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Everything SD JULY 12, 2023

I Let AI Run My Life For Five Days: Thursday & Takeaways

Associate editor Amelia Rodriguez lets robots completely manage her life

I Let AI Run My Life For Five Days: Thursday & Takeaways
Bumble BFF Question

Bumble BFF Question

This story is part of a series. Click here to read The PrepDays 1-2 and Days 3-4.

Day Five: Thursday

Making New Friends

I check in on my Bumble BFF. I have new matches, so I ask the AI to create a new greeting with a “fun, interesting question.” ChatGPT’s idea of a killer convo starter is to ask people what fictional world they’d like to vacation in.

Gag, but I’ve pretty much lost my capacity for shame at this point, so I send this message to five people. Then, out of curiosity, I ask ChatGPT to answer its own question. “It’s going to be Harry Potter,” I think to myself.

Harry Potter ChatGPT

Called it.

A message comes through from Courtney: She wants to know my favorite local bakeries. I ask ChatGPT to answer the message, specifically requesting that it cite a bakery from San Diego, and it just makes up one that doesn’t exist. I send it anyway.

Courtney invites me to join her at a bakery. My robot heart melts.

Planning My Outfits

Day Five Outfit

Day Five Outfit

When I don today’s outfit, my roommate tells me I look like a cartoon character. To be fair, I’ve never figured out the right way to style these oversized glasses, so I can’t blame StyleDNA for having trouble, too.That said, it’s way too hot for this coat, and I wish the app offered a way to organize looks by season.

Food Shopping & Meal Prep

Day Five Meals

Day Five Meals

I haul myself back onto the wagon and fix breakfast according to my meal plan. It’s delicious, but the omelet is massive, so I save the fruit salad as a snack for later.

Omelet

Omelet

Rather than making a caprese salad with toast, I cut out the middleman and just make a caprese sandwich. This is my favorite kind of lunch: something tasty and satiating that I can toss together in under 10 minutes. If the past five days have taught me anything, it’s that I am simply not a meal prep girl. Making enough for leftovers, sure—but spending hours roasting veggies I could sautée or air fry in half the time? No, thanks!

Bell Pepper

Bell Pepper

Later, I reluctantly stuff a pepper with veggies and more beans. I have historically loathed bell peppers, but when I take a bite, it tastes… dare I say… fine? Mostly like nothing. This week has changed me, after all.

Exercise Plan

Day Five Exercise

Day Five Exercise

ChatGPT wants me to engage in an outdoor activity, so I set out on a long walk, which is like hiking but the only nature is dogs.

Curating a Music Playlist

Spotify New Saves

Spotify New Saves

I count the number of new songs I favorited on Spotify this week: six. Not bad for someone who’s streamed Hall & Oates’ “Rich Girl” more than 300 times.


The Takeaways

Did letting AI take over make my life easier? No—not for me specifically, anyway.

I don’t normally structure my meals and workouts so much, focusing instead on eating intuitively and building movement into my social life with activities like climbing gym hangouts and hot girl walks with my friends. I did come away inspired to eat better breakfasts (ChatGPT is pretty good at breakfast!) and make more grocery lists, but following a rigid meal and exercise schedule was too much, too fast.

Example Prompt

If I were a busy parent using Chat GPT to help me plan meals for the week, I might input a prompt like this.

But if I were a busy parent trying to streamline meal planning, inputting my family’s dietary restrictions and preferences into ChatGPT and having it spit out a grocery list could be an amazing time saver (tip: it can also organize the list based on aisle). Folks dipping their toe into working out regularly, or who aren’t comfortable in a gym, could refine the AI’s simple exercise plans into something super useful.

While StyleDNA isn’t smart enough—yet—to align with my tastes and deliver many outfits I actually like, I appreciated the ease that came with having my ensemble assigned to me each morning. Future improvements to the technology might prompt me to redownload the app. And speaking of intelligent tech—Xavier the AI DJ is awesome. I’ll continue using it to discover new tunes, and I’d love to see Spotify add features like the ability to request a specific, consistent vibe (for occasions when I’m, say, throwing a summer dinner party and don’t feel like curating a playlist).

