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A foodie's guide to El Cajon's top restaurants and where to explore outdoors
Feast for Three plate at Ali Baba
Ariana Drehsler
Ali Baba: This Mediterranean spot is known best for its big portions. Order the Feast for Three, which comes with skewers of kebab, chicken tekka, shawarma, cream chop (fried chicken cutlet), salad, rice, bulgur, and hummus. Pair all of that with their homemade naan, then order their Arabic coffee to wrap up your experience.
Sahara: This Iraqi restaurant does falafel best, but you can’t go wrong with chicken and beef kufta kebabs paired with beet salad and tabbouleh.
Hummus and chicken shawarma plate from Mal Al Sham
Ariana Drehsler
Mal Al Sham: Find Syrian food at this halal eatery. The restaurant opened in 2018 and is known for their chicken shawarma wraps, kibbeh makliyah (deep-fried beef, bulgur, and walnut meatballs) and fresh, flavorful hummus.
Al Azayem: While this eatery may look small, its flavorful, tender meat makes it mighty. Highlights from the extensive menu include the lamb shank plate, eggplant stew, and Iraqi samoon bread.
Baklava at Royal Sweets
Ariana Drehsler
Royal Sweets: The options seem endless at this bakery that specializes in traditional Middle Eastern pastries. Try the pistachio baklava, honey-drizzled cheese kanafeh, and sweet Turkish delight to expand your palate and satisfy your sweet tooth.
Grand Ole BBQ Flinn Springs: The East County outpost of this beloved barbecue joint still hits the spot with their popular beef short ribs, brisket, pulled pork, seasoned hot sausage links, and filling sides. Order, then sit outside on the patio to enjoy live music and dancing.
Summers Past Farms Nursery
Ariana Drehsler
Roam through the family-owned Summers Past Farms nursery, which also houses an herbal soap store and outdoor coffee bar with views of El Capitan Reservoir. The Water Conservation Garden at Cuyamaca College calls for botanical fun with the family. Travel through the park’s six acres and learn about California ecology in the park’s themed gardens. Lastly, check out the Olaf Wieghorst Museum & Western Heritage Center to ponder the history of the American West through the local artist’s paintings of Native Americans, cowboys, and desert landscapes. While not currently open for tours, the Taylor Guitars factory is one of the largest guitar manufacturers in the country, whose axes have been played by artists as iconic as Prince
Where to eat, shop, and play in East County’s most populous city
El Cajon (Spanish for “the box,” so named because it is “boxed in” by foothills on all sides) served as fertile ranchland for decades before being incorporated in 1912. Once a sleepy farming town, the city is now the largest in East County, housing more than 100,000 residents and an unrecognized wealth of eateries (especially of the Mediterranean and Middle Eastern variety), shops, and visitor-friendly farms and gardens.
Here’s where to explore next time you’re in El Cajon:

This Mediterranean spot known for its big portions offers excellent bang for your buck. Try Ali Baba’s chicken tekka, pompano fish with rice, and tannour bread. Feeding a crowd? Order a feast for up to ten people with kabab skewers, shawarma, cream chop, salad, rice, burghul, and hummus.
421 East Main Street
At this haven for Middle Eastern bites, start with hummus, tabbouleh, and cucumber salad and follow with kabobs, chicken tikka, or falafel. Drench it all with unlimited sauces from the Sahara‘s self-serve bar.
2990 Jamacha Road, Unit 116
Stepping inside this quaint breakfast spot feels like traveling back to a 1950s diner. The extensive menu at The Breakfast House offers nearly every classic American breakfast dish imaginable, as well as lunch choices like salads and sandwiches.
1464 Graves Avenue
Royal Sweets offers not only royally good Middle Eastern desserts, but also a variety of other pastries and cakes. Stop by for baklava, tiramisu, or gelato, or order a custom birthday cake that is sure to impress.
