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Because of the prevailing economic uncertainty, you might be worried about keeping your wealth safe. With widespread scams, finding an investment that suits your needs may be challenging.
Laxmi Unified
Because of the prevailing economic uncertainty, you might be worried about keeping your wealth safe. With widespread scams, finding an investment that suits your needs may be challenging.
Many people were like that before they discovered any precious metals IRA. They are a form of self-directed individual investment accounts that allow us to invest in precious metals. People have bought precious metals like gold and silver for centuries, so there is no need to hesitate while opening a silver IRA.
If you’re ready to invest, you must transfer your funds from your traditional IRA. To make your journey easier, here’s a guide to assist you with your Silver IRA Rollover.
Goldco: Editor’s Choice – Best and Most Trusted Gold IRA Company Overall (4.9/5)
American Hartford Gold: Runner up – Best Price for Bullion (4.8/5)
Numerous firms claim they provide the best precious metals IRA in searching for the best providers. However, after going through the Better Business Bureau and reviews on Trustpilot, you will find the top 4 silver IRA companies today.
Don’t be fooled by its name! Goldco is one of the investment industry’s most illustrious silver IRA providers. The firm specializes in simplifying complex procedures helping you secure your investments in precious metals.
If you’re looking for a company to help you diversify your investment with precious metals, Goldco should be on your list. The firm enables you to execute a silver IRA rollover, moving your funds from traditional to silver IRAs. While many believe the task is complex, Goldco’s staff works hard to ensure that you face no hurdles.
You will need a financial advisor to oversee your investment portfolio to make a substantial investment. Goldco hires financial experts who are experienced in dealing with customer finances. They provide you with the knowledge and skills to execute successful investments helping you secure your retirement.
Goldco helps you pick a custodian that suits your needs. Once you have chosen a worthy custodian, the company guides you through creating a silver IRA account. Once your account is established, Goldco facilitates all precious metal transactions while ensuring they comply with the IRS.
You will need further guidance if you’re new to investing in Silver IRAs. Goldco offers beginners a comprehensive guide introducing them to IRAs and their benefits. By educating its clients, the company has a success record unlike any of its competitors.
With one of the lowest fees in the industry, the company is one of the most popular investment firms on our list. Its services have gained it an A+ score with the Better Business Bureau. It also has excellent reviews on Trustpilot and other independent review websites.
If you’re looking to invest in silver IRAs, you will want a simple path to start your investment. Choosing Goldco may help you get into a trouble-free, long-term investment.
Simple account creation procedure
Simplifies the process of initiating a silver IRA rollover
One of the lowest fees, nominal annual and account management fees
A+ score by the Better Business Bureau
Partnered with the most secure depositories
Reasonable because of the offers clients can receive, including fee-waivers
Fast shipping to depository with insurance on every order
Impeccable customer support with readily available educational materials
A minimum $50,000 is required to create an account
A limited selection of precious metals; platinum and palladium options are not available
Does not operate outside the United States
>>> Click Here For Free Gold Kit <<<
American Hartford Gold, established in 2015, is a family-run investment business. The firm’s primary goal is to help its customers get a diversified collection of assets. They offer precious metals such as silver, platinum, and gold.
American Hartford allows you to protect your precious metals in a retirement savings account. Investing with the firm provides tax-free growth to your portfolio.
IRAs are investment accounts that allow people to claim tax breaks to enhance their wealth. Tax incentives such as deferred payments are claimable when investing in an IRA.
Social Security will not provide for you to sustain your retirement when you retire. The firm allows you to diversify your investment, spreading the risk across assets. American Hartford provides its customers with a diverse range of precious metals from Canada and South Africa.
American Hartford is less well-known than the other firms on this list. Yet, its offerings distinguish it as the most significant selection. If you have an existing IRA account and wish to roll over to a silver IRA, the company’s brokers work hard to provide a hassle-free transfer.
Clients do not need to be concerned about the security or safety of their assets. Insurance covers all purchases, and the firm offers fast shipping of metals. American Hartford provides tailored solutions with varying costs. They may even waive fees in some cases.
The firm has an A+ rating with the Better Business Bureau and has worked hard to maintain its outstanding reputation. It also has five ratings on reputable networks like Trustpilot and Google.
American Hartford is well-known for its excellent customer service. Celebrities like Rudy Guiliani even support it. If you’re interested in a silver IRA, contact American Hartford Gold.
