reasons to be ecstatic. For one thing, there’s the impending arrival of the summer solstice (Sunday), and three days before that, Del Mar’s own Summer Solstice will return for its yearly golden hour. There are also plenty of local Juneteenth events, such as Kinfolk Fest, the Cooper Family Foundation’s Juneteenth Celebration, and The Freedom Table, a new, food-centered event from the originators of Juneteenth San Marcos. We’re also less than three weeks away from America’s 250th anniversary, and the celebrations range from the San Diego History Center’s America 250: San Diego 1776-2026 to NASCAR’s weekend of racing at Naval Base Coronado.
Cbar has planned a week’s worth of festivities to mark its first birthday, and everyone can get in on the fun. The 1-Year Anniversary Week celebrations continue with a special edition of the Sips & Shells craft series ($50) on Tuesday from 6-8:30 p.m., half-off pastries with any purchase of a barista drink (plus an anniversary summer wine flight) on Wednesday and a five-course winemaker dinner on Thursday from 6-9 p.m. ($130). Finally, the birthday bash will conclude with live music on Friday (Will Fedak) and Saturday (Cappo Kelley) from 6-9 p.m.
2917 State Street, Carlsbad
Taste of Little Italy
June 16 & 17
Little Italy’s annual food crawl has so many options that it warrants splitting into two evenings, each boasting a diverse lineup of 20 neighborhood vendors. During the Taste of Little Italy, taking place Tuesday and Wednesday from 4-8 p.m., attendees can make their way from the Piazza della Famiglia to nearby dining destinations for bites like esquites, sausage rolls, hot chicken tenders, and forkfuls of handmade pasta. Each night will also include live music and stops for drinks, desserts, and vegetarian items. Tickets are $71 per day.
As spring makes its golden transition into summer, welcome the new season with open arms and a big appetite during Del Mar Village’s marquee tasting event this Thursday from 5-8 p.m. With the Summer Solstice celebrating its 20th anniversary, this year’s iteration will include dozens of food and drink offerings from Del Mar Village vendors, soulful tunes from Christian Jules Taylor, live art by Sarah O’Connor, and wave-crashing views at Powerhouse Park. General admission (21+) is $157 and comes with unlimited tastings as well as a commemorative tasting glass, while VIP tickets are sold out; proceeds support the Del Mar Village Association.
1658 Coast Boulevard, Del Mar
The Freedom Table at TERI Campus of Life
June 19
After hosting the first-ever Juneteenth San Marcos festival in 2025, Lionel and Natalie Saulsberry have upped the ante with The Freedom Table, an elevated observance of community, culture, and the culinary arts. This Friday from 4-9 p.m. at TERI Campus of Life, guests can enjoy storytelling, art installations, live music, curated cocktails, and a chef-led dining experience, all in recognition of Juneteenth’s lasting importance. Ticket options include general admission ($261), plus two charitable ticket options: supporter ($313) and impact ($417), with a portion of sales going towards the youth nonprofit Achievement in Motion.
555 Deer Springs Road, San Marcos
Talladega Nights Father’s Day Brunch at ARLO
June 21
In honor of NASCAR’s Coronado debut and Talladega Nights: The Ballad of Ricky Bobby, ARLO is throwing a Father’s Day brunch for the dads who want to go fast. This Sunday from 8 a.m. to 2 p.m., patrons can order from ARLO’s regular brunch menu, as well as a trio of holiday specials: the Dad’s Day Steak and Fries ($64), the Fit For a King Muffuletta Sandwich ($29), and the Big Daddy Brookie ($14). This shake and bake-approved meal will also include a DJ, cigar rollings, whiskey tastings and a Ricky Bobby costume contest. Reservations can be made online.
Ryan Hardison is a freelance arts and entertainment writer and recent graduate of San Diego State. When he's not staring at his laptop, he's likely eating an adobada burrito or getting sunburnt at the beach.
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Just south of Lake Hodges near 4S Ranch and Poway, Rancho Bernardo is a suburban community that blends residential neighborhoods with industrial pockets, elevated by a decidedly diverse food scene.
