Fresh herbs have the power to reduce inflammation, support your immune system, lower cholesterol, and more. Their robust flavors can also persuade you to put down the saltshaker. The easiest way to ensure you always have them on hand is to grow them yourself, whether it’s in your yard or on your windowsill. Click here for a list of herbs and their benefits so you can tailor your garden to fit your specific needs. If you’re looking for a healthy side dish to bring to your next potluck or barbecue, click here for a flavorful pasta salad recipe that’ll leave those mayo-laden sides in the dust.
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