One of the leading gold and silver IRA company
Offers platinum, silver, and gold IRAs
All purchases are covered by insurance
No transportation fee is charged to deliver your silver to a depository
AHG may waive fees of certain clients
The firm employs financial experts to guide you through a silver IRA rollover
Customer service is available across-the-clock
Financial advisors help you decide on the right precious metal to invest in
Multiple storage facilities with state-of-the-art security to protect your silver
Endorsements from numerous financial bigshots
The Better Business Bureau rates them an A+ for their outstanding service
Precious metal coins do not have variety, only offered in gold or silver
It does not list the cost of its services online
Does not offer its services to clients outside the United States
>>> Click Here For Free Gold Kit <<<
Augusta Precious Metals, established in 2012, is a notable provider of IRAs backed by precious metals. Many people choose the firm as their provider because of the quality of their services.
The benefits that Augusta provides are hard to miss. Since they provide consistency and round-the-clock assistance, Augusta Precious Metals has earned a high ranking on this list. This company aids clients in establishing diversified investment portfolios, giving them more control over their financial futures.
Despite working with many firms, many people were surprised by the variety of physical precious metals Augusta dealt with. There is a wide variety of gold and silver choices, including silver bullions. They also deal with silver coins that are great for a silver IRA!
Augusta Precious Metal’s customers appreciate the transparency in the firm’s practices. The firm does not charge any markups and accurately labels its service costs. Despite the prevalence of sloppy business practices in the sector, the company’s honesty often comes as a pleasant surprise to customers.
Augusta goes out of its way to deal with its clients. With a team of experts that are well-versed in handling investment portfolios, you can be confident that you’ll get top-notch service from this company.
Augusta Precious Metals is committed to developing lasting relationships with its customers. Reviews from satisfied customers are proof of Augusta’s services. Many people appreciated the company providing them with the data they needed to invest in the market confidently.
The company helps any client create a silver IRA and easily transition from traditional precious metal IRAs to their retirement account. If you’re new to precious metal investments, this will assist you in identifying suitable metals-based investments. Great economic rivals have endorsed Augusta Precious Metals, and they have many satisfied customers.
The Better Business Bureau has awarded the company an A+ grade, indicating that its facilities are among the best in the field. Augusta Precious Metals may be the best option for you if you’re seeking a reliable silver investment firm.
Assists in creating a self-directed IRA
It offers a large variety of precious metals, including silver, gold, platinum
Small minimum investment of $50,000
Hires financial experts to guide its customers through their investments
Vast information is available to help you learn more about silver IRAs
Round-the-clock assistance is available in case you encounter any difficulties
Zero complaints
Partners with many depositories to help you choose one near you
Offers quick deliveries to depositories, most within ten days
Some IRA accounts may receive reimbursed fees in silver coins
Better Business Bureau rates its services an A+
A vague website with little information regarding their services
Very few bullion options
Operates only within the United States
>>> Click Here For Free Gold Kit <<<
Birch Gold Group should be your priority if you want an established business to invest in. With 17 years of experience in dealing with investments, the firm is the most experienced IRA provider on this list. With decades of experience, the firm’s advisors can help you set and achieve your investment goals.
Birch Gold makes it incredibly simple for newcomers to invest in Silver IRAs. If you have an existing precious metal IRA and want to initiate a rollover, the firm’s brokers ensure the process is hassle-free! By providing tailored suggestions, they strengthen their relationship with the clients.
If you still need clarification about Silver IRAs, the firm ensures it clears all misconceptions by providing educational content. The resources available on its website ensure you know the inside-outs of your investment.
The firm allows you to open a self-directed IRA, giving you the power to invest in a wide range of precious metals. They offer palladium, silver, and gold at the lowest rates due to negligible markups. Furthermore, Birch Gold provides a buyback guarantee on all of its sales if you want to sell your precious metals.
Birch Gold has built its reputation because of its excellent services. It offers coins, bars, and bullion for the precious metals you choose to invest in.
The firm ensures its advisors are always available to provide you with assistance and advice to take your investment to the next level. You will have very little to complain about with a firm like this.
With services like these, it comes as no surprise the firm has gathered a lot of testimonials on the web. The Better Business Bureau rates them with an A+ because of their attention to detail when handling customers. Reviewers on Trustpilot could not find flaws either, almost rating them five stars.
Birch Gold may be the right choice if you’re looking for an established investment firm to guide you to invest successfully.
