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More Fitness & Health

Trail of the Month: Convention Center Loop

How to run or walk this nearly 5-mile trek in downtown San Diego
October 7, 2019

San Diego's Top Doctors 2019

A healthy helping of the breakthroughs and on-the-rise practices sweeping San Diego's medical community
October 4, 2019

Trail of the Month: Crest Canyon

This 2.2-mile trek has all the beachy scenery
August 30, 2019

Trail of the Month: Rohr Park

This easy, 2.6-mile loop in Chula Vista is great for running laps or a leisurely stroll
August 6, 2019

The Healing Arts

The visual landscape in and around a hospital can support a patient’s recovery
July 31, 2019

The Surfing Surgeon

The waves taught this Scripps doctor a lesson in longevity
July 17, 2019

Fad or For Real: San Diego Health Trends To Consider… or Not

We connect with local MDs, practitioners, and other experts on what's new in wellness, legit, and something to quit
July 15, 2019

When and Where to Root for the San Diego Aviators

World TeamTennis's 44th season kicks off this month
July 9, 2019

Rethink Your Ink

With lasers, a bad tattoo doesn’t have to last a lifetime
July 2, 2019

Trail of the Month: Marian Bear Memorial Park

Breaking a sweat and relax on this 6-mile loop
July 2, 2019

The San Diego Padres Turn 50

A look back on our home team's 50 years in the MLB, plus the fans and one chicken who'll always support them
June 4, 2019

San Diego Jazzercisers Get Candid on Their Workout

We chat with some loyal Jazzercisers for the sweaty truth about the 50-year-old workout
May 29, 2019

Trail of the Month: Secret Stairs, La Mesa

How get a great glute workout on this urban trail
May 15, 2019

Long-term Allergy Relief is Here

Sublingual immunotherapy may put an end to seasonal allergies for good
April 22, 2019

Trail of the Month: Iron Mountain Trail

How to break a sweat on this 5.2-mile trek
April 15, 2019

Trail of the Month: Stadium Hill Run

How to break a sweat at SDCCU Stadium
March 15, 2019

Where to Run in San Diego in March

This month's top 5Ks, 10Ks, marathons, and more
February 27, 2019

Trail of the Month: Oak Canyon Trail

The 2.6-mile trek has views of the Old Mission Dam, wildflowers, and rock formations
February 15, 2019

Nutrition: Plant Power

Five popular plant-based diets explained
February 7, 2019

Women's Health: Ages and Stages

Stay healthy for life with this helpful chart from Scripps
January 30, 2019

Trail of the Month: Georgia Street Bridge

Add a loop through Balboa Park and you've logged 4.6 miles
January 22, 2019

Five Reasons to Not Skip Your Annual Physical

From catching problems early to keeping you accountable for your health, your annual physical can be more valuable than you think
January 10, 2019

From the Archives: What Wellness Meant in 1977

Only a few decades ago, this magazine encouraged becoming a "new you" largely via exercise
December 17, 2018

Trail of the Month: San Pasqual Valley

This new portion of the San Dieguito River Park trail system has sweeping farm views
December 13, 2018

The Mindful San Diegan

Here's a local's guide to the movement with input from the master, Deepak Chopra
December 5, 2018

Trail of the Month: Lake Murray to Cowles Mountain

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek
November 15, 2018

Trail of the Month: Hellhole Canyon, Borrego Springs

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek
October 16, 2018

It Takes a Strong Village

Raising kids with special needs is challenging, but with persistent parents and dedicated doctors, extraordinary things can happen
October 16, 2018

San Diego's Top Doctors 2018

Our annual list of 717 physicians in 88 specialties, plus five physicians open up about the emotional burdens of their fields
September 27, 2018

San Diego Yacht Club Sets Sights on 2028 Olympics

SDYC's inaugural San Diego Olympic Classes Regatta is meant to condition sailors for the world stage
September 24, 2018

Trail of the Month: Carlsbad Aviara Trails

There's cool breezes off the lagoon in the summer months and side trails aplenty to lengthen your distance
September 13, 2018

Trail of the Month: Lake Poway Loop

Try this easier alternative to Potato Chip Rock
July 30, 2018

San Diego Health 2018

Your annual dose of San Diego County Medical Society doctors, plus the healing powers of music, and more
July 2, 2018

Trail of the Month: Del Mar Coast to Crest Loop

Look for lagoons and native birds on this 5-mile path
June 28, 2018

I Tried It: Sport Flying

Cruising the San Diego skies in a tiny two-seater plane
June 25, 2018

Where to Watch the 2018 World Cup in San Diego

The best venues around town for catching every “Gooaaallll!”
June 19, 2018

It’s a Thing: Post-Chargers, 3 New Professional Sports Teams for San Diego

What we're talking about in the office this week
June 1, 2018

Trail of the Month: Bird Rock Bike Path

Trek this little-known path with ocean views to the heart of La Jolla
June 1, 2018

Meet the Players of San Diego's New Rugby Team

7 Legion players on their favorite things about San Diego, and why rugby is better than football
May 21, 2018

Trail of the Month: Crestridge Ecological Reserve

An easy family hike, with endless loops of trails and epic mountaintop views
May 14, 2018

Major League Rugby has Arrived in San Diego

Meet your new home team, the Legion
April 26, 2018

Trail of the Month: Lake Murray

You'll feel like you’re out in the wilderness on this 6-mile path
April 3, 2018

Trail of the Month: Otay Valley Regional Park

Explore the twisted paths of this hidden trail along the quiet Otay River
March 8, 2018

Try These Outdoor Workouts in San Diego

From spinning to SUP yoga, there are no excuses for staying inside
February 27, 2018

On the Job: What's It like Being the Starting Catcher for San Diego Padres?