Bumble BFF Messages

Sure, completely normal way to have a conversation.

One thing I’d never recommend using AI for? Human interaction. Just write your own texts, people! And then rest easier at night knowing that, at least for now, not even the smartest chatbot is as good at interpersonal relationships as you are.

Experiment now over, I go to delete my Bumble BFF, but then… I think of Courtney, sweet Courtney who responded to my messages through it all—my soulless photos, my fake bakeries, my exclamation point overuse. I can’t just disappear on her.

I write her a message with my own human brain, explaining that I’ve been a robot this whole time. I tell her that I understand if she never wants to speak to me again, but I would really, really like to be friends, because she seems like a good person who didn’t deserve to be on the wrong end of my technological experiment. And then I wait.

I can only hope she offers me something distinctly human: grace.

Follow along on her weeklong journey here: The PrepDays 1-2Days 3-4.

Amelia Rodriguez is a writer and journalist and winner of the San Diego Press Club's 2023 Rising Star Award and 2024 Best of Show Award, she’s also covered music, food, arts and culture, fashion, and design for Rolling Stone, Palm Springs Life, and other national and regional publications. After work, you can find her hunting down San Diego’s best pastries and maintaining her five-year Duolingo streak.

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Everything SD MAY 15, 2026

The Last Rally at Ray’s Tennis

San Diego's "First Couple of Tennis" reflects on the past as they get ready to move on from Ray's Tennis, a Hillcrest landmark

The Last Rally at Ray’s Tennis
Photo Credit: Matt Furman

Ray’s Tennis doesn’t look like much from the outside. Never has. It’s just a green box with cloudy windows in Hillcrest, just steps away from a McDonald’s on University Avenue. But for nearly 60 years, this place has been the genesis for three generations of San Diego tennis dreams. Head inside, and you enter one of the tennis world’s great cornucopias.

For years, there was a tennis court behind the store, where owner Bob Ray gave countless lessons. It was like a racket-sport speakeasy; most customers didn’t realize the court existed unless Bob or his wife, Hiroko, guided them through the back door of the shop. Eventually they converted it into a half-court indoors—where a patron might take a racket for a few trial thwacks, trying to avoid rounders of tennis clothes that shared the space.

Illustration of the Club Raquetas Chula Vista tennis club for San Diego's latino community featuring tennis players on a court

The shop is an abridged living history. Relics hang from the ceiling: a model of an old metal racket used by fiery lefthander Jimmy Connors in his heyday, and a version of the wooden Donnay that Björn Borg wielded on his way to five consecutive Wimbledon championships from 1976 to 1980.

And just inside the front door is Hiroko eternally stringing new rackets, carefully threading and adjusting the tension of the polyester strings, back and forth, until she has the entire racket head strung.

Photo Credit: Matt Furman

“I worked seven days a week—five days off in the year,” she says. “My hearing is still good. Physically, I’m as good as I was. Working seven days a week, standing all day. I’m mentally healthier than most people.”

The racket stringing is an operation she does up to 20 times a day—and one that, in some ways, resembles the thread work done by her father decades ago, when he ran a tailor’s shop in Japan.

Hiroko, now 81, was born in the city of Yokosuka at the tail end of the WWII. Her family evacuated to the countryside to escape the bombing raids, and she remembers growing up surrounded by rice fields and mountains. It was in Japan that Hiroko met Bob, a third-generation San Diegan, in the late 1960s, when he was stationed there with the Navy.

Among his possessions at the time was a tennis racket. Inherited from his father, who died when Bob was 11, this racket changed the trajectory of his life: He played constantly, filling up his school days, afternoons, and evenings on the tennis court. He was one of the highest-ranked teen players in the state, and he dreamed of joining the international tournament circuit after his stint in the Navy. But—speaking plainly—he acknowledges that he wasn’t quite good enough to compete with the best of the best. So, instead, he modified his dreams. He and Hiroko returned to San Diego in 1968, and he took a job as the club pro at Morley Field. By their mid-20s, in lieu of touring the world on the tennis circuit, the couple was running the club’s tennis store.