Low minimum investment of $10,000; perfect for beginners
One of the most experienced IRA providers with 17 years of experience
Educational materials available on their website familiarize you with IRAs
Easy to initiate a silver IRA rollover with its staff available to guide you
Purchases over $50,000 are exempted from the annual fee
Customer service is always available in case you have any queries
Wide variety of precious metals, including palladium, silver, and gold
Partnered depositories across the United States make their services more accessible
Negligible markups ensure the spread is minimal
A vague website that does not specify the fees
Does not support traditional IRAs
It does not offer its services outside of the United States
>>> Click Here For Free Gold Kit <<<
Many people who are invested in traditional IRAs or 401ks wonder why they should look into silver IRAs. It is common for people who don’t understand the essence of the investment to question its credibility.
The volatility in the stock market has caused many individuals to look for other places to invest in. In comparison, the market for precious metals is volatile, too; it is not as volatile as other commodities.
Unlike other metals, the purchase of silver does not involve a lot of premiums. Silver is cost-effective and has a strong preference for investors who want to opt for precious metals.
Silver’s price has stayed the same recently but hasn’t decreased drastically. During times of economic uncertainty, this kind of asset is invaluable. People seek silver when they no longer have faith in paper currency.
Do you need clarification about why you should invest in a Silver IRA? Don’t worry; this section explains all the benefits of doing so!
Silver isn’t just a hot commodity in the financial market. Industries highly sought this metal since it is an essential component of their products. With the current supply crisis, demand for silver will likely surge a lot in the upcoming months!
Numerous industries demand silver for different uses across the world. It is a vital part of energy production in power equipment and solar panels.
Water treatment facilities use the metal to purify water supplies across cities.
Furthermore, the product is used in semiconductors and batteries, currently facing shortages. This is partly due to silver’s rarity.
It is doubtful that silver production will be able to meet the growing demand in the upcoming months. The shortage will likely cause an increase in the price of silver. Thus, it is the ideal time for you to put your investment in precious metals.
Take advantage of the chance for an investment moonshot. Contact an investment company and open a self-directed silver IRA account!
Did you know the global demand for silver surged by over 19% in 2021? 1.05 billion ounces of this metal was demanded in 2021, a remarkable figure! However, the growth has continued.
The demand for silver is set to reach a record high by the end of 2022. Experts believe they will use 1.112 billion ounces of this precious metal worldwide.
Apart from industries, a lot of people demand silver for other purposes. Few metals come into mind when we think of jewelry, and silver is one of them. The metal can easily be sculpted into intricate shapes and requires nominal care.
Silver is also demanded as an investment in bullion and silver bars. Many countries around the world used silver in their coinage. Nowadays, it is prevalent for investors to buy silver coins and bars. The demand for these items increased by 36% in 2021 alone.
Finally, another primary use of silver is in silverware cutlery and decoration. Silver is used for making decorative items that are used in homes around the world. The demand for silver across different industries has increased considerably as well.
As time passes, paper currency may decline and lose its value. Silver is an excellent hedge against inflation and economic downturns. While the dollar’s value has fallen due to the effects of the pandemic, precious metals have seen record highs.
Silver has a negative correlation with the US dollar, which may come as a surprise to you. Its value tends to rise with time, whereas money tends to fluctuate. Putting some of your money into silver is an excellent long-term strategy to help you secure your financial future in retirement.
Currencies support silver’s value, and a weak currency often leads to higher prices due to increased demand. This is because speculation makes people buy more silver when the dollar weakens.
Hence, silver prices rise when the dollar’s value goes down because of inflation. This process protects your wealth from depreciating.
Once you have created a self-directed silver IRA account, you need to move funds to start investing. If you do not have any other retirement, you will need to transfer money into your account to buy silver.
You must execute a silver IRA rollover if you have an existing employer retirement plan. The process involves moving the value of one IRA to another. You can move some or all of the assets into your new silver IRA account.
To start the rollover process, you must submit a transfer request to your IRA provider. Do not take custody of the asset, or you may be liable for a fine! Your IRA provider will process the paperwork and complete the rollover quickly.
You may have heard silver and gold are an excellent hedge against inflation, but like many, you may feel skeptical. Is the jargon around silver IRAs tricky? You may want to understand what a silver IRA rollover entails, and this guide simplifies the process.
Remember, rolling the value of your IRA to another has very few risks. Since you do not have to claim ownership of your assets, the chances of fines and penalties are meager. Your silver IRA provider and custodian handle countless rollovers daily, so you do not need to worry!
