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Whether you’re lonely, looking for love, or just horny and wanting to bone, we’ve got a dating site for you. Read on to find it.
RR Dating Sites
Whether you are looking for everlasting love or casual sex, online dating sites have it all and everything in between. While some promise to find you suitable matches for serious relationships, some clarify that commitment is not their priority. They are for people looking for hookups and no-strings-attached kinds of flings. There are sites offering discreet affairs to married folks, too. So, no matter which category you belong to, there’s something for you.
This article will list some of the best online dating sites at the moment. Most of them are free up to a certain point. After that, if you want more features, you have to sign up for a fee. We will briefly discuss each site and its key features and try to point out the pros and cons. You can take your pick according to your needs.
So, let’s introduce you to our selection.
#1. Ashley Madison – Overall Best Dating Site; Editor’s Pick
#2. AdultFriendFinder – Popular Dating App For Casual Hookups
#3. Seeking – Luxury Dating Site For Elite Singles
#4. eHarmony – Trusted Dating App To Find Real Love
#5. EliteSingles – Online Dating Site For People Looking For A Long-term Commitment
#6. Christian Mingle -Leading Dating Apps For Christian Men & Women
#7. It’s Just Lunch – Trusted Professionals For Matchmaking Services
#8. HER -Best Dating Services For LGBTQ+ Community & Lesbians
#9. Tinder – Most Popular Dating Site To Meet New People
#10. Bumble – Free Dating App & Social Network For Singles
An Overview
Ashley Madison allows you to explore discreet relationships of all kinds. It claims to be the world’s leading discreet dating site, catering to all kinds of people—married, attached, or those just curious to explore.
Ashley Madison started in 2001 as the first married dating website. If you are married but bored out of your wits, engaged but dissatisfied with the relationship, or single, but too shy to get out there and look, Ashley Madison has you covered.
Most of its members are attached and seek a connection—discreetly, of course, and with no strings attached. It allows people to spice up their lives—or even their marriages—with a little exciting online flirtation.
#1. Free For Women: Ashley Madison is fully free for women looking for men. Everyone else, including women looking for women, and men looking for women or men, can opt for a free Guest Membership to check out the site. Guest Members can view profiles, share photos, and send winks for free. After that, they need to subscribe to use the site.
Full (subscribed) Members can send messages to other members on the site, chat, send gifts, and send priority messages. You can also be a Priority Man to have your profile stand out from the rest.
#2. Secrecy is Priority: Your billing will be discreet and anonymous. Ashley Madison also encourages you to use a separate email ID to open the account and not use your real name in your profile. If secrecy is your concern, don’t worry. Nobody will find out what you did last summer! Or, last night, for that matter.
Great for bored married people looking to spice up their lives
Discreet and anonymous billing
Free membership for women seeking women
Policies seem unfair to LGBTQs and men since they do not have free membership.
=> Click here to visit the official website “Ashley Madison”
If you want to spice up your sex life, no strings attached, AdultFriendFinder is where you need to be. Whether you are looking for a quick fling, swinger groups, threesomes, BDSM experts, or adult games, AdultFriendFinder has it all.
The site is designed to help you quickly connect with your best adult dating matches. It has over 40 million members. Some of them are sure to fit your needs and chemistry!We can guarantee that you can have all your wet dreams come true!
#1. Free Account: Join AdultFriendFinder to find free sex, porno pictures, dating opportunities, adult chat, and live sex in chat rooms and through live cams. AFF offers a free account where free adult sex and chat are just the tips of the iceberg.
#2. Find Your Fuck Buddy: Have you heard of fuck buddies or fuck friends? A fuck buddy is a great local contact for casual sex and one-night-stands. A fuck friend is there for you whenever you crave casual sex. You can have more than one fuck buddy if one isn’t available when you need them!
Great for those with only sex on their mind
No strings attached
All kinds of options are available when it comes to wild sex.
You can contact the site via a web form and phone.
It’s not clear what kind of services are free and what are paid.