Austin Hedges has been preparing for his MLB gig since his tee-ball days
February 26, 2018

Trail of the Month: Los Pinos Mountain

This 17-mile trek rises to more than 4,800 feet with prisitne views
February 5, 2018

Where to Run in San Diego in January

This month's top 5Ks, 10Ks, marathons, and more
January 5, 2018

Trail of the Month: Volcan Mountain Trail

This hike has views of Iron Mountain, Mount Woodson, and wildflowers in the spring
December 27, 2017

Inside the Icon: SDCCU Holiday Bowl

San Diego's postseason collegiate football game celebrates 40 years this month
December 11, 2017

Trail of the Month: Hot Springs Mountain

Scope out views from the highest point in the county
December 8, 2017

Trail of the Month: Santa Ysabel West Preserve

The only thing that will take your breath away during this 5.5-mile round-trip trek is the views
November 6, 2017

San Diego Artists Paint the Town with 'Art of the Horse'

The Torrie Horse art exhibit is part of the Breeders’ Cup Festival
October 31, 2017

Brian Dutcher Is No Longer SDSU's 'Head Coach in Waiting'

Dutcher is fully prepared to replace Steve Fisher
October 30, 2017

13 Things You Didn't Know about the Breeders' Cup

For the first time ever, Del Mar Racetrack hosts the Breeders’ Cup World Championships (November 3–4).
October 27, 2017

Trail of the Month: SR 15 Commuter Bikeway

This brand-new bike path connects Kensington to the bike routes through Mission Valley
October 2, 2017

Extreme Sailing Series Returns to San Diego

The global race circuit comes to San Diego Bay October 19-22
September 26, 2017

I Tried It: Acquapole

An Italian water workout lands in San Diego
September 6, 2017

Trail of the Month: La Jolla Tide Pools

The 4-mile trail boasts ocean views and sea creatures
September 4, 2017

The World's Best Racehorse Heads to Del Mar

Arrogate, the highest-earning North American-based thoroughbred, charges into the Pacific Classic this summer
August 15, 2017

Trail of the Month: Bayshore Bikeway

This 24-mile trail has bay views and new coffee and beer spots along the way
August 1, 2017

Where to Run in San Diego in July

This month's top 5Ks, 10Ks, marathons, and more
July 3, 2017

San Diego Health 2017: Doctors, Treatments, and Trends

From a marijuana biz incubator to a world-renowned sex doctor — we're unveiling the innovative treatments changing health care in San Diego
June 23, 2017

Trail of the Month: Tijuana Slough National Wildlife Refuge

This 2.5 mile trail has views of the ocean and Mexico in the distance
June 8, 2017

6 Scenic Hikes Perfect for Enjoying San Diego’s Great Outdoors

Here’s where to celebrate National Trails Day on June 3
June 2, 2017

Trail of the Month: Father Junipero Serra Trail

The paved trail is great for a fast run or bike ride through open space
May 15, 2017

Your Next Challenge: The San Diego 100 Ultramarathon

We love to exercise, but running 100 miles? Here's what you need to know
April 21, 2017

San Diego's Best Boutique Fitness 2017

We've sweated through the top yoga, barre, Pilates, and boot camp classes, and are rounding up our favorites
April 21, 2017

3 Heated Hybrid Classes to Try

Love a good sweat? These San Diego classes are for you
April 21, 2017

Trail of the Month: Oakoasis Open Space Preserve

The flat and smooth trail is a family-friendly alternative to the nearby challenge of El Cajon Mountain
April 18, 2017

10 Scenic Hikes Within an Hour of San Diego

You’ve mastered all the trails in your area—now plan a Saturday to get outside for a hike and enjoy the views just a bit farther afield
April 4, 2017

The Padres Take on the Giants during This Week's Home Opener

This month kicks off a season of entertainment, food, and pregame happy hours
April 3, 2017

18 Things to Do during Padres Spring Training in Arizona

Your guide to Peoria game day deals, new amenities, and nearby activities
February 22, 2017

I Tried It: Kid Yoga

Kids can enjoy a mindful moment at If I Was a Bird Yoga in Del Mar. Parents optional!
February 8, 2017

Local NASCAR Hero Jimmie Johnson Looks toward Daytona

Fresh off his historic seventh championship win, the San Diego native talks career highlights, passionate fans, and tacos
February 6, 2017

Trail of the Month: Liberty Station Trails

Even if you know Liberty Station inside and out, you might not have noticed these winding dirt trails
January 27, 2017

Dear Chargers, It's Officially Over

A breakup letter to the team we love
January 12, 2017

I Tried It: Skate School

A writer channels her 80s childhood to attempt to master roller skating and roller derby
November 28, 2016

18 Holes With Tina Mickelson: Vista Valley Country Club

A new-and-improved course and clubhouse caters to both beginner and advanced golfers
November 28, 2016

Trail of the Month: Santa Margarita River Trail

This wooded path takes you through green grass and along a picturesque river
November 28, 2016

18 Holes With Tina Mickelson: San Diego Country Club

San Diego Country Club has a history as diverse as its layout
October 28, 2016
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The Vape Debate

Two Scripps doctors weigh in on this dangerous trend

Kaiser Permanente San Diego Makes Life Easier

Kaiser Permanente brings high quality, affordable care to San Diegans when and where they need it
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