Your IRA providers can use two routes to execute a silver IRA rollover. First, they may opt for a direct transfer. Your custodian will have to write a cheque to your silver IRA provider. This helps you avoid liabilities as your IRA provider and custodian will deal directly.
The other option for a silver IRA rollover is an indirect transfer. A custodian will write you a cheque that you must deposit to your silver IRA within sixty days. If you miss the sixty-day deadline, the IRS will charge you a penalty for the early withdrawal of funds.
If you are considering moving your funds from one account to another, it’s time to discuss which accounts are suitable for a silver IRA rollover. A rollover is a great way to move the value of your investment between different accounts, helping you diversify your investment.
The following accounts can be rolled over into a silver IRA:
Traditional IRA
Roth IRA
SEP IRA
Simple IRA
401(K)
403(b)
457 Deferred Compensation Plan
Pension
Thrift Saving Plan
TIAA CREF
Non-prototype IRA
Beneficiary IRA
You must move funds to your silver IRA account to start investing in silver. While the process may seem like a hassle, there is no reason to worry. If you work with the right IRA provider, you will have a hassle-free silver IRA rollover and can start investing in no time.
The process of purchasing silver and other metals is simple in self-directed IRAs. As explained earlier, you have two options for a rollover. It would be best if you conduct a direct rollover. This common practice helps you avoid tax penalties while moving funds out of your traditional IRA.
If you have an old investment account that is not performing well, you must consider a silver IRA rollover to ensure you make enough money for retirement. Plans like 401(k), 403(b), and 457(b) are highly vulnerable to the uncertainty prevailing in the current economic crisis.
Move your funds into your silver IRA by making a simple phone call to your custodian to move your funds from your existing plan to the new silver IRA.
Silver is an excellent investment to add to your IRA. The metal is the perfect choice for a long-term investment that can hedge inflation.
Goldco is the best choice if you are still trying to choose a silver IRA provider. They are one of the most experienced IRA providers and have the skills to ensure their clients enjoy hassle-free silver IRA rollovers.
>>> Click Here For Free Gold Kit <<<
The firm is renowned for its transparency and customer service, making its clients trust its services. You’ll be amazed at the simplicity of their processes once you go through their offers.
The firm provides educational materials, which are great for beginners who want to learn more about silver IRAs. You will also be pleased with the service their experienced staff offers.
Before creating a precious metals IRA account, remember to do your research. Go through the pros and cons of investing in silver, and then make your final decision. If you plan on rolling over to a silver IRA, remember to choose the best provider to facilitate your transaction swiftly.
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This month, the 2026 San Diego Business Impact Awards recognized local businesses making an impact in clean energy, biotech, hospitality, and beyond
Renewable energy companies building hundreds of power plants. Biotech startups using artificial intelligence to create personalized medicine for children with rare diseases. Hospitality companies quietly powering thousands of local events. Consumer brands growing from beach-town startups into national businesses. These are the kinds of companies driving San Diego’s economy today, and the businesses recognized at this year’s San Diego Business Impact Awards offer a snapshot of where the region is headed.
Hosted July 23 by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards event honored four local companies for innovation, growth, and economic impact. More than 100 nominations from San Diego’s middle-market businesses were reviewed by a 10-person judging committee, with winners selected across four categories: startup, early-stage innovator, rising star, and established heavyweight.
Two-time honoree Jimbo Someck, founder of Jimbo’s organic grocery stores, also joined the event for a fireside chat on buying local, supporting emerging brands, and giving back to the community.
“San Diego’s strength comes from its makers and builders—the resilient people who endure great risks and overcome obstacles to build and scale a company,” says Aaron Ryan, San Diego Region Manager and Middle Market Banking at JPMorganChase & Co. “These awards aren’t just recognition; they spotlight the talent, grit, and innovation shaping our region’s future. By celebrating those who create and build, we foster connections and fuel the growth that keeps San Diego thriving.”

Heavyweight honoree SOLV Energy has grown alongside the country’s rapid investment in renewable power. “It’s an exciting time for SOLV Energy as we are experiencing significant growth,” says CEO George Hershman. “The business has doubled over the last year and has almost double-digit growth since its inception.”
The Rancho Bernardo-based company designs, builds, operates, and maintains utility-scale solar and energy storage facilities. Since its founding in 2008, SOLV Energy has built more than 500 power plants.
