Featured articles
Food & Drink
Food & Drink
Food News
Featured articles
Features
Features
Everything SD
Featured articles
Things to Do
Things to Do
Things to Do
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Features
Features
Features
Featured articles
Food & Drink
Food & Drink
Food News
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
We have reviewed the best Delta 8 THC carts on the market. These Delta 8 cartridges are potent, discreet and easy to use. Find the 5 best D8 brands.
Are you tired of rolling a joint whenever you seek a buzz? Delta 8 carts offer a simpler solution. They offer a faster way to enjoy a mellow high without the fuss of rolling each time.
Delta 8 carts are great because they’re easy to carry around, simple to use, and offer consistent dosing. They’re so handy and efficient that over 60% of Delta 8 THC users are switching to them.
However, finding reliable places to buy safe and high-quality Delta 8 carts can be tough with many options. To help you find the best Delta 8 carts, we’ve personally tested more than 15 brands to curate the list of the top 5 brands that offer the best Delta 8 carts.
Exhale Wellness – Overall Best Delta 8 Carts; Top Selling
BudPop – Most Potent Delta 8 Vape With Variety Of Flavours
Hollyweed CBD – High-Quality Delta 8 Vape Pens
Diamond CBD – Trusted Delta 8 Cartridges; Non-GMO
3Chi – Best Delta 8 Vape Cartridges With All Natural Ingredients
Exhale Wellness’s Delta 8 carts are perfect for those seeking a smooth buzz and gradual relaxation. The brand offers more than 10 strains, with Sour Diesel, Pineapple Express, Mango, and Fruity Cereal being their top-selling products. Each cart contains 900mg of high-quality Delta 8 THC, ensuring its products are potent while being 100% natural, vegan, and free from artificial colors and flavors.
Exhale’s limited edition Delta 8 vape cart combo is available for $124.95, meaning you can save almost $35.8. If you pay $14.95 more, you can also get Exhale’s premium Vape Battery for your Carts.
10 Irresistible Flavored Carts: If you are among the ones who like to explore different tastes and flavors, Exhale Wellness’s Delta 8 carts are just perfect for you. The brand offers 10 different strains, including Sour Diesel, Pineapple Express, Fruity Cereal, Blackberry Kush, OG Kush, Mango, Gorilla Glue, Jack Herer, Cactus Cooler, and BlackBerry.
Pick any flavor just for $39.95: Exhale Wellness lets you choose any flavor you like for only $39.95. Whether you want something fruity or something calming? They have it all. Great flavors at a great price, making it easy on your pocket.
Built quality, convenience, and design: Designed for convenience, Exhale Wellness’s Delta 8 vape carts feature a slim and sleek black body, highlighted with the brand name in yellow for a classic look that’s sure to catch the eyes of many.
These rechargeable carts are compatible with standard 510-threaded vape batteries. With a long lifespan offering 900mg to 940mg of total delta-8 THC, Exhale Wellness vape carts are made for durability and style.
“Exhale Wellness’s Delta 8 carts really took away my pain and let me sleep! I am definitely going to make it a permanent go-to! I am struggling with arthritis coupled with constant pain from fibromyalgia. I managed well enough through the day, but my nights were nightmares, with no sleep. Now I can sleep peacefully. My days are productive again now that I can sleep! Thank you!” – Jymme Sue Anderson
=> Click here to visit the official website “Exhale Wellness”
Budpop offers the most potent Delta 8 vape cartridges in 5 strains, including Grape Runtz, Strawberry Gelato, and more, helping you enjoy a mellow high. It also improves mood and eases discomfort without making you lazy, but its effects may vary from person to person.
You can get these Delta 8 carts for just $40 to $50 and enjoy around 500-600 puffs, which can last 1-2 years, depending on how much you use them and how you store them. There’s a special discount only for differently-abled people, military veterans, or serving military men and women.
Explore all 5 Flavors: Budpop offers 5 Delta 8 cart flavors, offering a variety of tastes for your different cravings. For example, while the Strawberry Gelato vape cart is sweet, providing users with a candy-like experience, Blackberry Kush has a robust, earthy flavor coupled with sweet blackberries. The other favors include Grape Runtz Fruity Cereal and Pineapple Express.