They spent 11 years at Morley Field, which at the time was one of the city’s tennis epicenters, hosting major tournaments for juniors. When the city handed over the store lease to a wealthier applicant, the Rays took over the property on University Avenue and moved in their tennis gear. They have been there ever since—through the McEnroe and Navratilova and Evert eras; the rise of Agassi and Sampras and Graf; the reign of the Williams sisters; the Federer-Nadal-Djokovic rivalry; and into the Alcaraz era. In the near-half century they have sold tennis gear in Hillcrest, the Rays became beloved anchors of the neighborhood’s business community, symbols of stability in an ever-changing environment.

At 84, Bob is still lean and, in his Lacoste tracksuit and Adidas cap, remains every bit the club pro. Like Hiroko, he comes to the store every day—though sometimes, if he is playing tennis in the morning, he might arrive a little later.

Photo Credit: Matt Furman

But time has started to take its toll. His hearing isn’t what it used to be, and the aging process is revealing itself to be true. And much to the disappointment of their loyal clientele, San Diego’s “First Couple of Tennis” is retiring, a milestone that marks the end of an extraordinarily long chapter in the city’s tennis history.

But Ray and Hiroko didn’t sell the building to a developer for condos or to a big-box retailer looking to open a boutique outpost. Determined that Ray’s should remain a tennis temple, they have negotiated a sale to a former employee who wants to continue the Rays’ legacy.

As of this writing, Hiroko and Bob remain in charge, Hiroko stringing rackets, Bob sharing his expertise about new gear. As much as they love what they’ve built, their hope is to move on soon.

For Hiroko, the prospect of retirement is bittersweet. “What am I going to do?” she asks. “Am I going to be ok? I never had a boring life. Always busy. Business first. I’m so involved in the business—because I didn’t want to fail.”

She looks around her store as she continues stringing. For her, the gladiatorial nature of tennis has always been a metaphor for how to succeed in life. “People have to have a drive,” she says. “You can’t just quit because you lose to so-and-so. Tennis players have that mindset.”

She pauses to talk about all the people who have come through the store’s door over the decades, and the relationships she has built with them. “It’s wonderful to have a great customer. That’s probably the reason I lasted this long.”

Sasha Abramsky is the West Coast correspondent for the Nation magazine and the author of nine books. His tenth book, Chaos Comes Calling, will be published by Bold Type Books in September.

Everything SD FEBRUARY 18, 2025

31 Women-Owned Businesses in San Diego to Support

Celebrate International Women’s Month by visiting the city's women-founded restaurants, shops, and companies this March

31 Women-Owned Businesses in San Diego to Support
Photo Credit: Megan Guerrero

California is home to the most women-owned businesses in the country, and San Diego is a hot spot for women entrepreneurs. In March, we’re celebrating International Women’s Month by highlighting some of our favorite women-owned businesses throughout San Diego County—from food to flowers, photographers, and gift shops. Here are 31 ways to support local entrepreneurs this month and beyond.

Restaurants | Beverages & Spirits | Retail | Artists | Health & Wellness

Photo Credit: Kimberly Motos

Women-Owned Restaurants in San Diego

Nahomie’s Cafe & Deli 

Lizzette Amaya, an entrepreneur from Anyarit, Mexico who also owns a restaurant with her husband in La Mesa, delayed the opening of Nahomie’s Cafe & Deli in order to care for her ailing mother. When the spot for sandwiches, wraps, and coffee launched at last in August 2024, it won the National City Chamber of Commerce’s 2025 “New Business of the Year” award.

“It’s been hard trying to keep up the business,” Amaya says about trying to balance this spot with the other restaurant she owns with her husband in La Mesa, but she’s found the community to be supportive and that social media—despite being her only marketing tool right now—to be very effective for reaching new customers. 