Growth has translated directly into hiring. About 200 employees work from the company’s local headquarters, including roughly 20 interns. “Our intern program is a big part of the way that we grow our workforce,” Hershman says. “Last year, 43 percent of our interns became full-time employees. We believe San Diego is a great community to build and grow a high-tech infrastructure and technology company because of the incredible workforce—the ability to attract top talent and draw from world-class universities.”
Startup honoree La Jolla Labs is tackling one of medicine’s biggest challenges by developing personalized RNA therapeutics for patients with rare diseases—many of them children with neurological disorders like ALS. Using proprietary artificial intelligence and machine learning tools, the biotech company develops treatments tailored to each patient’s specific genetic mutation.
CEO Tamar Grossman says the recognition reflects how far the company has come despite limited resources. “We’re honored to be recognized for our ability to change and save patients’ lives and turn our lean startup into a clinical company with very minimal resources,” she says.
Grossman credits San Diego’s concentration of research institutions—including UC San Diego, the Salk Institute, and Scripps Research—with creating a pipeline of talent and collaboration. “San Diego is one of the world-leading centers for technology, genomics, and RNA therapeutics,” she says. “We have over 30 RNA therapeutics companies here, and we support each other and help with anything related to drug discovery.”
She says that collaborative spirit extends beyond formal partnerships. “You can walk around Torrey Pines, go into a café, and find colleagues from the industry and have an ad hoc conversation,” Grossman says. “That’s something very unique to San Diego.”
While Snake Oil Venue Company may not be a household name, chances are many San Diegans have attended one of its events. The early-stage innovator honoree has expanded from beverage catering and mixology consulting into venue management, operating Julep Venue in Mission Hills, Bramble Bay Venue in Imperial Beach, Vesper Venue, the Chapel at Liberty Station, and five outdoor venues throughout Liberty Station—more than 500,000 square feet of event space altogether.
“We do a lot of launch parties for corporations and new products,” says CEO Mike Esposito. “I really like working on the entrepreneur side of things, where new businesses are entering the San Diego market and looking to make a splash.”
Snake Oil has executed more than 16,000 events, employed more than 1,000 people, and partnered with more than 900 local vendors, including caterers, florists, photographers, entertainers, and other hospitality businesses. The company also works with many of San Diego’s nonprofits, museums, and cultural institutions. “We get to celebrate people’s most important moments,” Esposito says. “Whether that’s a wedding, celebration of life, or quinceañera, we’re fortunate to be involved in the community in so many different ways.”

Rising star honoree ALOHA Collection is proof that a simple idea can grow into a thriving company. Founded by two roommates who wanted a better way to carry wet swimsuits after a day at the beach, the lifestyle brand has grown into a business while maintaining strong year-over-year growth.
Now headquartered in Carlsbad, ALOHA Collection employs more than 100 people and operates its California flagship store in Encinitas, which is slated for a remodel. With roots in Hawaii, the company is known for its lightweight, splash-proof travel bags that have become a familiar sight on beaches in San Diego and beyond.
“‘Aloha’ is part of our name, but it’s also how we move through the world,” says CEO Lynna Barnard. “It’s how we show up for people, the way we travel, the way we give back.” Since day one, the company has maintained a 5 percent giveback to Hawaii conservation efforts, contributing millions of dollars over the years.
“I think what’s so inspiring about ALOHA Collection, and the founders in particular, is when you dream big, those dreams can come true when you work hard and trust in the universe,” Barnard says. “It’s inspiring to be a role model for other people wanting to start businesses from humble beginnings. Start small and watch it grow.”
Together, businesses like these form a cornerstone of San Diego’s economy—not only through the jobs and revenue they generate—but through the local workers they hire, vendors they support, and investments they make in the region. Their growth doesn’t happen in isolation; it ripples outward, strengthening the broader business community and the people who call San Diego home.

San Diego aesthetic medicine providers help you look—and feel—your best
San Diego is home to world-class aestheticians, plastic surgeons, and dermatologists who can help turn back the hands of time and revitalize tired, damaged skin. Enhancing your look is a spectrum. Treatments range from noninvasive procedures like lasers or injectables to the big guns, like a deep-plane facelift—many with better results and less downtime than ever thanks to advanced techniques and technology. Whether you’re a Botox beginner or an aesthetic medical care veteran, San Diego aestheticians and aesthetic medicine providers can help you look and feel like the best version of yourself.