110 South Mollison Avenue
Inspired by the BBQ he ate in his youth, Andy Harris bought a smoker and set out to bring the flavors of Central Texas to San Diego County. Make sure to arrive early at Grand Ole BBQ to beat the long lines and get your share of some of the best pork, brisket, ribs, and sides the city has to offer.
15505 Olde Highway 80
Funky Fries and Burgers lives up to its name with creative combos like a bacon mac n’ cheese burger and a Philly cheesesteak burger, but the true stars of the show are the extravagant milkshakes. Piled precariously high, each “Funky Freak Shake” is topped with enough candy and treats to feed a first-grade birthday party.
101 West Washington Avenue
Happy hour and Mexican food go together like peanut butter and jelly, especially at Hacienda Casa Blanca, which offers sweet deals Monday through Saturday from 3 to 6 p.m. and all day on Sunday. They also serve brunch on Sunday mornings, laying down chilaquiles and huevos rancheros.
700 North Johnson Avenue, Suite A
The Antonelli family brought their classic, East Coast–style deli to California in 1984. Tucked away between motor shops in El Cajon, the old-school locale has almost 50 unique sandwich options, including capocollo subs, liverwurst sandos, and a French dip.
1354 North Magnolia Ave
Head to Burning Beard for punk rock vibes and good brews, from hoppy IPAs and lagers to seltzers. Pair your drink of choice with bites like smashburgers, truffle and garlic fries, and chicken tenders.
785 Vernon Way
The Yogurt Mill vends a rotating menu of classic fro-yos such as vanilla and strawberry, plus more off-the-wall flavors: toasted marshmallow, Irish mint kiss, banana cream pie. Keep an eye on their Instagram page to get the inside scoop on the flavors of the day.
935 Broadway
If you find yourself craving stuffed chicken, breakfast lentil soup, or baba ganoush, head to Al Azayem. The Middle Eastern dishes at this counter-serve joint come with a small price tag and a big flavor profile.
550 East Main Street
In addition to popular Mediterranean eats like falafel, pitas, and meat kabobs, Mal Al Sham serves the hard-to-find quzi—a roasted lamb and rice platter that’s one of Iraq’s national dishes—on weekends and holidays.
388 East Main Street

Stop by Summers Past Farms to see what the farmers are planting, harvesting, and crafting. There are shops, gardens, and wildlife to explore here, and the farm can serve as a background to any photo shoot, as it changes each season depending on what plants are growing.
15602 Olde Highway 80
The Water Conservation Garden offers fun ways to learn about saving H2O. Play and learn with the six-acre farm’s four hands-on exhibits, or simply observe the beautiful landscape as inspiration for your own home garden.
12122 Cuyamaca College Drive West
Self-taught artist Olaf Wieghorst, born Denmark in 1988, drew upon the aesthetics of the American West in his paintings of landscapes, humble abodes, cowboys, and lonely travels. This museum honors Wieghorst and fellow Western genre painters with exhibitions, workshops, and tours.
131 Rea Avenue
El Cajon is home to Sycuan, a resort and casino to rival those in Sin City. Get gaming, attend a concert, or relax at Sycuan’s full-service spa and lazy river pool. You’ll also find a wealth of dining choices, including pizza, Mexican food, and steak.
5469 Casino Way
Alpacas never make the list of oft-spotted wildlife in San Diego, but this family farm on the outskirts of El Cajon provides private tours that give you the chance to get up close and personal with the critters. Don’t forget to browse the store, where you can purchase yarn, clothes, accessories, toys, and dryer balls spun from alpaca wool.
1802 Alta Place
Reserve at this family-owned El Cajon bowling alley and entertainment center for an evening of all-ages fun. Not a fan of bowling? Hit the arcade, play a round or two of billiards, or grab a meal and drink at the in-house restaurant and bar.
1280 Fletcher Parkway

Board game store and tabletop lounge Off the Shelf offers table reservations and a retail shop with a unique library of more than 1,500 games. Join the shop’s membership program to enjoy three-day board game rentals for $20 a month and $6 a game.