450 E 8th St. Ste D, National City

The Fishery 

Annemarie Brown-Lorenz, daughter of The Fishery’s original owner—who has been working in restaurants herself since she was 15—took over the nearly 30-year-old seafood business’ operations during Covid. She and her husband also run Pacific Shellfish, and in 2022, food critic Troy Johnson said that after “15 years of studying food and eating at San Diego restaurants…the two meals at The Fishery were the single most excellent seafood experience I’ve had in the city.”

5040 Cass St, Pacific Beach

Balsamico Italian Kitchen

Elisa Borelli co-manages Balsamico Italian Kitchen in Imperial Beach with her husband, Michele. Though Borelli’s background is in finance, she curated the restaurant’s wine list herself and manages much of the front-of-house operations. The restaurant is known for its Italian food and—you guessed it—balsamic offerings.

791 Palm Ave #101, Imperial Beach

Teriyaki Grill

Teriyaki Grill is a women-owned business that is bringing a new flavor to Chula Vista. Owner Casey Vu loves to cook and learned much of her skills from her previous travels around the world. Her restaurant is a reflection of that and offers Asian fusion cuisine, which has a little bit of everything from octopus tacos to steak sandwiches and teriyaki burgers.

380 3rd Ave,Ste B, Chula Vista

Cucina Urbana 

Tracy Borkum, principal of Urban Kitchen Group, is credited with helping to revolutionize San Diego’s food scene. She’s spent 15 of her 25 years in the industry building and growing Bankers Hill’s Cucina Urbana, where she employs a full-time HR person to support her team—a rarity in the restaurant field

505 Laurel St, San Diego

Always Hungry Grocery & Goods

Always Hungry Grocery & Goods in Carlsbad Village (which also operates as a pop-up in Oceanside) is the beautiful and intentionally stocked grocery store of your dreams. “[Inventory] must be local, support an underrepresented group, be absolutely the best in their category, or just be plain fun,” owner Katie Jayne says, pointing to items like Fox Point Farms’ sugar snap peas from Encinitas or Tethos’ non-alcoholic wines from North County.

505 Oak Avenue Suite B, Carlsbad | 110 N Myers St, Oceanside

Chicken Pie Shop

North Park’s Chicken Pie Shop has been in the Townsend family for four generations over 87 years. Lisa Townsend, the daughter-in-law of the restaurant’s original owners, currently handles the day-to-day operations. As general manager, Townsend brought the business into the modern age, adding the ability to pay by credit card, launching digital time cards, and more. The restaurant makes upwards of 3,000 pies daily

2633 El Cajon Blvd, San Diego

Owners of San Diego brewery Mujeres Brew House in Barrio Logan, a local women-owned business
Courtesy of Mujeres Brew House

Women-Owned Spirits Brands in San Diego

Altipiano Vineyard & Winery

Black- and veteran-owned Altipiano Vineyard & Winery was founded by Denise Clarke, a winemaker and internationally recognized connoisseur. She and her husband built Altipiano after losing their 900 avocado trees in a 2007 fire, and, in 2012, Clarke took over as the company’s full-time, in-house winemaker. Visit the couple’s Tuscan-style vineyard in Escondido to buy wines by the bottle, join the wine club, or participate in a private tasting. 

20365 Camino Del Aguila, Escondido

Mujeres Brew House

Owner Carmen Velasco-Favela opened her Barrio Logan brewery, Mujeres Brew House, during the pandemic with an all-woman leadership team. The business takes inspiration from Mexican culture and offers fruit-forward beers and cocktail seltzers.

Julie Bogen

About Julie Bogen

Julie Bogen is an experienced writer and digital strategist whose work has been featured in The Atlantic, The 19th News, Cosmopolitan Magazine, and more. She is passionate about storytelling that centers women and marginalized communities, and when not working she's either with her family or in a barre studio.