Choose among any 3 pack sizes: Budpop’s Delta 8 carts offer 3 pack sizes, including Single, for $39.95. Their 3-pack combo comes at $107.95, and a 5-pack for $179.95, saving you $45.95.
Save up to 25% on repeat purchases: For those interested in a single one-time purchase, the price is $49.95. However, if you opt for a bi-weekly or monthly subscription, it’s only $37.46, letting you save 25%.
If you’re going for the 3-pack, a one-time purchase will cost $134.95, but with a bi-weekly or monthly plan, you pay just $101.21, saving 25% again. For the 5-pack, the one-time purchase price is $224.95, but subscribing for a bi-weekly or monthly delivery drops the price to $168.71, which is also a 25% saving.
“I had originally tried the D8 gummies, hoping they would help me sleep. They worked ok, but as I continued to take them, I noticed less and less effect from them. Decided to try the vape. HUGE difference! I really only need 1-2 hits, and I’m golden. Relaxed, smooth buzz that lets me easily drift off. The only drawback is it wears off quicker than I would like. But I can always just take another draw if I need to. Will definitely continue purchasing these, and excited to try new flavors!” – Kelly
=> Click here to visit the official website “BudPop”
Hollyweed CBD gives you the Delta 8 effects you crave with its naturally flavored Delta 8 carts. They have more than 10 strains, with Blackberry, Jack Herer, Mango, and Sour Diesel being their top-selling carts. These cartridges, containing 900mg of Delta-8 THC, are great for improving focus, creativity, and clarity of thought. They’re reusable, too.
They comply with the Federal Farm Bill, use non-GMO hemp, and avoid artificial additives. Each product batch comes with a Certificate of Analysis (COA) from third-party testing, assuring label accuracy and ensuring safety and effectiveness.
10 most purchased strains: Hollyweed CBD offers 10 tempting flavors. You can choose from a wide variety of Delta 8 carts like Blackberry, Blackberry Kush, Fruity Cereal, Gorilla Glue, Jack Herer, Mango, OG Kush, Pineapple Express, Sour Diesel, and Sunset Sherbert.
Potency: Hollyweed CBD’s Delta 8 cartridges boast a high potency level, each packed with 900mg of Delta-8 THC. This significant concentration ensures a powerful and effective experience for users seeking strong effects.
“It’s impressive how Hollyweed CBD balances strength with smoothness in every puff. What struck me most was the consistency in potency across their range – they don’t hold back. And the flavors, oh, the flavors! Each cart is a journey of taste that adds to the overall experience.” – Roja
=> Click here to visit the official website “Hollyweed CBD”
Diamond CBD gets its hemp from Colorado, Kentucky, and Scandinavia. They offer a huge variety of Delta 8 THC cartridges with different strains, flavors, and effects, perfect for both new and experienced users.
Their products are third-party lab tested, ensuring quality and safety. Diamond CBD’s Delta-8 Vape Cartridges, particularly from their 10X line, are among the most potent Delta 8 carts. With 900mg of Delta-8 THC, they provide a substantial kick, but the experience can vary for each person.
More than 5 brands: Diamond CBD has over 5 popular brands, including 10X, Buzz, Chill Plus, Fresh, Miami High, and Satla.
20+ flavors to choose from: There are over 20 flavors to try out! You can enjoy exciting ones like Pineapple Express and Wedding Cake or stick with favorites like Strawberry and Tropical Punch. There are even more options like Blue Dream, Sour Diesel, and Mango Kush.
Potency: The strength of these carts is impressive. They range from 751mg to 1000mg. This means you get a really powerful hit with each use.
Number of puffs: You get about 240 puffs from each cartridge. That’s a whole lot of puffs so each cartridge will last you for quite some time.
“I got this and was skeptical, but it blew me out of the park!!! Its taste is phenomenal, and the relaxing buzz was great after a hard day at work. I will be buying again and trying more strains.” – Shawn
=> Click here to visit the official website “Diamond CBD”
3Chi is a highly regarded brand known for its wide range of flavorful and high-quality delta-8 cartridges. They offer over 25 flavors of Delta 8 carts, containing around 95% hemp-derived Delta 8 THC and 5% strain-specific terpenes. Each cart contains 2ml of pure Broad-spectrum hemp oil.
