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Sunday, July 19, 2020 10 a.m. – 2 p.m. Kona Kai Resort & Spa 1551 Shelter Island Drive San Diego, CA 92106 About Sweat SWEAT San Diego, presented by Maha Organic Hard Seltzer, brings together the best fitness studios, treatments, products, and healthy restaurants for the ultimate self-care Sunday. The event includes short-session workouts, vendor […]
10 a.m. – 2 p.m.
Kona Kai Resort & Spa
1551 Shelter Island Drive
San Diego, CA 92106
SWEAT San Diego, presented by Maha Organic Hard Seltzer, brings together the best fitness studios, treatments, products, and healthy restaurants for the ultimate self-care Sunday. The event includes short-session workouts, vendor pop-up shops, and fresh eats overlooking the marina at Kona Kai Resort & Spa.
Kick off the morning by choosing up to three twenty-minute workouts selecting from yoga, Pilates, HIIT, dance, bootcamp, and barre. Read about our featured studios in the lineup below. Post-workout, head to the Live Well Lounge for healthy brunch bites, drinks, and shopping. Meet up and coming wellness brands, enter giveaways and grab a swag bag, listen to live music and lounge or get a mini massage. We’ve got all the ingredients for a day of complete rejuvenation.
Registration for fitness classes is not required ahead of time; however, we recommend you review the options prior to the event. This event is 21+.
For sponsorship opportunities, please contact Yari Freeman at [email protected].
10 a.m. – Check in
10:30 a.m. – Class 1
11:00 a.m. – Class 2
11:30 a.m. – Class 3
12:00 – 2:00 p.m. Party in the Live Well Lounge
#SDMSweat
Sweat 2020 – yoga
All classes are 20 minutes each
Instructor: Allen Blunt
Class: Heart-Rate Based Interval Training
Join Orangetheory for a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving you a longer, more vibrant life. This workout will get your heart rate up, make your muscles burn, and leave you feeling strong and reinvigorated.
Instructor: Jessica Caruso
Class: High Intensity Interval Training / H.I.I.T
A class for those looking to ramp up their cardio and strength-training routine. You’ll be challenged with high intensity cardio intervals, functional training moves, agility drills, and strength training exercises, to get you out of your regular routine and into your next level of fitness.
Instructor: Jessica Caruso
Class: Barre
Take your booty on a low-impact yet uplifting journey that challenges your derriere and legs while teaching you strengthening and lengthening exercises in this Ballet-Pilates inspired class. Bring your mat if you plan to take this class as there will be some floor work.
Instructor: Karina Martinez
Class: Vinyasa Yoga
Linking breath to movement, this class will explore the dynamic side of yoga. Continuous movement with an emphasis on body awareness and alignment, postures will lead into one another for a cohesive practice. Guests of all levels are encouraged to participate.
Instructor: Lovelyn Redfearn
Class: Cardio Hip Hop
Cardio Hip Hop is a fun, high-energy class that will focus on repetitive movement in order to train your muscles to retain choreography. You’ll learn a high intensity hip hop routine that will have you energized for the rest of the day.
Instructor: Betsy Blumenfeld
Class: Pilates flow
Zest is a Pilates flow where you will move through intermediate to advanced mat work. We will focus on mobilizing the spine, strengthening the trunk, and build your knowledge on centering, precision, and control. Be prepared to breathe consciously, move mindfully, and feel your abs burn.
Instructor: Keira Nocetti
Class: Power Flow Vinyasa
Keira Nocetti will guide a Vinyasa practice designed to strengthen and tone your body as well as increase mobility and flexibility. The strength building postures of power yoga are combined with the breath to movement flow of Vinyasa to harmoniously link your mental and physical state.
Instructor: Matty Borie Renegade
Class: Full Body & Core
Matty is a 100% Renegade hailing from Philadelphia and a Fitness Operatives alumni. He brings a unique energy and perspective to every workout. This class will be a mix of full body and bodyweight movements to help build your core with confidence.
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Sweat 2020 food
PARTNER CONTENT
Get an inside look at the Scripps' 29th annual Spinoff Gala
The 29th annual Spinoff Gala brought in $800,000 to help Scripps MD Anderson Cancer Center remain on the leading edge of cancer care, recruit world-class physicians, and outfit its facilities with state-of-the-art equipment to detect and treat cancer. The Tavern on the Green-themed event on the rooftop at Scripps Memorial Hospital La Jolla included in memoriam honors for four late Scripps supporters whose generosity helped bring the most advanced cancer care to San Diego, auctions for unforgettable experiences, a three-course dinner, and live entertainment.
Center for Community Solutions’ luncheon at The Rady Shell raised over $500,000 to support for survivors of relationship and sexual violence
Center for Community Solutions’ 23rd annual Tea & Tonic luncheon raised more than $510,000 to provide critical support for survivors of relationship and sexual violence. About 600 guests were on hand as special guest, Olympic gymnast and advocate Aly Raisman spoke about the inspiration behind her book Fierce: How Competing For Myself Changed Everything, and the need to support survivors, and what can be done to prevent further harm. Attendees also celebrated Center for Community Solutions’ CEO Verna “Vee” Griffin-Tabor, who will step down in February after 25 years with the organization.