Changes Plastic Surgery & Spa is San Diego’s premier destination for aesthetic surgery, led by world-renowned plastic surgeon Dr. Michael Rossi. Celebrated for his artistry, precision, and natural-looking results, Dr. Rossi is known for creating customized Mommy Makeovers that help women restore confidence and reclaim their bodies after pregnancy. His expertise also extends to comprehensive post-weight loss body contouring, addressing excess skin and skin laxity with sophisticated surgical techniques tailored to each patient’s unique anatomy and goals. From breast and body rejuvenation to deep plane facelifts and eyelid surgery, every treatment plan reflects Dr. Rossi’s commitment to surgical excellence, personalized care, and transformative results that look as beautiful as they feel.

At Cosmetic Laser Dermatology, the board-certified, internationally acclaimed team has the power to erase 10+ years of aging in a single treatment. The center’s 60+ laser, light, and energy devices do it all—refining texture and tone, calming acne, minimizing pores, and erasing that ill-advised spring break tattoo of yesteryear. Their dermatologists take it further by stacking multiple devices in one session for synergistic results—the philosophy behind their signature Take5 and Take10 treatments, the latter capable of removing a decade-plus of aging in just one visit. Add a full suite of injectables, body sculpting, and vein treatments for every skin type and tone, and it’s no wonder the practice’s medical director was named the #1 cosmetic dermatologist in America by Newsweek two years running.

If it’s subtle, lasting results you’re after, Cultivé Medical Aesthetics has you covered. Cultivé purposely combines aesthetics and wellness. The Bankers Hill practice offers a full menu of services designed to improve skin health and support the three pillars of aesthetic aging: skin tone and texture, volume loss, and laxity. Cultivé offers a wide range of aesthetic treatments, including collagen boosting powerhouse Morpheus8, biostimulators like Sculptra and Radiesse, PRP therapy, laser hair removal, VI peels, and regenerative skincare treatments. They also provide wellness-focused services such as hormone replacement therapy, IV therapy, and medical weight management programs.

Starlite Aesthetics and Wellness focuses on enhancing natural beauty through science-backed treatments tailored to each client’s goals. Michelle Langston, MSN, APRN, FNP-BC, founded Starlite on the principle that aesthetic medicine should be precise, personal, and rooted in wellness. The boutique aesthetic practice in La Jolla combines modern medical aesthetics with holistic wellness principles for refined results personalized to each patient. Langston has spent more than a decade honing her skills in advanced injectables, regenerative therapies, and anti-aging care. Starlite offers regenerative therapies rooted in science, promoting skin rejuvenation using a multiple modality approach. Service offerings include RF microneedling, wrinkle relaxers, facial balancing and more.

In the rapidly advancing field of aesthetic medicine, it can be hard to tell what’s worth the hype. Here are some of the latest, most advanced, and most popular options out there.
Morpheus8: This combination of microneedling and radiofrequency (RF) energy activates your skin’s own collagen and elastin without the downtime associated with some
laser treatments. It can be used to reduce wrinkles, tighten skin, improve skin tone, contour the jawline, and minimize acne scars.
Exosome Therapy: This cutting-edge treatment uses protein-packed nanoparticles to trigger repair and rejuvenation at the cellular level. Often used post-microneedling or lasers, exosomes penetrate deep into the skin to stimulate collagen production.
Post-GLP-1 Skin Removal: Rapid fat loss prompted by GLP-1 medications, including semaglutide, tirzepatide, and retatrutide, can leave users with sagging skin. Skilled surgeons can remove excess skin and reshape the figure.
Treatment Stacking: Sometimes it’s the more the merrier when it comes to aesthetic procedures. Combining multiple non-surgical treatments in a single session allows users to address several issues efficiently, with less downtime.
It’s a Self-Care Summer. Because your best self is our favorite self.
If you’re anything like us, it can be easy to get so caught up in taking care of everyone else, that your own needs get lost in the ether. But while this may be a cliché, that doesn’t make it any less true: You can’t give your best self to other people unless you’re taking care of yourself.
Sometimes, that looks like stopping in for your regular acupuncture or chiropractic appointment. Other days, it means giving your body the fresh, organic fuel it needs to truly feel and function at its best. And some other times still, it involves leaving your responsibilities behind for a weekend to pamper yourself at an incredible resort and spa.
Only you can decide what your truly need. We’re just here to help you find the best ways to get it.