Over 60 years ago, this North County neighborhood was once part of a family ranch. Since that time, big tech companies have taken up residence here, including Amazon, Sony Electronics, Oura Ring, HP, Teradata, and ASML. Rancho Bernardo Inn serves as a community hub, with locals frequently meeting at the hotel’s restaurants, golf course, and spa.
Whether it’s work or a round of golf that brings you to Rancho Bernardo, we’ve taken care of the agenda planning with our guide to the area’s best restaurants, activities, and shops.
Courtesy of Avant Restaurant
Rancho Bernardo Restaurants, Bars, and Coffee Shops
Avant
Sample ingredients plucked straight from Rancho Bernardo Inn’s onsite garden and served at their signature restaurant Avant. One of the neighborhood’s most upscale dining options, they serve a French-inspired menu with nods to California, including many seafood options. Don’t miss their more casual sister restaurant Veranda for al fresco dining.
Wood-fired pizzas and handmade pastas are standouts at The Kitchen, Bernardo Winery’s counter-service restaurant specializing in Sicilian flavors. Charcuterie boards and bruschetta make for great starters or snacks while wine tasting.
13330 Paseo Del Verano Norte
Bushfire Kitchen
Fast-casual and family-owned eatery Bushfire Kitchen recently opened a location in Rancho Bernardo, serving sandwiches, bowls, salads, burgers, protein plates, and housemade empanadas. Bushfire prepares comfort food with healthy ingredients, and offers plenty of vegetarian and vegan options.
11962 Bernardo Plaza Drive, Suite 110
The Cork & Craft
Some might call The Cork & Craft an overachiever. This gastropub has an in-house craft brewery and winery: Abnormal Beer and Wine. The more, the merrier. Their sushi menu is definitely worth exploring, but don’t miss other specialties like garlic noodles, chicken wings, and pork belly.
16990 Via Tazon
Courtesy of Carvers Steaks & Chops
Carvers Steaks & Chops
You don’t have to leave Rancho Bernardo to get a white tablecloth steakhouse experience. Carvers Steaks & Chops has prime rib (their best seller), filet, ribeye, porterhouse, New York strip, and other cuts, served alongside crab-stuffed mushrooms, wedge salad, French onion soup, potato skins, and other steakhouse specialties.
1940 Bernardo Plaza Drive
Burma Place
This no-frills Burmese restaurant is known for its traditional tea leaf salad that’s topped with sesame and sunflower seeds, garlic chips, peanuts, tomatoes, jalapeños, fried yellow beans, and fermented green tea leaf dressing. Tucked into a nondescript strip mall, Burma Place is a great takeout option when you want to eat garlic noodles, fried rice, chicken curry, and samosas from the comfort of your couch.
16719 Bernardo Center Drive, Suite A
Phở Ca Dao
Find authentic Vietnamese cuisine at Phở Ca Dao, including favorites like phở noodle soup, vermicelli noodles, broken rice dishes, and spring rolls. One of eight locations throughout San Diego, this family-owned chain uses robot servers for food delivery.
11808 Rancho Bernardo Road, Suite 100
The Kebab Shop
It’s all about the sauce at fast-casual Mediterranean restaurant The Kebab Shop. Smothering your chicken shawarma, gyro, or falafels in garlic yogurt, cilantro jalapeno, fire chili, and dill yogurt sauce is practically a rite of passage. The hardest part is deciding whether to order a wrap, bowl, or salad.
11980 Bernardo Plaza Drive
Casa Lahori
Get a taste of South Asian flavors at Casa Lahori, a Pakistani restaurant noted for its grilled meat kabobs. Other best-selling dishes include beef nihari, chicken biryani, and shahi paneer— best enjoyed with naan bread.
11975 Bernardo Plaza Drive
Kangnam Korean BBQ
Grill your own meat on the tabletop at Kangnam Korean BBQ, an interactive, all-you-can-eat experience that’s well-suited for large groups. Marinated beef bulgogi, grilled galbi short ribs, and spicy pork are served alongside traditional banchan dishes like kimchi, japchae glass noodles, and flavorful stews. Weekday lunch specials provide a nice discount on these filling meals.
