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Fitness & Health

Major League Rugby has Arrived in San Diego

Meet your new home team, the Legion
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Editor's Picks

I Tried It: Baja's New Adventure Race

Baja’s first-ever scrambling race takes you up, down, over—and sometimes through—the otherworldly landscape of La Rumorosa

Meet the Players of San Diego's New Rugby Team

7 Legion players on their favorite things about San Diego, and why rugby is better than football

Trail of the Month: Hot Springs Mountain

Scope out views from the highest point in the county
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More »Fitness & Health

Trail of the Month: Convention Center Loop

How to run or walk this nearly 5-mile trek in downtown San Diego

San Diego's Top Doctors 2019

A healthy helping of the breakthroughs and on-the-rise practices sweeping San Diego's medical community

Trail of the Month: Crest Canyon

This 2.2-mile trek has all the beachy scenery

Trail of the Month: Rohr Park

This easy, 2.6-mile loop in Chula Vista is great for running laps or a leisurely stroll

The Healing Arts

The visual landscape in and around a hospital can support a patient’s recovery

The Surfing Surgeon

The waves taught this Scripps doctor a lesson in longevity

Fad or For Real: San Diego Health Trends To Consider… or Not

We connect with local MDs, practitioners, and other experts on what's new in wellness, legit, and something to quit

When and Where to Root for the San Diego Aviators

World TeamTennis's 44th season kicks off this month

Rethink Your Ink

With lasers, a bad tattoo doesn’t have to last a lifetime

Trail of the Month: Marian Bear Memorial Park

Breaking a sweat and relax on this 6-mile loop

The San Diego Padres Turn 50

A look back on our home team's 50 years in the MLB, plus the fans and one chicken who'll always support them

San Diego Jazzercisers Get Candid on Their Workout

We chat with some loyal Jazzercisers for the sweaty truth about the 50-year-old workout

Trail of the Month: Secret Stairs, La Mesa

How get a great glute workout on this urban trail

Long-term Allergy Relief is Here

Sublingual immunotherapy may put an end to seasonal allergies for good

Trail of the Month: Iron Mountain Trail

How to break a sweat on this 5.2-mile trek

Trail of the Month: Stadium Hill Run

How to break a sweat at SDCCU Stadium

Where to Run in San Diego in March

This month's top 5Ks, 10Ks, marathons, and more

Trail of the Month: Oak Canyon Trail

The 2.6-mile trek has views of the Old Mission Dam, wildflowers, and rock formations

Nutrition: Plant Power

Five popular plant-based diets explained

Women's Health: Ages and Stages

Stay healthy for life with this helpful chart from Scripps

Trail of the Month: Georgia Street Bridge

Add a loop through Balboa Park and you've logged 4.6 miles

Five Reasons to Not Skip Your Annual Physical

From catching problems early to keeping you accountable for your health, your annual physical can be more valuable than you think

From the Archives: What Wellness Meant in 1977

Only a few decades ago, this magazine encouraged becoming a "new you" largely via exercise

Trail of the Month: San Pasqual Valley

This new portion of the San Dieguito River Park trail system has sweeping farm views

The Mindful San Diegan

Here's a local's guide to the movement with input from the master, Deepak Chopra

Trail of the Month: Lake Murray to Cowles Mountain

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek

Trail of the Month: Hellhole Canyon, Borrego Springs

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek
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E-scooter Injuries on the Rise

Learn the dangers of these risky rides

The Vape Debate

Two Scripps doctors weigh in on this dangerous trend
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