Island living meets desert luxury at the Tommy Bahama Miramonte Resort & Spa in Indian Wells. When you step onto the 11-acre property, you’ll be surrounded by sweeping view of the Santa Rosa Mountains with olive trees and fragrant citrus groves decorating the grounds. In other words, everything about this relaxed but refined resort is primed to help you let go of the stress from home and enjoy easy sun-soaked days and gorgeous starry nights.
The rooms blend calming, woven textures with Tommy Bahama’s signature tropical prints and feature private lanais, making it easy unwind the moment you walk in the door. If you book one of the four Villa Suites, you’ll be treated to exclusive Tommy Bahama furniture and unique personal touches to further that feeling of instant ease.
At the award-winning Spa Rosa, the expert team will help reset and recharge your body and mind using methods and rituals inspired by the desert. The 12,000-square-foot retreat includes outdoor soaking pools, eucalyptus steam rooms, and outdoor cabanas, as well as massages, facials, and body masks—all aimed at creating a day dedicated to you. We’re particularly partial to the Day Long Escape, an indulgent all-day affair of CDBs soaks, renewing scrubs, life changing massages, and transformative facials.
Following your treatment, continue the experience with a meal on the patio at Grapefruit Basil. We love the Hamachi Crudo, a light, citrus-forward dish featuring premium yellowtail, house-made ponzu, creamy avocado, and fresh seasonal garnishes.
Whether you’re strolling the gardens, relaxing beside its saltwater pools, or indulging in a restorative treatment, you’ll be able to escape in style and relax in luxury at the Tommy Bahama Miramonte Resort & Spa.

There’s no shortage of ways to stay active in San Diego—but if you really want to enjoy everything the city has to offer, you’ve got to make sure you’re giving your body its tune-ups. Enter: Healcove Chiropractic. The board-certified chiropractors and wellness professionals at Healcove are experts at addressing that stage where you’re not injured, exactly, but you’re not at 100%, either. Maybe you’re feeling a bit tense or stressed out. Or it could be that you’re not quite moving the way you want to. Sometimes, it’s just that the accumulation of days, weeks, or even years of daily strain is starting to take a toll. No matter what stage you find yourself at, the Healcove Chiropractic team can provide integrated, preventative care centered on long-term, science-backed approaches that ensure you can always stay active and live the life you want to live pain-free.
This starts by providing truly individualized care. Every patient can expect a thorough 60-minute consultation session that includes a posture and movement screening. This allows the team to develop a completely personalized plan. That plan might include chiropractic care, acupuncture, or massage therapy, as well as functional fitness training, vibration and sound therapy, and Dynamic Neuromuscular Stabilization, a clinical rehabilitation method that retrains the body’s stabilization systems. Whatever the team recommends, you can be sure that it’s tailored to meeting your body’s needs today and the future.
There’s a reason that San Diego Magazine named Healcove the “Best Chiropractor in San Diego”—don’t wait until you’re struggling with an injury to find out why. Book an appointment today for holistic, integrated care that helps ground and heal your body before it reaches a crisis point.

West Coast wellness culture meets the community feel of Southern Appalachia at Juice Holler. Juice Holler’s menu consists of made-to-order smoothies and smoothie bowls, as well as grab-and-go cold-pressed juices, wellness shots, salads, and more. It operates from the blissfully simple premise that fueling up with food and drink that’s guilt-free and good your body should be simple, accessible, and, above all else, delicious. And if you haven’t yet made it out to the Encinitas café, which opened just this year, let us be the first to tell you: Juice Holler delivers on each and every of these fronts.
We love the Supercharger smoothie, a mood-lifting and body-fueling option made with banana, almond butter, blue spirulina, maca, grass-fed whey protein, raw cacao nibs, medjool dates, and coconut milk. We’re also partial to the Thrive Alive smoothie bowl, where avocado, mango, sea moss, spirulina, mint, coconut milk, and agave are mixed and topped with coconut, chia seeds, strawberry, mango, and chocolate drizzle. The wellness shots include the Detoxifier, a cleansing blend of kale, cucumber, lemon and spirulina, plus a shot specially designed to fight inflammation (named, fittingly, Anti-Inflammation). Probiotic overnight oats, lemon turmeric bars, and strawberry shortcake chia pudding are other standouts on the grab-and-go menu.
