Happy Healthy Holidays

The holidays are synonymous with joy, but sometimes all the hustle and bustle can be overwhelming. And nothing puts a damper on winter fun like the flu. Put yourself first and focus on wellness, because good health is the best gift of all. Click here for seven tips to help you make it through the season healthy and safe. To find out how to avoid holiday-specific hazards, like a fall from a ladder while putting up lights or an accidental candle fire, click here. Think about kids’ safety this holiday season, too. Get quick tips for toy shopping here, and anti-flu advice here.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.