Everything SD NOVEMBER 8, 2024

Meet Fairmont Grand Del Mar’s Only Permanent Guest

SD local and 82-year-old Claude Rosinsky has made the North County hotel her home for the past 12 years

Meet Fairmont Grand Del Mar’s Only Permanent Guest
Photo Credit: Matt Furman

“I am the queen of hats,” Claude Rosinsky says. It’s a fitting title, considering how many she’s worn in her 82 years. The daughter of a royal physician in Morocco, she grew up in the capital city, Rabat. She went on to work for the United Nations and, later, with fashion icons like Christian Dior. She opened a museum in Palm Beach and spent years leading medical missions in Nicaragua. And everywhere she went, she bought hats, amassing a collection numbering in the several dozens.

Then, Rosinsky came to roost in San Diego in 2012, building her nest in a most unusual location: the Fairmont Grand Del Mar.

Following a health scare in San Miguel de Allende, where she’d briefly moved after the death of her husband 15 years ago, Rosinsky was diagnosed with hereditary hemorrhagic telangiectasia (HHT), a condition that can cause excessive bleeding. Doctors at UC San Diego Health were among the top experts on the disease, so Rosinsky traveled here for treatment, taking a room at the Fairmont. Initially, she says, physicians gave her four months to live—but seven months on a lung medication that kept her virtually immobile dramatically extended that prognosis. The treatment has since saved others. “God gave me work to do in San Diego: to find the cure for HHT,” she adds.

Somewhere along the way, Rosinsky realized she’d need more long-term housing. But when she informed the Fairmont she’d be checking out, she recalls, a receptionist asked, “Why? We love you here.”

“My dear,” she replied, “I can’t afford you.”

The general manager, however, suggested she make a deal—and then accepted her offer. “Welcome,” she recalls him saying. “This is your home now.”

As the hotel’s only permanent guest, she spends her days practicing pilates in her room; writing her memoirs; and dining at the resort’s onsite restaurant, Amaya, where the staff members all know her by name. “I’m the grandmother of everyone here,” she says.

Amelia Rodriguez is a writer and journalist and winner of the San Diego Press Club's 2023 Rising Star Award and 2024 Best of Show Award, she’s also covered music, food, arts and culture, fashion, and design for Rolling Stone, Palm Springs Life, and other national and regional publications. After work, you can find her hunting down San Diego’s best pastries and maintaining her five-year Duolingo streak.

Studio S JUNE 15, 2026

A Modern Take on Steak

Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado

A Modern Take on Steak
Courtesy of Stake Chophouse

Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.

Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.

“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”

Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.

“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”

Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.

Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.

“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”

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Everything SD AUGUST 20, 2024

The Treasure of Kobey’s Swap Meet  

The largest outdoor marketplace in SD offers a chance to turn used goods into good business

The Treasure of Kobey’s Swap Meet  
Photo Credit: Walter Marino

The sun rises over Pechanga Arena’s parking lot, illuminating a near-endless patchwork of polyester tents, the hundreds of ad hoc storefronts that make up Kobey’s Swap Meet, the largest outdoor marketplace in San Diego.

Deep in the sea of booths, Wali Amin settles comfortably in his abyss of folding tables, crowded with a dizzying array of used doodads: shoes, CDs, a picnic basket. Amin has been buying out storage spaces for the past 12 years—but this is far from his first business venture.

Kobe Swap Meet shoppers browsing Wali Amin's antiques at Pechanga Arena in San Diego
Photo Credit: Walter Marino

“It’s in my blood,” he says. “My father was an entrepreneur, my grandfather was an entrepreneur, and so on. They used to travel the Silk Road.”

Amin’s father was a fur merchant in Kabul, Afghanistan. Amin was a tween when the Soviet Union invaded the country in 1979. His family fled to India, where Amin earned a college degree before moving to the US in 1990.

In between shifts at a gas station and as a valet driver in San Diego, Amin slung antiques at small swap meets in El Cajon. Over time, he eventually opened a high-end Italian clothing store. He married in 2000 and started a family. Then, the 2008 recession struck, and he lost everything.