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Art Alive made a triumphant 2022 return, starting with Bloom Bash on April 12.
After a two-year hiatus, the San Diego Museum of Art’s annual gala returned in full splendor with Art Alive. The three-day fundraising event kicked off with Bloom Bash, an extravagant fete complete with thematic cocktails, Ferris wheels in the promenade, and trademark floral interpretations of SDMA’s permanent collection. The evening’s showstopper? It was all about Organized Chaos, a striking pyramid-shaped installation in the rotunda by San Diego botanical designer Britton Neubacher. Outside, revelers danced, dined, and schmoozed in the sculpture garden. On a Studio 54–inspired dance floor, roller skaters performed amid a who’s-who of philanthropists and Mayor Todd Gloria.
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The annual event honors middle market companies creating jobs, scaling up, and investing in the region
San Diego is known for its startup culture and innovation economy, but what happens when the company moves beyond its early-stage years? The San Diego Business Impact Awards aim to answer that question, spotlighting the middle market businesses helping drive the region’s economy.
Hosted by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards celebration takes place on Thursday, July 23, from 4:30 to 7:00 p.m. at Scripps Research Auditorium. More than 200 executives, entrepreneurs, and business leaders are expected to attend the networking and cocktail event honoring some of San Diego County’s fastest-growing companies.
Businesses headquartered in San Diego County that have operated for at least two years are encouraged to submit their nomination by Thursday, June 18 at 4 p.m. Companies across industries—from technology and life sciences to tourism and consumer products, as well as pre-revenue startups—are eligible for recognition.
For EDC President and CEO Mark Cafferty, the event is as much about building connections as celebrating success. “We’ve had a longtime partnership with JPMorganChase; their work aligns with our efforts to support underserved communities and drive talent development,” says Cafferty. “And the networking was invaluable last year. I’m still in touch with people I met at last year’s awards.”

EDC is an independently-funded nonprofit that works directly with San Diego companies to help them grow the local economy, make the region as a whole more competitive, and attract and retain top-tier talent with quality jobs. Through EDC, companies can get help starting or expanding their business with support for things like site selection, permit navigation, and regulatory guidance, plus connections to local resources and potential business collaborators.
The San Diego Business Impact Awards began as an idea with one of EDC’s longtime strategic partners, JPMorganChase. The two organizations share a commitment to San Diego and are dedicated to bolstering middle market businesses.
“We’re blessed with a robust innovation economy and startup community,” says Aaron Ryan, San Diego Region Manager for JPMorgan’s Commercial and Investment Bank and vice chair of the firm’s’ San Diego Market Leadership Team. “But one of the segments of the business community we felt was overlooked was emerging middle market companies—the businesses that are no longer small but not yet large.”
Ryan says supporting those companies is critical as they scale and decide where to invest, hire, and grow.
San Diego’s high cost of living remains one of the region’s biggest business challenges, making talent recruitment and retention increasingly competitive. But local leaders point to the region’s quality of life, climate, and collaborative business community as advantages that continue to attract employers and workers.

“In order to support thriving households, there has to be enough high-quality jobs for people to be able to afford to live here,” Cafferty says. “Once a company grows and excels past that middle market point in their growth cycle, they become much more likely to pay higher wages and compete globally.”
Both Cafferty and Ryan proudly tout the unique collaboration that exists among San Diego County businesses. Bringing together top universities producing high-quality talent, cutting-edge research institutions, a robust military and defense presence, leading ocean science and environmental organizations, and a binational, cross-border identity creates a distinct business ecosystem that defines and strengthens the San Diego region.
Last year’s San Diego Business Impact Awards celebrated nearly 60 honorees from 49 industries, representing a total of 8,232 jobs across eight sectors, including: software and technology, healthcare and life sciences, consumer goods, professional services, finance, construction and manufacturing, defense, and hospitality and tourism. On average, honoree companies doubled their revenues over the previous year, employed more than 145 San Diegans each, and offered an average annual compensation of $192,415.
Top honorees included defense contractor Innoflight, environmental consulting firm Bancroft Construction Services, life sciences startup Element Biosciences, defense technology contractor GALT Aerospace, organic grocery store chain Jimbo’s, and biopharmaceutical company LENZ Therapeutics. During the event, Innoflight Founder and CEO Jeff Janicik held a fireside chat offering his insights on investing in the community and embracing San Diego culture.
This year, organizers hope to continue highlighting the middle market players driving economic impact across the region. Nominations are now open through June 18 at 4 p.m. Get your tickets to the San Diego Business Impact Awards celebration to enjoy drinks by Snake Oil Cocktail Co., light bites, live music, and networking.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.