11828 Rancho Bernardo Road, Suite 117–119
Courtesy of Curry & More Indian Bistro
Curry & More Indian Bistro
Dig in to your favorite curries and kebabs at Curry & More Indian Bistro. Most entrees are served with a choice of two side dishes, including basmati rice, potatoes with cumin, daal, naan, or mixed greens. Help offset the spice with one of their sweet mango or strawberry lassi drinks.
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
Golf doesn’t have to mean stiff collars, pleated khakis, whisper-talking on the green, or pretending your sand trap fails aren’t actually hilarious. Around San Diego, a handful of rebel courses are quietly rewriting the rules of an afternoon round, making them more relaxed, more social, and yes, more dog-friendly. These are the fairways where leashed pups pad alongside their people; where a suspenseful search for a golf ball in the bushes or—no!no!no!no!no!—in the water hazards are part of the fun; where every polite golf clap comes with a smiling, panting audience. If your ideal golf day includes a walk, a drink, and your dog riding shotgun, this is your teeing ground.
For proof that a golf course can be approachable without being boring, look no further than Emerald Isle Golf Course in Oceanside. The executive course delivers consistently beautiful greens, rolling elevations, and just enough challenge to keep you engaged, not stressed—unless your pup breaks free and runs for the rolling elevations, in which case you’ll be very engaged and maybe a little stressed. Locals love holes like the canal carry on No. 3 and the wildlife-dotted pond on No. 16, while golden-hour sunsets steal the show most evenings. Dogs are genuinely welcome here, not an afterthought. Grab them a slice of watermelon from the clubhouse, pose in the cart for Instagram cameos with an Emerald Isle scarf (it doubles as an adorable bandana for your four-legged friend), or introduce them to the course’s resident pups like Bogey, the assistant director of instruction, and shop dogs Karl and Frank. Affordable, friendly, and no-frills, Emerald Isle feels like golf you and doggo can’t wait to play.
660 S El Camino Real, Oceanside
Courtesy of The Loma Club
The Loma Club, Point Loma
The Loma Club is where golf goes social. Set in Liberty Station, this historic 9-hole par-3 course trades country club stiffness for an easy, neighborhood energy that feels distinctly San Diego. The course is walkable and unintimidating, with skyline and harbor views doing most of the heavy lifting. The Loma Club is just dipping its paws into the dog-friendly trend, and welcomes them on the mini course and off the fairways. Though your pup is the epicenter of your world, the patio at Loma Club is the real star, hosting live music, trivia (even the smartest dogs are stumped), and cocktails that rival golf itself. You don’t even need clubs to enjoy it. Show up with your dog, wander the course, grab something from the clubhouse, and stay for hours. You’ll feel like you’re exactly where you’re supposed to be.
Calling Goat Hill Park a golf course almost undersells it. Known as the “People’s Park,” this historic Oceanside staple operates more like a community space where golf happens. Expect dogs strolling alongside the players, music streaming from magnetic speakers attached to golf carts, beginners smacking balls alongside serious talent, and locals and tourists sharing the same teeing grounds with a few four-legged besties trotting alongside. Saved from redevelopment in 2014, Goat Hill embraces a raw, unpolished look that’s both intentional and refreshing. With ocean views, a “19th-hole” fire-pit, and zero pretense, it’s golf at its most human…because: dogs.
2323 Goat Hill Dr, Oceanside
Courtesy of Omni La Costa Resort
The Club at Omni La Costa
Ready to add your pup’s name to the illustrious list of golf greats? Same. At the iconic The Club at Omni La Costa, the vibe is equal parts championship-caliber and casually fabulous. Emerald fairways so perfect you’ll hesitate to step on them, palm-lined paths practically begging for a golden-hour strut, and rolling greens that ripple in the sun. And just when you thought it couldn’t get any better, your four-legged plus-one enters the chat: For members and overnight guests, the La Costa lifestyle rolls out the (very chic) welcome mat for your (leashed) pup, turning tee times into a social affair of breezy, citrus-kissed luxury and leisurely strolls. Really—what are you waiting for? Even your dog’s got a standing invite.
Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
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