173 Fletcher Parkway
Owned and operated by musicians Maria Hart and Frank Cogliana, El Cajon Guitars and Music is a friendly, community-driven spot for both guitar newbies and seasoned shredders. In addition to vending instruments and accessories, the store provides instrument repairs and guitar classes.
172 East Main Street
Taste flavors from around the world at the Harvest International Market, a one-stop shop for fresh local produce and imported goods. Visitors will discover a tasty Middle Eastern bakery onsite, too.
733 East Main Street
A rare enclosed mall in SD County (good for rainy days!), Parkway Plaza is home to more than 130 stores, from major chains like Best Buy, Ulta, and H&M to small local businesses such as 619 Underground Clothing.
415 Fletcher Parkway
Calling all comic fanatics: San Diego’s largest comic and collectibles shop is right here in El Cajon. Expand your comic collection with fairly priced, new and vintage books.
1020 El Cajon Boulevard
Maren Hawkins is a freelance writer in her last year at San Diego State University. When she is not writing, she spends her time playing beach volleyball, thrifting for the cutest clothes, and traveling whenever possible.
Middle Eastern cuisines are flourishing in El Cajon, and we have the scoop on what to try and where
The days are sweeter with baklava tacos from Al Sultan Baklava.
Often the first city that comes to mind when we think East County, El Cajon has developed into one of our region’s more complex communities. On the one hand, “The Big Box” is characterized by classic cars cruising its Main Street every Wednesday night, and by its pride in hometown sports heroes, including auto racing icon Jimmie Johnson, and Padres ace Joe Musgrove.
On the other, thanks to a three-decade influx of Middle Eastern immigration, its box-shaped valley has earned a newer nickname: “Little Baghdad.” An estimated 30 percent of its 105,000 residents hail from abroad, led by Chaldean and Arab Iraqis, followed by more recent thousands fleeing wars in Syria and Afghanistan.
Their contributions have transformed the suburban valley into San Diego’s epicenter for Middle Eastern cuisine. Not every El Cajon restaurant hails from this tradition, but thanks in large part to those that do, there’s never been a better time to eat here.
For going on 20 years, this Arabian Nights-inspired family restaurant has introduced Iraqi fare ranging from lamb shank quzi to lamb offal pacha. But Ali Baba’s standouts are also its most accessible dishes: beef, chicken, and sumptuous lamb kababs, which are long strips of seasoned ground meat. The charcoal-grilled skewers featuring hunks of meat go by the name tekka.
Despite the name, the modest Masgoof at Nahrain Fish & Chicken Grill eatery wins its fans by roasting fish and fowl in a clay tandoor oven, in particular the Iraqi whole fish preparation, masgoof. In the style of San Diego’s beloved fish markets, customers may peruse a glass counter filled with fish and decide which will wind up on their plates. Popular choices include red snapper and striped bass, but it’s worth remembering the word Nahrain translates to “two rivers.” For freshwater fish traditionally associated with the Tigris and Euphrates, choose carp.
This Syrian kitchen at Mal Al Sham: The Taste Of Damascus is dominated by a pair of shawerma rotisseries, and skewered meats on the menu likewise reinforce the link between Arab and Mediterranean cuisines. For something more distinctly Syrian, look to the kibbeh makkliyah: fried dumplings stuffed with seasoned ground beef and crushed walnuts. Better yet, if you have 30 minutes to spare, wait on the grilled version: kibbeh mashweeyeh.
It’s not al halal in El Cajon. This scratch kitchen at Crafted Greens on Jamacha Road embraces modern terms such as grass-fed, organic, free-range, and sustainable. That said, the keys to Crafted Greens’ success are its myriad salads, flatbreads and hot sandwiches loaded with house-made dressings and vibrant produce sourced from California farms.
Not to be confused with downtown El Cajon’s stylish baklava bakery Sultan Baklava, Al Sultan sits farther east, just off Jamacha Road. This Turkish dessert specialist offers little to look at beyond bare walls, meaning all eyes are on its rich phyllo-dough pastries, decadently soaked in honey and simple syrup, stuffed with ground nuts, and perhaps drizzled with chocolate.
