Sustaining Mindfulness Teaching
Sep 15, 2018
10:00 AM until 12:00 PM
Our Forbes Five-Star spa welcomes leading brain researcher, Jim Cahill, leading brain researcher who trained in classical mindfulness methods under the guidance of the Dalai Lama’s interpreter, will guide a series of mindfulness teachings and retreats.
-The path from impulse to conscious intention
-The key supports of a lifelong meditation practice
-Ancient and modern methods of behavior change for self-mastery
-Guided experiential learning
$50 per person
Fairmont Grand Del Mar
5300 Grand Del Mar Court
San Diego, CA
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