Their most popular flavors include Hammer of God, Phoenix, Pineapple Express, and Strawberry, which you can get for just $34.99. You can also get free standard delivery on orders over $99.
More than 25 flavors: 3Chi offers a wide variety of flavors to explore, including dark flavors like Hammer of God, Interstellar, Cruise Control, God Mode, Mind Trip, Nirvana, and Phoenix. You can also go for their fruity flavors like Pineapple Express, Ice Cream Cake, Pancakes, and Strawberries.
Potency: 3Chi offers a flexible potency range from 50mg to 5000mg, making it a suitable choice for new and regular users.
“I have enjoyed using 3CHI products in the past. I recommend the “Grand Daddy purple” Or “Gelato 41” D8 carts. The company has always offered a good quality luxury inside of my community at an affordable price.” – Adam
As a well-invested user of cannabis products, it could be a problematic adventure when you set out to try something new.
After researching the number of manufacturing brands for Delta 8 carts, we outlined some criteria that helped us throughout our selection process. This way, we can post an unbiased review of the best Delta 8 brands.
In 2018, a farm bill was passed to guide the production of cannabis byproducts; any brand that did not align its products to this regulation was thrashed. We checked brands to ensure they abided by such federal law and followed the less than 0.3% THC concentration in all their products.
The only brands of Delta 8 carts that we could see results of their third-party lab testing are those transparent enough to post on their websites. These results will show if the claims made by the company on ingredients, safety, potency, and effectiveness were true.
A brand’s reputation is essential when buying new delta-8 carts.
We checked this to ensure the brand was legit, and there were no complaints of severe side effects after use. Customer reviews helped us, and we also checked if any brand was covered in a magazine or a reputable blog.
It is essential that a brand is willing to sell to many users – this means they are willing to deliver to an array of locations.
Some of these Delta 8 cart brands try to cater to customers’ needs as comfortably as possible; some provide free shipping of orders to the customer’s doorstep.
The value you are getting for the price you are being asked to pay is essential; you have to remain within budget, which we recognize and approve of.
The size of the cartridge, the flavors being offered, and the level of the product’s potency are essential to creating value. These 3 factors helped us slim down the list.
The effectiveness of the cartridge is essential in ensuring customer satisfaction.
Customer reviews are the best place to learn about this, so we read many of them online and through review sites to know the brand that most customers complained about their ineffective products.
This is one of the factors that can build a brand from scratch to the top at a fast rate.
The first step to being transparent is to post your third-party lab results on your website so customers can check if the product suits them.
We can not specify how research can be helpful to brands who want to create a new product.
When brands research the ingredients required to make a top-quality product, they can channel that knowledge into creating one.
What makes up a product is the ingredients used in making it; it is of great value for a brand to use active, natural, and organic ingredients to produce their delta-8 cartridges.
All of the brands we recommended above were scrutinized to ensure they served users a product made from the best quality and safest ingredients.
Several businesses have an opportunity to make money from the delta-8 industry; this has caused the birth of several brands.
However, only some of these brands offer quality products for practical use. We have listed some factors below to help you decide on the product you would love to use.
There is a façade passed around that the expensive products are of the best cartsquality; however, this is false.
However, you should first have a budget before searching for a product to buy; this will help you check on products you might enjoy less than you think.
Some brands are known for the quality of products they produce consistently.
If you want to patronize a new brand, you should scrutinize its website for valuable information about the quality of its products. The brand you patronize must-have product details on their website so you can use this information to decide if the product is quality enough for you.
The final product’s quality is almost determined by the quality of the hemp used in creating it. You should check where the brand sourced its hemp from as you want to purchase the product.
Some brands are open about information of this kind; they state the source of their hemp on their website or the body of the packaging.
If you are a vegan, also check for their ingredients to ensure they are vegan-friendly.
You need to know how the product was manufactured. There is no stand-alone delta-8 THC vape cartridge; it must be extracted from the hemp plant, so it is imperative to know the extraction method to get the Delta 8 out.