Much of the vibe feels beachy North County chic—think green tile with orange and pink accents, grounded with greenery and natural wood—but Juice Holler founder Kelly Sergott, a longtime Encinitas local, has also enfused the space with her Kentucky roots. In Appalachia, a holler is small valley between hills and mountains, where nature reigns, community is king, and nourishment comes right from the land. At Juice Holler, Sergott has created a holler for the busy modern times, using local ingredients to create a spot for people to come together and enjoy fresh, fast, feel-good fuel for their day.

We’ve all had that experience with a medical professional where we’ve felt rushed, ignored, or misunderstood—and ultimately, like we didn’t get the answers that we needed. But at Everwell, the holistic acupuncture practice located in Solana Beach, the care team wants to transform your understanding of what healthcare can look like.
Patients at Everwell experience care rooted in intentional listening and radical empathy—and trust us, those aren’t just corporate buzzwords. This place actually puts those ideas into practice. You will always be given the time you need to tell your story— initial in-take appointments are two hours long—and you can rest assured that your story will be believed. Every single question and concern will be addressed by a dedicated practitioner who wants to find the specific solutions that work best for you, and you’ll receive care that’s aimed at healing the body, mind, and spirit.
Everwell’s highly trained, doctorate-level practitioners blend evidence-based acupuncture with the practice of classical Chinese medicine. (If you’ve never tried acupuncture before or aren’t sure if the team will be a fit, we’d highly recommended Everwell’s complimentary 20-minute consultations.) Research shows that by stimulating specific points on the body, acupuncture activates a natural healing response in the body, helping to restore balance, regulate the nervous system, and improve overall wellbeing. This allows the practice to address an incredibly wide range of conditions from chronic pain and autoimmune disorders to digestive issues, from stress and burnout to headaches migraines, fertility and postpartum struggles, hormonal imbalances, sleep concerns and more.
At Everwell, you can expect to feel heard, trusted, respected, and cared for. This is a space that doesn’t want to be just another healthcare provider you visit; it wants to provide patients with dedicated partner who will be there for their entire health journey.
The Unconscious Moderation app is helping health-conscious professionals take an honest look at their drinking, without pressure, and without quitting as the only option.
San Diego runs on optimization. Early mornings, clean eating, training logs, sleep scores. The people here take their health seriously and the results usually show. Most of them also have two drinks most nights, not because anything is wrong, but because the day was long and the glass is right there and it has always been right there.
That routine doesn’t get the same scrutiny as the rest of the stack. It doesn’t feel like something to examine. It feels like a reward.
Which is exactly what your brain has decided it is. When something reliably moves you from one state to another, your brain files it under things to repeat. Do it consistently enough and the cue stops requiring a decision. It’s 6pm, the laptop is closed, and some part of your brain has already placed the order.
Most habit-change tools work on the number. They count drinks, set weekly targets, send check-in texts. That’s useful for seeing what the pattern looks like. It doesn’t tell you where the pattern came from, or change it at that level.
Unconscious Moderation works underneath the habit. The app uses guided hypnotherapy sessions, structured journaling, and daily movement to address the subconscious associations that make reaching for a drink feel like the obvious next thing. The journaling isn’t a diary. It’s built to surface what your brain is actually reaching for, so you can meet that need directly rather than through a substitute.
The program runs 90 days. At day 30, you choose your own direction: cut back, drink more intentionally, or stop altogether. The app treats both as equally valid outcomes. The point isn’t to follow a rule you set on a Sunday. It’s to understand the pattern well enough that whichever path you choose, you’re choosing it clearly.
The people who tend to get the most out of it are not in crisis. They’re the ones who have tried tracking apps and found the count drifting back up regardless. They know exactly how much they drink and why. The awareness just hasn’t moved the habit. At some point, the work needs to happen somewhere the count sheet can’t reach.
San Diego’s wellness culture already knows that surface numbers tell only part of the story. What you eat matters, but so does why. How much you sleep matters, but so does the quality. The same logic applies here.
Learn more at um.app, or download the Unconscious Moderation app on the App Store or Google Play.
Innovative treatment could offer cancer patients new options with fewer side effects
Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.
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Daniel A. Kaplan is a founding partner of Panakos LLP with more than three decades of civil litigation experience in both state and federal courts. Mr. Kaplan pursues and defends legal claims on behalf of companies, entrepreneurs, and business owners in high-stakes disputes. He focuses on business disputes including breach of contract, unfair competition, trade secret theft, securities disputes, fraud/misrepresentations, and employment matters.
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