Not for those looking for serious relationships
=> Click here to visit the official website “AdultFriendFinder”
Seeking started in 2006 as SeekingArrangement. The clientele was clear—sugar daddies/mommas looking for sugar babies. All relationship expectations were to be openly shared. There would be no room for ambiguity.
Seeking is no longer only about sugar daddies/mommas and sugar babies. It now claims to be committed to helping singles find honest relationships based on open communication. It believes that “life is too short to settle for relationships that do not meet your standards and expectations.” Hence, you have Seeking to find the relationship of your dreams.
To use Seeking, you must be at least 18. It prioritizes honesty and open communication so that you can develop relationships based on mutual interests, lifestyle goals, and compatibility.
#1. What You Can Do: Seeking allows you to share private photos and send real-time and video messages. The company runs a background verification for each member so that you do not fall into a trap. The site has a presence in more than 130 countries worldwide. You can use the site in several languages, including English, Spanish, French, German, Portuguese, Dutch, Japanese, and Chinese.
#2. Making The Right Noise: Seeking champions women’s rights and is committed to fighting sex trafficking by developing strategies such as staff training by independent organizations, AI technology to monitor profiles, and 24/7 customer service.
Good for people looking for open relationships
Safety features look robust
Seeking is free to join
The aim of Seeking may not be clear to everyone. What started as a site for sugar daddies/mommas and sugar babies now claims to help people find honest relationships. It can be ambiguous
Men can send only ten messages for a free membership. They cannot read or reply to messages beyond that number without upgrading.
=> Click here to visit the official website “Seeking”
eHarmony is one of the most trusted dating sites in the US today. It is not for casual flings but for serious, lasting relationships. The site’s target is to help singles find love.
eHarmony uses a proprietary matching system, the 32 DIMENSIONS® models, to find a select group of compatible matches for you from thousands of prospects. You can find the love of your life in four easy steps.
You must first complete the compatibility quiz. Next, you answer some basic details to reveal your preferences. Next, you review the profiles of the people the site suggests as the right match for you. Finally, you pick a membership option and start communicating with suitable matches.
You can meet people of many ages, races, and religions on eHarmony. You can find the categories listed on the site: Asian, Black, Christian, Indian, Jewish, Latin, Senior, Gay, Lesbian, Over-50, and Local Dating.
#1. Membership Plans: There are two types of membership plans: Basic and Premium. The Basic membership is free. It includes unlimited matches. You can also send and receive Smiles, Icebreakers, and Greetings, respond to a first message, browse anonymously, and see recent visitors to your profile.
Premium membership grants access to eHarmony’s full set of features, including unlimited matches and messaging and enhanced search. You can also see your matches’ photos.
Premium membership is offered in six-, 12-, or 24-month plans.
#2. Find Local Singles: eHarmony has members living throughout the US and across the world. It can easily match you with compatible local men or women. Finding your ideal match in your neighborhood has never been easier with eHarmony. Over two million people have found love on eHarmony. There’s no reason why you won’t find it.
Meant for those looking for serious, lasting relationships
You can meet millions of singles online
Unlimited matches for free
Free access to communication tools such as Smiles, Icebreakers, and Greetings
Free limited messaging (unlimited messaging is part of paid services)
Video Date feature for eHarmony Premium members
Dedicated customer service is only part of paid service
Not your site if you are looking for casual flings
=> Click here to visit the official website “eHarmony”
EliteSingles is ideal for meeting educated and professional singles for a serious, lasting relationship.
The site validates every profile to ensure that you meet only genuine like-minded American singles. The majority of its members are educated and successful single professionals aged between 30 and 55. They are all there to find genuine love. If you are looking for casual flings, this is not your site.
The site suggests three to seven suitable matches every day, based on your relationship preferences, education, location, and personality profile.
You’ll find people of all races, religions, and ages. There are dating sections for single parents, professionals, Christians, Blacks, Jews, Muslims, seniors, LGBTQ+, Asians, Latinos, etc. Over 90% of EliteSingles members are 30-plus with an above-average education. EliteSingles operates with partners in over 25 countries and claims to help 2,500 singles find love every month.