Another of El Cajon’s refugee populations recently scored a win with his new restaurant devoted to Vietnamese fare, alongside a limited assortment of sushi. But reason number one to pay attention is Grandpa Táo Kitchen‘s phở menu. Whether based in chicken or beef stock, they’re made fragrant thanks to long hours steeped with clove, onions, and star anise—and the best noodles east of the 15.
Based in San Diego, Ian Anderson writes contemplative features about food, drinks, travel, and culture. On the side, he authors left coast road trip guidebooks, and is currently at work on a collection of autobiographical essays, Stories from Before We Were Connected. He did not form British prog rock band Jethro Tull in 1967.
The University Heights eatery will close September 7 for a multi-month renovation and rebrand
Ten years ago, restaurant design centered around sleek minimalism. Fonts lacked serifs, clean lines dominated, and any manufacturer that made globe-shaped chandeliers must have made an absolute killing.
Things have changed since then, and Jeff Fink says it’s time for Madison on Park to glow up. On September 7, Madison will temporarily close its doors for a top-to-bottom renovation of the space and concept. Fink hopes to reopen this fall ahead of the busy holiday season, with a new look he calls moody mid-century maximalism.
“We have to take into consideration what’s going on culturally,” he says. When Madison first opened, TikTok wasn’t a thing in the U.S. and craft cocktails felt relatively cutting-edge. Today, he sees a resurgence in the vintage look, handmade goods, and low-to-no ABV drinks dominating menus everywhere.

Fink and his partner Matt Sieve have already dabbled with that sort of motif at Sonny’s Pizza, their Brooklyn-inspired joint around the corner. Fully half of the cocktail menu is made up of spritzes, mocktails, and Negronis. Madison 2.0 will take it further.
The new concept doesn’t have a name yet—Fink says they have to feel out the vibes as they make progress with the design. “The name comes when you see it appear,” he says. But he has a few design elements in mind: things like more artwork and more uplighting. “Not cluttered and overstuffed… I want to keep it intimate, sexy, and immersive.”
Madison rightly earned its rep as one of the best-dressed eateries in San Diego, nabbing an Orchid Award for interior design its first year. The returning designers Anna and David Sindelar originally transformed the space from weird padded walls and fake greenery at Lei Lounge into a mid-century modern wonderland, complete with a signature arched ceiling and geometric patterns aplenty. Michelin-recognized chef Mario Cassineri (Ciccia Osteria, Bice Ristorante) built a menu heavy on Mediterranean flavors mixed with California classics.
The new menu shouldn’t feel completely jarring, but will take cues from Fink’s recent travels in Spain with his family. Expect shareable plates with lighter ingredients. “Americans eat way too much, and our portions are way too big,” he says. “I like the idea of smaller plates, healthier plates, and being creative… I’d rather see 15 items on the menu that are all less than $20 so that I can try different ones.” Bar manager Danny Kuehner will continue developing craft cocktails and mocktails for the new venture, as well as curating a selection of wine from Europe and locally.

This isn’t the only project on their plate. Besides running Sonny’s in University Heights and Madi in Normal Heights, later this fall, Fink and Sieve will also open Josie’s, a modern all-day, Midwestern-style diner inspired by Sieve’s Minnesota roots. Like all their restaurants, it’ll hold a special part of their families’ legacies—something Fink hopes people feel as soon as they enter.
“You walk into Sonny’s, you’re like ‘Oh, Jeff’s at home,’” Fink laughs. “[Josies’] will be ‘Matt’s at home.’” The next version of Madison? We’ll have to wait and see.
Madison on Park will temporarily close on September 7 until October (barring any unexpected delays). Keep up with the newest updates on Madison’s Instagram.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Behind every beautiful space is a thoughtful process, and ASID San Diego is helping homeowners understand the value of professional design.
A perfectly designed home rarely happens by accident. Those kitchens that feel effortless and rooms that seem to tell a story the second you walk in? They’re usually the work of someone who knows exactly what they’re doing.
