Edit ModuleShow Tags

Setting the Barre

The total body-sculpting workout, barre3


After her four-season career as a Charger Girl, Lauren O’Bryon (above right) discovered barre3 as a way to stay in shape post-cheerleading. Now the studio manager, O’Bryon helped bring the Portland-based barre3 to San Diego. The total body-sculpting workout consists of movements like squatting while balancing on the balls of your feet and repeatedly moving “up an inch, down an inch.” At barre3, the thinking goes, “If your muscle is shaking, your body is changing.” It’s yoga minus the spirituality, Pilates without the cumbersome machines, and a dash of ballet sans stylized choreography. “The ‘three’ in our name is a symbol of balance—in body and in life—and especially at work.” 8895 Towne Centre Drive, UTC area


Edit ModuleShow Tags
Edit ModuleShow Tags

More »Related Stories

Where to Run in San Diego in December

This month's top 5Ks, 10Ks, marathons, and more

San Diego's Top Doctors 2019

A healthy helping of the breakthroughs and on-the-rise practices sweeping San Diego's medical community

The Healing Arts

The visual landscape in and around a hospital can support a patient’s recovery
Edit ModuleShow Tags
Edit ModuleShow Tags

Most Popular

  1. The Problem With Bright Red Tuna
    Many Americans still think bright red tuna means it’s fresher (it’s not)
  2. First Look: Animae
    Puffer Malarkey Restaurants unveil 5.5 million-dollar pan-Asian concept
  3. The Hunt For San Diego's Best Chicken Wings
    How wings became the No. 1 kickoff food in the U.S., and our hunt for the best
  4. Jason Mraz and his Historic Coffee Bean
    The singer and Bird Rock Coffee Roasters unveil the first California-grown Geisha coffee
  5. The Best Chicken Wings In San Diego
    The results of food critic Troy Johnson’s epic quest for the city’s best tiny chicken
  6. How San Diego Are You?
    Take our quiz to see where you land on the newcomer to old-timer spectrum
Edit ModuleShow Tags


Not Your Grandma's Orthotics

New year, new – shoe? Staying on your feet for long hours at a time just got a whole lot more comfortable with Wiivv’s BASE custom insoles

October is Rideshare Month

Join the Rideshare 2015 Challenge and get there together
Edit ModuleShow Tags
Edit Module
Edit Module

Connect With Us:

Edit ModuleShow Tags


Private Dining Guide 2019

These private rooms and dining services are ready to treat you like family

San Diego Holiday Entertaining Guide 2019

Edit ModuleShow Tags
Edit Module Edit Module
Edit ModuleShow Tags
Edit ModuleShow Tags