The site also helps you upload your best self. It offers expert tips on writing your profile details and the photographs you upload. You can get relationship advice, too. Non-active users are automatically removed from the site. Customer care offers personalized support should you ever need help.
#1. Membership Plans: There are two categories: Basic and Premium. Basic is the free service wherein you can view your personality test results, receive partner suggestions, send smiles and likes, and upload photos. It acts as an introduction to the EliteSingles service.
Premium members get more detailed personality test results. They are suggested to other Premium members and can see who visited their profile. They can send and receive unlimited messages and have access to all their matches’ photos. They can leave comments on profiles and photos and access Premium features on the mobile app. There is also a “Have you met?” feature. It provides you with up to 20 more matches every day.
#2. Privacy & Safety: Your personal information is treated with strict confidentiality. All profiles are vetted to confirm authenticity. The site uses profile verification, SSL encryption, and fraud detection systems to ensure that you and your data are safe.
High success rate
Intelligent matchmaking
Great for those looking for serious relationships
Expert profile advice
Sound customer service
Secure website
Basic (free) memberships include very few features
Not for you if you are looking for casual flings
=> Click here to visit the official website “EliteSingles”
Are you a devoted Christian and looking for a match who shares your values? Look no further than Christian Mingle. It is meant exclusively for single Christian men and women looking for a God-centered relationship.
In this age of hookups and flings, Christian Mingle stands out for helping people forge meaningful relationships. With robust profiles and personalization features, it helps members connect with other God-fearing members. It’s best for religious people looking for their special someone.
#1. For The Faithful: You can find your match from 15 million Christian singles on the site. It aims at bringing together people who share Christian values so that they can begin a meaningful, lifelong connection with a fellow faithful.
#2. Safety First: Christian Mingle gives you plenty of safety tips to ensure that you do not get into trouble with someone you found on its site. You get customer support seven days a week. Every profile and photo submitted by members are reviewed before being uploaded. Plus, you can complain if someone is harassing you or a profile seems fraudulent. The site promises to take your complaint seriously and take action.
For serious relationships
15 million Christian singles on the network
Your safety is its priority
Only for hardcore Christians
=> Click here to visit the official website “Christian Mingle”
It’s Just Lunch is not a free online dating service. It is a personalized matchmaking service for people willing to shell out money to find their dream companion.
You start by sharing your profile and expectations. Trained matchmakers on the site get to know you personally and then handpick your matches. If you like the match, they will arrange a date for you. They will make restaurant reservations, where you can spend time with your date face to face. The entire process is personal and discreet.
It’s Just Lunch has been around for more than 30 years, helping singles make genuine connections with its team of matchmakers, dating specialists, and date coordinators. It claims to have arranged more than two million dates.
#1. Easy and Safe Matchmaking: The matchmaker considers everything you share about yourself to select your match. Once a match is selected, they ring you up and tell you about the person. Only your first name is given to the other person. Your address, last name, phone number, email address, or workplace is not shared.
The matchmaker will describe your date and explain why this person may be a good match for you. Once you are satisfied, they will arrange your date. You can then meet your date for lunch, a drink after work, or a weekend brunch, whichever is suitable for you.
#2. Fee-based Service: This is a professional service for people seriously looking for a genuine and suitable match. The service is affordable, and the service ends at the date. You can exchange cards or phone numbers and take your relationship forward. All the site seeks is your feedback at the end of your date.
Matchmaking service for people seriously looking for partners
The matchmakers take care of everything, from finding your match to arranging the date.
Personal and discreet services
No free service
=> Click here to visit the official website “It’s Just Lunch ”
HER is meant exclusively for LGBTQ+ women and other queer people. It’s made for queer folks by queer folks. So, the makers know the unique needs and problems of the community and address those.
HER is a safe and inclusive space to connect with more than eight million LGBTQ+ women. Many inclusive and lesbian dating sites are designed for hookups. But if you are looking for serious relationships, you can find them on HER.