Certain extraction methods will get the good nutrients out of the hemp plants, thereby resulting in a quality product beneficial to you.
This aspect of your check is most important and requires maximum attention; this is necessary, especially for a product that mixes with your blood. You can check for the ingredients list regardless of buying the product online or offline.
When purchasing a product online, ensure the brand has the product’s ingredients list posted along with it.
The potency of the product you want to buy should match what you need; this is essential for maximum satisfaction. As a beginner, you should start with a low potency level before walking up the ladder. As for those doing delta-8 cartridges for a while, you can choose a potency level that works for your system.
Product availability is essential to check. Some products are of top quality, but they are mostly sold out due to their high demand.
So, avoid getting excited when you find a product you think will suit your needs; try to find out if it is available before getting your hopes high.
Selecting a brand focused on satisfying its customers will help you get the highest quality product. Also, check for a brand with responsive customer service and how well they serve customers.
Delta 8 and Delta 9 are both forms of THC, which is the psychoactive compound found in cannabis. However, they have very unique chemical structures and effects on the body.
Delta 9 THC is the primary and stronger psychoactive component in marijuana, responsible for the “high” associated with cannabis use. While Delta 8 THC is chemically similar but has a slightly different molecular structure, which results in milder psychoactive effects.
Another important difference between Delta 8 and Delta 9 THC is their legal status. While Delta 9 THC is legal in 20 states in the USA, and Delta 8 THC is legal in 30 states. Some states have explicitly legalized Delta 8 THC, while others have banned it or have no specific regulations regarding its legality.
In terms of effects, Delta 8 THC is often described as providing a more clear-headed and less intense high compared to Delta 9 THC. Users report feeling relaxed and euphoric without the increased heart rate and major changes in perception sometimes associated with Delta 9 THC, especially when overdosed.
Additionally, Delta 8 THC may offer potential health benefits, including pain relief, reduced nausea, and improved appetite, similar to Delta 9 THC but with fewer side effects.
Delta-8 carts are a popular way to enjoy the benefits of Delta-8 THC, a compound found in hemp plants. So, how do they work? It’s quite simple and interesting.
Each cartridge contains a liquid form of Delta-8 THC. When you use a vape pen with a Delta-8 cart, it heats this liquid. This heating turns the liquid into vapor, which you then inhale.
Inside the cart, there’s a small heating element called a coil. When you activate the vape pen, usually by pressing a button or just by inhaling, the battery powers the coil. The coil gets hot and warms the Delta-8 liquid. This process is fast, turning the liquid into vapor in seconds.
Delta 8 THC, a cannabinoid derived from the hemp plant, offers a range of benefits:
While Delta 8 THC has gained popularity for its purported health benefits and milder psychoactive effects compared to Delta 9 THC, it’s crucial to understand the potential side effects associated with its use.
While evidence suggests various positive effects, there is limited scientific research to confirm these claims. Moreover, Delta 8 THC may carry potential risks and side reactions, particularly with overdose.
It’s important for individuals considering Delta 8 THC products to weigh the potential benefits against the possible risks and to consult with a healthcare professional before use, especially if they have underlying health conditions or are taking medications.
Related Content
According to federal law, it is legal to use delta-8 products with a concentration of no more than 0.3% delta-9 THC. However, some states have rejected that legalization and maintained that using delta-8 products is illegal.
This is possible, considering users tend to feel euphoric after using it. CBD products are the ones that do not get a user high. However, the high feeling will not be as intense as when consuming delta 9.
There is a prescription for how you should consume delta-8 carts. The dosage you apply to consume delta-8 depends on your body’s metabolism. Your level of tolerance will guide your dosage level. However, for beginners, you should start your dosage level low, then you can increase it if you feel your tolerance level can handle it.
You have to keep your cartridge in a cool place away from sunshine. The heat of the sun can burn out the potency of the product. We advise you to ensure your cartridge is properly sealed after use and ensure your cartridge is kept away from air and moisture.
This is quite unlikely. Whether you are consuming delta-8 or delta-9, the testing machine can not differentiate if one is legal or illegal because they contain THC. However, you can test negative for a THC test if your body processes the nutrients faster.