An acoustic guitar from Kobe Swap Meet vendor Wali Amin
Photo Credit: Walter Marino

“There were times, after I went bankrupt, [that] I didn’t have the money to buy McDonald’s,” he says. “[But] we have to work, you know? This country is opportunity, and it all depends on how you take it.”

Amin turned to garage sales and storage unit auctions to rebuild his business. “The best thing about doing this is the excitement of what comes out of the box,” he says. “It might be gold, and then there’s times that rats jump out.”

A customer pauses at one of Amin’s tables to pluck a beautiful acoustic guitar—one of the many treasures Amin pulled from obscurity. The drive to make the most from the least seems to be another family trait.

“[My brother] always used to tell me that you have to make good out of your bad,” Amin says.

Isabella Dallas is a freelance writer for San Diego Magazine and the Arts and Culture Editor at The Daily Aztec in her final year at San Diego State University. She previously worked as an editorial intern for SDM, but when she’s not writing, you can find her trying the best coffee spots in SD, devouring the latest rom-coms, and indulging in anything and everything pop culture.

Everything SD JULY 10, 2024 (Updated Jul 7, 2022)

Jewelry Designer to the Stars

Georgina Treviño has adorned Bad Bunny and Doja Cat, but still calls San Diego home

Jewelry Designer to the Stars
Photo Credit: Maxine Alo

One look and it’s easy to see that local jewelry designer Georgina Treviño is overcaffeinated. She has to be. She’s just returned from a whirlwind trip where she finished a workshop residency at Penland School of Craft in North Carolina—while also finding time to pop up and down to LA and Mexico City to, among other things, deliver some custom pieces for a “very important, very secretive” client who sought her out to accessorize his outfit for Chloë Sevigny and gallerist Siniša Mačković’s wedding in Connecticut. Now she’s finally back at her Little Italy studio. And while she found time to create two custom pieces for the bride and groom, anyone who knows Treviño would not be surprised to learn she’s already onto the next thing.

hand

Courtesy of Georgina Trevino

“I feel like I love to go into the chaos knowing that I can come home,” she says, adding that she often gets asked why, after all she’s accomplished so far, she doesn’t simply move. “I love San Diego. I just love being here, because I’m in between both worlds.”

Following Treviño’s Instagram is something of a whirlwind experience itself; a crash course in what it means when an up-and-coming designer generates enough buzz to where they’re becoming the go-to accessory for photo shoots and step-and-repeats for the likes of Olivia Rodrigo, Lady Gaga, and Bad Bunny, the latter of whom insisted on keeping a pair of earrings she created after he wore them for a music video. “That almost made me cry,” she admits.

jewelry

Courtesy of Georgina Trevino

Inspired by lowbrow pop culture as much as by ’80s punk rock aesthetics, Treviño’s custom rings, bracelets, and dangles have appeared in Teen Vogue, Purple magazine, and most recently, the Los Angeles Times, who commissioned her for a custom spread in their style magazine, Image. This is in addition to her even more notable accomplishments, such as appearances in a Nike Air Max campaign and a deal to bring her signature pierced designs to Chunks hair products. She’ll also be customizing purses and creating her own in- store intervention for Spanish fashion tastemaker Bimba y Lola inside their Mexico City storefront. Not bad for an Otay Ranch local who, only a few years ago, switched her SDSU major from painting to metalsmithing.

purse

Courtesy of Georgina Trevino

Next up, she says she’s going to check out real estate while in Mexico City in hopes of opening her own brick-and- mortar space there. “There are so many more, other things I want to do to challenge myself,” Treviño says. “I’m just going to figure out how to do it, you know?”

Partner Content JUNE 10, 2026

New Options for GLP-1 Users

Scripps study shows that some patients may be able to taper their dose and maintain results

New Options for GLP-1 Users
Courtesy of Scripps Health

While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.

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