Master the Menu
Master the Menu
Master the Menu
Master the Menu
Master the Menu

...and for a cocktail

Truluck’s

Best bet: The Açai Martini with fresh lemon and blueberries.

Why: The lemon and blueberries will offset the acidity of the alcohol while also providing antioxidants.

Avoid: Tiramisu Martini—it’s got the highest amount of sugar and it contains caffeine, which will take the B vitamins from your body, deplete your energy, and put you in a bad mood.

 

Master the Menu

BY CHRISTA ORECCHIO

Certified clinical nutritionist,

holistic health counselor, and

founder of

The Whole Journey.

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