San Diego's Healthy Eating Guide

The era of putting bacon in everything and ordering an entrée on a platter the size of a bicycle tire is long gone. Wellness and eating healthy are on everyone’s mind these days, especially at this time of year. But what is healthy eating? Is it following the latest diet trends, eating more plant-based dishes, or being mindful of the environment? What should we be doing better in 2020? We looked into the rise of meat substitutes, the growing vegan restaurant scene, and talked to local experts­—one who even said you shouldn’t feel bad about indulging in a California burrito—for answers.

More in San Diego's Healthy Eating Guide

  • 0

Don't know your freekeh from your forbidden rice? Here's a quick guide to defining today's popular healthy ingredients

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.