The ideal number of puffs for a Delta 8 experience varies from person to person. Start with 1-2 puffs, wait 10-15 minutes, and assess the effects. Adjust as needed, but avoid excessive consumption to prevent potential side effects.
The best battery for Delta 8 carts is a variable voltage 510-thread battery with adjustable settings. This allows you to customize the temperature and airflow for a more tailored vaping experience.
The longevity of a Delta 8 cartridge depends on usage frequency and puff size. On average, a 1ml cartridge can last anywhere from a few days to several weeks of regular use.
Delta 8 cartridge usage may have side effects such as dry mouth, dry eyes, dizziness, or increased heart rate. Always start with a low dose and monitor your body’s response to minimize any adverse effects. Consult a healthcare professional if needed.
Delta 8 carts are the best way to experience the mild high of Delta 8 THC with a quick onset. These carts are easy to use, provide users with discreetness, and help you get all the potential health benefits easily.
Of all our recommendations, we suggest you choose Exhale Wellness and BudPop’s Delta 8 carts first. These D8 carts are filled with pure Delta 8 THC oil that provides fast onset with no reported side effects. Their products are affordable so anyone can try these premium carts.
However, to be sure and avoid any kind of adverse health effects, people should always follow the proper dosing as advised by the manufacturer.
.
At Vi at La Jolla Village, residents don't have to choose between security and adventure, connection and independence. They get all of it.
Today’s seniors are more connected than ever, with a renewed focus on retirement as a time of discovery and enriching experiences. The ultimate reward for a retirement well-earned is the wisdom to appreciate it all, and what better place to enjoy that unique perspective than Vi at La Jolla Village, in the heart of San Diego.
All-access pass to good living.
As a Continuing Care Retirement Community (CCRC), Vi provides access to a connected and fulfilling community while making it easy to plan for future care, should the need ever arise. With a care plan in place, residents enjoy greater financial predictability and long-term value, freeing them to focus on making the most out of retirement.
Resort-style amenities at the epicenter of a cultural hub like San Diego offer a retirement experience unlike any other. Paired with exceptional dining, spacious accommodations and dedicated staff, the best of maintenance-free living is all around. And with the introduction of Vista 360 Well-Being, Vi’s panoramic approach to wellness, there are more ways than ever for residents to access it all.
The harmony of mind, body and community.

The key to longevity is striking the right balance in maintaining an active lifestyle with an active mind in a fulfilling community. With newly renovated community spaces and restaurants, Vista brings a variety of opportunities for residents to elevate their well-being through Vi-exclusive “Signature Experiences.”
Vista Enrich takes an evidence-based approach to brain vitality, keeping residents at the forefront of cognitive health through exergaming (exercising + gaming), nutritional plans and informative workshops. It is also home to The Brain Vitality Studio, an innovative facility dedicated to cognitive fitness that has garnered national recognition.
Vista Discover invites residents into stimulating educational experiences, from chef-led cooking demos and guided wine tastings to lectures at local universities and intimate lectures following cultural outings.
While Vista Enrich focuses on brain health and Vista Discover engages residents intellectually, Vista Explore cultivates a sense of adventure through curated travel and local excursions. But broadening one’s horizons doesn’t always require a plane ticket. One recent event brought a taste of the world right to the community: an onsite “jazz cruise” featuring live music and global cuisine served at a series of themed “ports” all within the community’s own ballroom.
“Location, location, location”

One of the biggest perks of life at Vi at La Jolla Village is its proximity to just about everything. With easy access to transportation and local attractions just steps away, residents can explore and engage with their community at their own pace.
“There are trolley and bus stops within a 5-minute walk that will get you to the beach, UCSD Campus, medical appointments, downtown La Jolla or San Diego, et cetera. We rarely use our car,” said resident Tom Yager.
With the best of San Diego just steps away, residents don’t just live in the city, they live within reach of everything that makes it special.
The best of all worlds.

At Vi at La Jolla Village, retirement isn’t a chapter to slow down; it’s an invitation to discover more. Tailored community experiences created by Vista, paired with the vibrant pulse of San Diego just outside the door, mean that residents don’t have to choose between security and adventure, connection and independence. They get all of it.