What’s more, you can also look up LGBTQ+ events near you and catch up on the latest news about the community. HER is not merely a dating site. It’s a one-stop shop for everything LGBTQ+.
#1. Both Free and Premium Options: HER’s main features are free. You can add friends, view profiles, start chats, view events, and join communities with the free version. A paid subscription offers premium features, such as ad-free usage, seeing who’s online, viewing who’s liked you, filtering by sexuality, incognito mode, and more.
#2. More Than Dating: HER offers the latest LGBTQ+ news and content to keep you up to date with the queer world. You can connect with the community through group chats, events, news, etc.
Designed as an inclusive space for all bi, trans, lesbian, non-binary, and queer women
Safe to use
Keeps you up to date about LGBTQ+ events, news, and content
Most main features are free
Limited international presence
=> Click here to visit the official website “HER”
With more than 55 billion matches to date, Tinder is arguably the world’s most popular free dating app. Tinder doesn’t judge or choose for you. If you’re single and looking for love, casual dating, or a hookup, Tinder’s got your back.
With a presence in 190 countries, Tinder gives you access to millions of single people, whether straight or gay. Tinder is one of the most diverse dating apps, where everyone is invited to make connections and memories. All you need to do is swipe right or left!
#1. Subscription Options: You can download the Tinder app for free or log on to the site from your laptop. Basic features are free. They let you create a profile, use the swipe features to like (swipe right) someone, or pass (swipe left) a potential match.
Premium features come in three subscription tiers: Tinder Plus, Tinder Gold, and Tinder Platinum. An upgrade to Tinder Plus gives you the Passport feature. It allows you to go beyond the distance settings and chat with people worldwide.
Tinder Gold lets you see all the people who like you, while Tinder Platinum offers the Priority Likes feature, which puts your profile before the people you like faster.
#2. Safety: The Photo Verification feature proves that you are the person in the photos you have uploaded. People with a blue checkmark on the Tinder app are genuine folks.
#3. Video Chat: The Face to Face feature lets you video chat with your match even if you cannot physically have a date every time.
Arguably the most famous dating app worldwide right now
A comprehensive site where you can have most of your queries answered before signing up.
Features such as video chat
The blue check safety feature is a safeguard against fake profiles
Limited features in the free version
Tinder is for all kinds of relationships, which may cause confusion. Your match may not be looking for what you are. So, the onus is on you to get things cleared up to avoid heartache!
=> Click here to visit the official website “Tinder”
Bumble is famous for its feminist approach. Changing the rules of traditional dating, it allows women to make the first move.
You may not necessarily be looking for a date, though. Bumble calls itself a “social network.” You may be looking for friends or growing your professional network. Bumble lets you feel empowered while doing so.
Bumble encourages kindness, equality, integrity, confidence, and respect. It urges people to establish and maintain healthier connections.
#1. Women-centric approach: When a man and a woman match on Bumble, the woman has to make the first move. Bumble believes this encourages equality and respect in the relationship from the beginning.
#2. Free Service: Bumble is free and claims that it will remain so. A few optional premium features include Bumble Boost, Bumble Premium, SuperSwipe, and Spotlight. But you can do a lot for free.
Best for women who prioritize equality and respect in a relationship
You can enjoy the most useful features for free
You can do more than dating
The site has very healthy principles
The profile verification feature lets you know that you are meeting genuine people
You can show on your profile that you are looking for a serious relationship.
Men cannot make the first move.
=> Click here to visit the official website “Bumble”
Here are some of the features we considered while selecting the ten best dating sites.
Are you looking for The One? Is finding eternal love your current goal? Or, do you value your freedom, and everlasting love is not the stuff of your dreams? You are rather comfy with casual sex and one-night stands. Whatever it is, we got you covered with this list.
Millions of people use all the sites we have suggested, and they are easy to comprehend and use. You don’t have to wrack your brains to figure out what to do.
