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Nutrition: Plant Power

Five popular plant-based diets explained

Women's Health: Ages and Stages

Stay healthy for life with this helpful chart from Scripps

Five Reasons to Not Skip Your Annual Physical

From catching problems early to keeping you accountable for your health, your annual physical can be more valuable than you think

From the Archives: What Wellness Meant in 1977

Only a few decades ago, this magazine encouraged becoming a "new you" largely via exercise

The Mindful San Diegan

Here's a local's guide to the movement with input from the master, Deepak Chopra

It Takes a Strong Village

Raising kids with special needs is challenging, but with persistent parents and dedicated doctors, extraordinary things can happen

San Diego's Top Doctors 2018

Our annual list of 717 physicians in 88 specialties, plus five physicians open up about the emotional burdens of their fields

San Diego Health 2018

Your annual dose of San Diego County Medical Society doctors, plus the healing powers of music, and more

San Diego Health 2017: Doctors, Treatments, and Trends

From a marijuana biz incubator to a world-renowned sex doctor — we're unveiling the innovative treatments changing health care in San Diego

I Tried It: Kid Yoga

Kids can enjoy a mindful moment at If I Was a Bird Yoga in Del Mar. Parents optional!

Top Doctors 2016: Innovation in Health and Medicine

Our annual feature of 700 physicians in 76 specialties

SoCal Gets Its Own Miraval Life in Balance Spa

Monarch Beach Resort's new spa comes with major street cred, and over 70 exclusive treatments

San Diego Health 2016

The science and nature of being well in San Diego

I Tried It: Sensory Deprivation Tank

Finding new ways to quiet a chatty brain

Raising the Bar for Healthy Snacks

An NFL alum and former Miss California bring a new superfood bar to San Diego

Try a Mindful Triathlon

Finally, an event for us noncompetitive types

I Tried It: Laughter Yoga

This is not your average yoga class

Reading, Writing, and Reps

A Linda Vista charter school pumps up its curriculum with CrossFit Kids

On a Mission to Improve Childhood Nutrition

San Diego company Once Upon a Farm brings new tech to baby food

Next-Level Workouts

Get ready to sweat with nine cool trends and health regiments, from blacklight yoga to bone broth

Health Heroes: Top Doctors 2015

699 physicians in 74 specialties. Plus, a look at local doctors going above and beyond the call of duty, changing the way medicine is practiced, and saving lives

Animal Instinct: Saving Lives at the Zoo

For more than 20 years, UC San Diego’s top docs have been helping save lives at the zoo, one precious species at a time

The Race Registry

Where to run in San Diego in August

Best of San Diego 2015: Fitness & Health

The best trails, classes, studios, and wellness centers

Yoga Rocks the Park

Yoga Rocks the Park returns to Point Loma and Carlsbad this summer

I Tried It: Posture Therapy

When we're chasing deadlines, good posture is usually the last thing on our minds

I Tried It: Fitness at the Office

Everyone knows that long periods of sitting are hazardous to your health, but still, we don’t get up from our desks
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Whale Watching Report from Hornblower for March 6–12

Whale watchers get their fill of gray whales, dolphins, and more

Shaping San Diego 2019

San Diego is a premier catalyst for innovation, creativity, and entrepreneurialism
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