This is what an all-access pass to good living looks like: the comforts of an elevated lifestyle, a community built for growth and a city made for discovery – all in one place.
To learn more about Vi at La Jolla Village or for details on available floor plans, visit ViatLaJollaVillage.com/SDM.
Sharp Community Medical Group connects patients with high-quality, coordinated health care close to home while supporting the communities its physicians serve.
When it comes to health care, convenience matters. Whether you need a routine checkup, a specialist appointment, diagnostic imaging, or hospital care, receiving services close to home can make a meaningful difference for you and your family. That is the philosophy behind Sharp Community Medical Group (SCMG), one of Southern California’s largest physician networks, built around a simple idea: exceptional health care should be available in the communities where people live, work, and raise their families.
SCMG’s local care delivery model begins with choosing a primary care physician in your neighborhood. When specialty care is needed, your doctor can refer you to local specialists who are part of the SCMG network. Those specialists can admit patients to nearby Sharp HealthCare or Palomar UC San Diego Health hospitals, helping ensure care remains coordinated and close to home.

The benefits extend far beyond physician visits. SCMG patients have access to community-based laboratories, MRI and radiology centers, urgent care locations, pharmacies, and other ancillary services throughout the region. Instead of traveling across the county for care, patients can often receive the services they need in the communities they know and trust. As a result, care becomes more convenient, more connected, and easier to navigate.
For many SCMG physicians, the word “Community” in the organization’s name is more than branding. It reflects a commitment to giving back to the people and neighborhoods they serve.
That commitment is evident in the work of Dr. Joseph Novencido, an SCMG-affiliated physician and President of the Filipino Medical Association of San Diego, who organized the inaugural 2025 Carabao 5K. The event was created to encourage healthy lifestyles and physical activity among Filipino Americans, a population that experiences cardiovascular disease at significantly higher rates than the general U.S. population.
“Community is extremely important to me,” said Dr. Novencido. “I grew up in a very diverse community, and working in this area, in the community I grew up in is so fulfilling. It is so nice to be in a position where I can make a difference in the lives of the people here.”

SCMG physician Dr. Leticia Polanco shares a similar passion for serving her community in Chula Vista.
“The reason I decided to go into medicine is because I felt there was an overwhelming need for people like me to take care of the community that I live in,” she said. “In our practice, we work as a team, we collaborate with our staff, and we really want to give that warm feeling to people who come here for care.”

Stories like these highlight what distinguishes SCMG: a network of physicians who are deeply invested in the health and well-being of the communities they serve, while providing patients with access to a coordinated local system of care. From preventive care and specialty services to imaging, urgent care, and hospital treatment, SCMG helps patients receive the right care, in the right place, close to home.
About Sharp Community Medical Group
Sharp Community Medical Group (SCMG) is one of Southern California’s largest physician networks, with more than 1,200 affiliated primary care and specialty physicians practicing throughout San Diego County. SCMG physicians can admit patients to local Sharp HealthCare and Palomar UC San Diego Health hospitals, providing convenient access to coordinated care throughout the community. For more information, visit scmg.org.
Create a new tradition riding through Santa Paula on a railbike.
It’s fall again. You’ve done the cider tasting. You’ve done the three-legged race at the rec center down the street. You’ve done the craft fairs and candle-making class but have you pedaled down a railroad track built in the 1880s in a two-person, auto-assisted Railbike with the wind blowing through your hair as you take in the sights—citrus groves dotted with bright yellow lemons, sun-drenched mountains—and stopped at a pumpkin patch (with a petting zoo!) along the way?
Enter Sunburst Railbikes in Santa Paula, the bucket-list experience your bucket didn’t even know it was missing. Until now. “It’s the perfect escape from the city, from the hustle and bustle,” said Nicholas Martinez, who, as a manager and frequent guide for the Railbikes, has taken more than 500 rides and wants to do at least 500 more. “It’s exhilarating.”