It’s knowing which ideas will actually work, which materials will hold up over time, and how to turn a collection of choices into a space that feels intentional. That’s where a professional interior designer comes in.
For the American Society of Interior Designers (ASID) California San Diego Chapter, the goal is to help people see interior design as more than just the finished look. Behind every well-designed space is a process built on technical expertise. Designers are educated in everything from professional software and construction details to building codes, space planning, materials, and functionality.

“People don’t always realize how much goes on behind the scenes,” Kirsten Recce , current president of the ASID California San Diego Chapter, says. “Our designers are not just doing furniture placement and color selection and picking out new fluffy pillows. That’s not what they’re trained for.”
ASID members bring formal education, continued learning, and industry knowledge to their projects, helping create spaces that are not only beautiful, but designed to work. A paint color that changes completely depending on the lighting. A material that looks beautiful in a showroom but doesn’t make sense for everyday life. A layout that photographs well but doesn’t function for the people living there. These are the details where professional guidance can make all the difference.
Still, one of the biggest misconceptions about hiring an interior designer is that it’s reserved for massive renovations, luxury homes, or people who already know exactly what they want. The process can feel intimidating. Where do you begin? Is a designer worth the investment? What if you only need help with one room?
ASID’s answer: start with one hour.
ASID’s Spruce Up events break down one of the biggest barriers between homeowners and professional design: knowing where to begin. Held twice a year, the community program gives homeowners the chance to work directly with an ASID designer through a one-hour, $125 consultation in their own home. Whether you’re looking for advice on furniture placement, window treatments, kitchen and bath updates, remodeling ideas, vacation rentals, color selections or something else entirely, the upcoming September 2026 event offers an approachable way to get expert guidance before committing to a full project. Signups are open through Sept. 7, with consultations taking place Sept. 21 through Oct. 31. Proceeds benefit ASID San Diego’s educational and community programs. Register here!

“It’s a great opportunity for people who are in that exploratory phase,” Recce says. “Maybe they’re not sure they want to hire an interior designer yet, or they think it sounds daunting or expensive. This gives them a chance to discover what working with a designer is actually like.”
Design is personal. A good designer isn’t just creating a beautiful room; they’re helping create a space that fits the way someone lives.
“We’re a resource to all of San Diego County,” Recce says. “It doesn’t cost anything to pick up the phone and call and ask. We’ll answer.”
Follow ASID San Diego on Instagram, LinkedIn, and Facebook for updates on upcoming events, or connect with the chapter directly at [email protected] or 619-548-8847.
Sinner Buns is building a following for its slow-made, seriously gooey weekend treats
When I was pregnant, my food craving was singular and intense. If I didn’t eat at least one thing doused in cinnamon every day (ideally, more than one), I was—to put it gently—a complete monster.
Since then, my obsession has tempered somewhat. But cinnamon buns still perch high on my top treats list, so I’m always on the lookout for the next great place to indulge. IMO, The Huddle in Mission Hills’ mondo cinnamon roll remains top-tier, but after eyeing the ooey, gooey goodies from Sinner Buns, we might have a contender.
Originally from Ukraine, Daria Nadar had already done everything one can do at a bakery—business operations, wholesale contracts, actually baking, you name it—so during the pandemic, she started dabbling with perfecting her cinnamon rolls. After she got a couple fans over social media, she threw her first pop-up to see how they’d be received. She sold out.
After a few false starts with a couple storefronts and business deals, Nadar officially launched Sinner Buns in October 2025 with her partner Filipe Pazi. After making it through an unexpectedly hectic season stuffed with holiday orders, the team closed temporarily to get everything in line and reopened this April. Business has remained in full swing ever since.
There are only so many ingredients in a cinnamon roll, but “the process is what makes it special,” she says, adding they use fresh yeast rather than powder and a 48-hour process for each batch of brioche dough made to order. (Thus the need for pre-orders.) Customers can preorder until Thursday each week for pickup Friday, Saturday, or Sunday from Sinner Buns’ ghost kitchen at 780 Hollister Street, just east of Imperial Beach.