We have selected sites that offer interesting features to take your dating game a notch up. You can use those to impress your date and spice up your relationship, whether casual or serious.
All our suggested sites, barring one, have free and paid versions. Some offer more features for free, while some offer very few. But we leave the choice to you. You can select a service according to your pocket.
The sites we have suggested follow several safety features, such as verifying accounts and photos and offering safety tips on their site. Many people use them, and you should be safe if you follow the tips. One basic rule: Do not make any monetary payment to anyone, no matter how close they may seem to the partner of your dreams.
Before you sign up on a dating site, consider the following factors to ensure that you are not wasting your time.
Are you looking for love or a serious relationship? Or, are you looking to have some fun and sex, no strings attached? There are different sites oriented toward different intents. If you are looking for love, AdultFriendFinder or Ashley Madison is not for you. You should rather sign up on eHarmony, EliteSingles, or It’s Just Lunch. On the other hand, if you’d rather prefer a hookup, don’t waste time posting your profile on Christian Mingle or eHarmony. Tinder, AdultFriendFinder, or Seeking should be your go-to sites.
Many sites advertise free sign-up, but apart from the account, they hardly offer any feature for free. You cannot send messages, start chats, or view photos unless you pay for the premium versions. Even premium versions have categories. You may pay up for one and realize that you need to pay more to access better features. So, learn these beforehand to avoid losing your money.
Dating sites can be a landmine of fraud. Do not share too much, too soon with your date. Do not pay anybody any money and never disclose your financial details. Several sites, such as Christian Mingle, offer safety tips. Follow those closely to avoid getting into trouble.
When dating, look for variety. You may find the person of your dreams in another nationality, community, or religion. So, look for inclusive sites.
A: That depends on the dating site that you have chosen. Good dating sites validate profile photos and run background checks. However, not all sites carry out these checks. Also, look for the mention of SSL encryption so that your data is safe. Also, many sites offer advice on safe dating. Read up and follow those tips to ensure that you are safe while dating someone you met online.
A: Not necessarily. You can meet your eternal love on dating sites too. But for that, you have to choose the right dating site. eHarmony, EliteSingles, Bumble, Christian Mingle, and It’s Just Lunch are sites oriented toward serious relationships. You can’t expect to find love on AdultFriendFinder (though nothing is impossible when it comes to love)!
A: Most dating sites offer a few basic features for free, including limited messaging and the first chat. The rest are premium (paid). Bumble and HER are exceptions. They offer most key features for free.
The choice of dating site largely depends on your goal. If you are looking for a serious relationship, we suggest eHarmony, EliteSingles, Bumble, Christian Mingle, or It’s Just Lunch. Of these, eHarmony is the most popular, and even the premium charges are within reach.
EliteSingles is best for thirty-plus well-educated and well-placed professionals, while Christian Mingle is for faithful Christians only. It’s Just Lunch can give you a premium experience, but for a price, of course. Bumble is great for women who like to have control over their lives.
Tinder is the most popular and mostly caters to young folks. You can find anything on Tinder—hookups as well as lasting love. Seeking is great for the no-nonsense kinds looking to be in open relationships.
For no-holds-barred sex, don’t look beyond AdultFriendFinder. And if you are married/engaged and looking for some fun on the side, Ashley Madison is where you need to be. Finally, HER is arguably the best for our LGBTQ+ friends. You can not only find love but also meet people from your community and keep abreast of current events and news.
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At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
San Diego Magazine's Private School Guide 2026
NewBridge School is San Diego’s only school dedicated to the education of students with dyslexia and related learning profiles. For 30 years we have successfully served students with dyslexia, dysgraphia, dyscalculia, receptive/expressive language disorders, ADHD, executive functioning and memory deficits. Students transition successfully into academically rigorous high schools and colleges across the country. Why NewBridge? Training, training, training (plus intensive individualization, and comprehensive program design). All teachers are trained and retrained biennially in Orton-Gillingham, the only approach proven to remediate dyslexia based on Science of Reading research, and complete a year-long training program. Every aspect of our program is designed around our students’ learning styles and needs. Every class is taught by a highly-trained expert, and our Speech/Language and Occupational Therapy teams embed throughout the day. Our multisensory, multi-tiered math program has been developed in conjunction with sister schools and experts across the country. Don’t wait—early intervention is magic!