It goes like this: You meet at the quaint historic Santa Paula Depot and hop on a bike, one specially created to perch snugly on the tracks. Because of the electric assist, you get to be as lazy or overachieving as you’d like. Kids three years old and up can do it, too. The whole journey is 10 miles and takes two hours, during which you take in fresh air and listen peacefully to the hypnotic clickety-clack while snaking in and out of lush groves. In April and August, you’ll see the avocado harvest. During fall, it’s all about the lemons. “It’s just a thrill to be gliding along,” says Martinez, explaining the uniqueness of the experience. “It’s like nothing else.”
The activity is a fit for all ages, with children under three riding in a front-facing chest carrier. Adults love the feeling of freedom. Kids love railroad crossings. They often wave at the stopped car traffic as they cruise by. “It’s such a hoot!” says Martinez.

Toward the end of the journey, there’s a stop at Prancer’s Farm, a local business which is pretty much the holy grail of October activities. You can buy local produce like avocados, strawberries and honey, but also zipline, pet animals, pick a pumpkin or fresh produce, and go on hayrides or horse rides, get lost in a corn maze, pose in a marigold field or a sunflower field, ride a barrel train or…or…or maybe all of the above.
You’ll also experience a bit of history along the way. The tracks, laid down in 1887, used to shuttle passengers between Los Angeles and San Francisco. You can envision it as you go—travelers embarking on big trips before air travel. Later, in the 1940s and ’50s, freight trains used the tracks to haul fresh citrus.
It’s still a working railroad today, but it’s also a bit of a celebrity. The very tracks used by the Railbikes have been in more than 500 television and movie productions, everything from a Dr. Pepper commercial to the feature film Seabiscuit. So yeah, riding those tracks is Hollywood adjacent, kind of like meeting a well-known prop like the sofa from Central Perk.
While driving up from San Diego and back in one day is possible, you can easily turn the occasion into a fun weekend getaway. The cute-as-heck town of Ojai is a short car ride away. Think idyllic meanderings through nature, picturesque historic downtown and top-notch food choices. Ventura, equally close, is a chock-full of craft breweries and beach walks. Book a night somewhere and indulge.
Fall has plenty of traditions. So yes, you could spend another autumn afternoon at another craft fair. You could make some soup or play pin the stem on the pumpkin, but you also might want to climb aboard a Sunburst Railbike, pedal down a 139-year-old railroad track, wave at confused motorists and make an entirely unique core memory for you and your people.
Come experience the Sunburst Railbikes for yourself during their year-round trips through the citrus groves – sunset, extended, and other themed rides available seasonally.
Shockwave therapy offers solutions for patients with musculoskeletal conditions
Though shock waves may sound like something more likely to cause pain than relieve it, physicians have been using the technology to treat musculoskeletal conditions for decades. Shockwave therapy is a non-invasive treatment used in sports medicine for a variety of tendon, muscle and ligament injuries. By delivering acoustic energy via targeted sound waves, it activates the body’s natural healing processes. Scripps officially launched its shockwave therapy program earlier this year, making it one of the first major healthcare organizations in the region to offer the innovative service. Click here to read more about shockwave therapy and the doctor who advocated to bring the treatment to Scripps.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
New guidelines encourage physicians to be proactive about intervention for high cholesterol
It’s estimated that one in four adults in the U.S. have high cholesterol. It’s a condition that’s preventable and treatable; however, it often has no symptoms, so many people are unaware they have it. That puts them at higher risk for heart attack or stroke. A recent update to national guidelines for preventive cholesterol screenings, the first since 2018, aims to change that by screening and intervening earlier, and calculating long-term risk differently. Click here to find out more.
For more nutrition, wellness and healthy living tips, sign up for the San Diego Health newsletter here.
Scripps electrophysiologists not only deliver the latest therapies, they help develop them
Atrial fibrillation (AFib) is the most common cardiac dysrhythmia, affecting more than 10 million people in the U.S. The condition, characterized by an irregular and often rapid heartbeat, raises the risk of stroke, heart failure and death. Advances in electrophysiology, a subspecialty of cardiology focused on the heart’s electrical system, are transforming how AFib and other dysrhythmias are diagnosed and treated. Scripps electrophysiologists use state-of-the-art therapies—some of which they helped develop. They were instrumental in the pre-FDA approval research for an effective new treatment, pulsed field ablation, and are on the forefront of other innovative treatments. Click here to learn more.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.