Week View

RENEW: Yin Yoga, Reiki + Sound Healing

Date/Time

Jan 13, 2019 to Jul 1, 2019
05:30 PM until 07:00 PM

This event occurs weekly, on Sunday.

Description

A gentle, floor-based yoga class accompanied by crystal singing bowls; allowing for deep relaxation and the release of mental, emotional, and physical stress. Through this practice, energetic blockages and stagnant energy can be removed, balanced and transformed thus allowing the vital energy to flow freely throughout the meridians and energy system of the body. We will finish class with an extended savasana. Sound vibrations from the alchemy singing bowls will amplify the energy of the surrounding space to encourage a deep sense of inner peace. Each crystal bowl is harmonically connected to our chakras to unlock sensations of emotional, spiritual, mental and physical healing. Considerations Dress comfortably (loose clothing, layers, no jewelry), eat lightly and drink plenty of water before and after the session. Yoga mats and blankets are encouraged. Come with an open mind and heart to receive all the benefits of healing sound vibrations + yin yoga. Free for Sojourn Quartz + Citrine Members $25 drop-in *guest passes are not applicable

Cost

$25

Location

View map Sojourn Healing Collective
2870 Fifth Ave Suite 200
San Diego, CA

Additional Information

Sponsor

Sojourn Healing Collective

Phone

619-756-7727

Contact email

community@sojournsd.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.