You can also catch her at various pop-ups around San Diego, the next one taking place on Saturday, August 22 at Infusion Lab Coffee in Pacific Beach. Eventually, Nadar opens to offer nationwide shipping (once she figures out the logistics and quality control) and one day, her own storefront.
But it’ll be on her terms, not the whims of social media. “We already learned how to not only rely on virality of the product, because you go viral and then it fades,” she says. “It’s a slow burner, and I know eventually, it’s going to grow much more.”

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
From her Rancho Peñasquitos kitchen, Yanira Majano is sharing family recipes through San Diego’s growing home-restaurant movement
When San Diego launched Micro Enterprise Home Kitchen Operations (MEHKO), it changed everything. Riverside County first established the experimental program in 2019, with San Diego introducing its own countywide pilot program in 2022 and granting it permanent status in 2024. The new category allowed people to launch at-home retail food operations—basically, home restaurants—with special requirements and restrictions to ensure food safety and smooth operations. Over two dozen counties across California have since adopted their own versions with over 1,200 permits issued, around 100 of them in San Diego alone.
Some have a dizzyingly long waitlist (Warung RieRie), others are still getting their name out there (The Hidden Gazebo Eatery), and still others use MEHKO for pickups rather than fully opening their home as an onsite dining facility. Love Pupusas falls into that category.
Yanira Majano came with her family from El Salvador to the United States when she was 11 years old, bringing a love of cooking and desire to share the country’s cuisine along with her. “There’s a lot of similarity [between Salvadoran food and] Central, South America, even Baja Mexico,” she says. Salvadoran cooking tends to be less spicy than some Mexican cuisines, with an emphasis on ingredients like corn, staples like yucca root (cassava), meats like crispy pork (chicharrón), and sides like curtido, a tangy cabbage slaw that’s typically either naturally fermented or vinegar-based.
And of course, the signature dish of El Salvador—pupusas.
In San Diego, Salvadoran food lacks the widespread availability of other Latin American cuisines like Mexican or Peruvian food, but Majano says she’s seen pupusas gain popularity over the past few years. But she likes to think her recipes, which have been passed down by her mother and kitchen partner Martha, contain a certain special something.
Some pupuserías use rice flour to create the handheld stuffed tortillas, but she prefers the more traditional gluten-free corn flour. Still, it’s what’s inside that really counts. “That’s where we put our own touch,” she explains. Most of Majano’s pupusas come with cheese and different fillings like carnitas, black beans, mushrooms, or zucchini, but she also offers vegan options. Every one comes with a side of curtido and salsa, each made fresh daily.
Showing people the magic of home-cooked food might not have been possible without the MEHKO program or The Cook Alliance, a MEHKO support and advocacy coalition. Opening a brick-and-mortar restaurant requires a huge amount of start-up capital—at least six figures, generally. Not exactly pocket change. “But when the MEHKO program started in 2022, I said, ‘Oh my God, this is for me,’” says Majano.
Now with four years under her belt, she says she’d love to bring Love Pupusas to more food festivals, host more pop-ups, and eventually open a food truck to keep serving the humble dish of her homeland, taking pride in every bite. “[I put] a lot of love in everything I do. You see it when you taste the food,” she promises.
Pre-order Love Pupusas for next day pickup in Rancho Peñasquitos between noon and 5 p.m.
Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Innovative treatment could offer cancer patients new options with fewer side effects
Chemotherapy and radiation have long been considered gold standards of cancer treatment, but they can cause severe side effects. A promising new approach called theranostics—a combination of “therapeutics” and “diagnostics”—could offer patients with certain types of metastatic cancers new hope. It’s a two-step process that uses a drug that binds to specific receptors on cancer cells. Advanced imaging detects this radioisotope, allowing doctors to then use a second radioisotope that binds to the cancer cells and destroys them. Click here to learn more about how specialists at Scripps Cancer Center are using theranostics.
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