Enrollment: 100
Grades: K – 8
Tuition: $30,000
Deadline: Rolling
Gender: All-inclusive
Details Nonsectarian
Open House Tours by appointment

12285 Oak Knoll Road • Poway, California 92064
858-679-5744 • [email protected] • thenewbridgeschool.com
San Diego Magazine's Private School Guide Fall 2026
The Children’s School (TCS) is an independent school in La Jolla working with students from toddler through eighth grade. Rooted in the belief that every child has unique strengths and limitless potential, TCS provides a joyful, challenging education that inspires curiosity, confidence, and a lifelong love of learning. Experienced teachers know each student well and create meaningful opportunities for academic, social, and emotional growth through personalized instruction and hands-on, interdisciplinary learning. A culture of respect, inclusion, and collaboration encourages students to ask questions, take thoughtful risks, and develop a strong sense of responsibility to one another and the world around them. At TCS, learning extends beyond the classroom through meaningful connections with the local community and natural environment. Graduates leave TCS with a strong academic foundation, a sense of purpose, and the character to thrive in high school and beyond as engaged learners, compassionate leaders, and thoughtful citizens.
Enrollment: 240
Grades: Toddler – Grade 8
Tuition: $10,800 – $34,000
Deadline: Priority Application & Tuition Assistance for new students: Feb. 1, 2027
Gender: All-inclusive
Details Progressive, independent school. No religious affiliation
Open House Oct. 27, 2026

2225 Torrey Pines Lane • La Jolla, California 92037
858-454-0184 • [email protected] • tcslj.org
Laika Nur, MD, takes her love of volleyball from the court to the clinic as team physician for the San Diego Mojo
Growing up, Laika Nur, MD, Scripps Clinic sports medicine specialist, loved watching beach volleyball when the Association of Volleyball Professionals tour came to her hometown of Chicago. A talented volleyball player herself, she remembers sitting in the stands all day, and once, even got a couple autographs. Years later, Dr. Nur was attending a professional event focused on women’s sports, and the discussion turned to a new professional women’s volleyball league. The general manager and coaching staff for San Diego’s team, the Mojo, happened to be in attendance, and Dr. Nur took the opportunity to ask them if they needed a team doctor. Flash forward to the Mojo’s inaugural 2024 season, when Dr. Nur officially became the team physician. Click here to read more about Dr. Nur and how she incorporates lessons she learned on the court into her practice.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
How local orthopedic specialists are pioneering the future of foot and ankle care
Your feet and ankles probably aren’t something you give much thought to—until something goes wrong. Orthopedic surgeons at Scripps Clinic are on the leading edge of foot and ankle reconstruction, treating patients with sports injuries, deformities, traumatic injuries and other conditions. That includes repairing torn Achilles tendons with a minimally invasive procedure that shrinks the incision site to less than a centimeter, and performing advanced ankle replacement on some patients with ankle arthritis. Read more about Scripps’ innovations in foot and ankle care here.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
A new program guides new moms through high-risk pregnancy and into the “fourth trimester”
Mai Vue was just 34 weeks pregnant when she delivered her baby. Her pregnancy had been complicated, and she’d had a recent second trimester pregnancy loss, which led to her receiving specialized care from Sean Daneshmand, MD, a Scripps Clinic perinatologist who oversees high-risk pregnancies. Dr. Daneshmand and his team took care of Mai during her pregnancy, through the birth of her healthy baby girl and beyond. Mai was part of a program Scripps launched to provide support to new moms in the weeks and months after delivery. The postpartum program, known as Scripps Health’s Fourth Trimester Continuum of Care, provides care for women with high-risk pregnancies to optimize their health after childbirth and reduce the risk of complications in future pregnancies. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.