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From the Archives: What Wellness Meant in 1977

Only a few decades ago, this magazine encouraged becoming a "new you" largely via exercise
December 17, 2018

The Mindful San Diegan

Here's a local's guide to the movement with input from the master, Deepak Chopra
December 5, 2018

It Takes a Strong Village

Raising kids with special needs is challenging, but with persistent parents and dedicated doctors, extraordinary things can happen
October 16, 2018

San Diego's Top Doctors 2018

Our annual list of 717 physicians in 88 specialties, plus five physicians open up about the emotional burdens of their fields
September 27, 2018

San Diego Health 2018

Your annual dose of San Diego County Medical Society doctors, plus the healing powers of music, and more
July 2, 2018

Try These Outdoor Workouts in San Diego

From spinning to SUP yoga, there are no excuses for staying inside
February 27, 2018

Where to Run in San Diego in January

This month's top 5Ks, 10Ks, marathons, and more
January 5, 2018

Trail of the Month: Hot Springs Mountain

Scope out views from the highest point in the county
December 8, 2017

I Tried It: Acquapole

An Italian water workout lands in San Diego
September 6, 2017

Where to Run in San Diego in July

This month's top 5Ks, 10Ks, marathons, and more
July 3, 2017

San Diego Health 2017: Doctors, Treatments, and Trends

From a marijuana biz incubator to a world-renowned sex doctor — we're unveiling the innovative treatments changing health care in San Diego
June 23, 2017

Your Next Challenge: The San Diego 100 Ultramarathon

We love to exercise, but running 100 miles? Here's what you need to know
April 21, 2017

San Diego's Best Boutique Fitness 2017

We've sweated through the top yoga, barre, Pilates, and boot camp classes, and are rounding up our favorites
April 21, 2017

3 Heated Hybrid Classes to Try

Love a good sweat? These San Diego classes are for you
April 21, 2017

I Tried It: Kid Yoga

Kids can enjoy a mindful moment at If I Was a Bird Yoga in Del Mar. Parents optional!
February 8, 2017

I Tried It: Skate School

A writer channels her 80s childhood to attempt to master roller skating and roller derby
November 28, 2016

The Race Registry

Where to run in San Diego in November
October 28, 2016

I Tried It: Mermaid Fitness

There’s a reason mermaids from the pop culture canon are unbelievably fit
September 23, 2016

Top Doctors 2016: Innovation in Health and Medicine

Our annual feature of 700 physicians in 76 specialties
September 23, 2016

SoCal Gets Its Own Miraval Life in Balance Spa

Monarch Beach Resort's new spa comes with major street cred, and over 70 exclusive treatments
September 23, 2016

The Race Registry

Where to run in San Diego in October
September 23, 2016

I Tried It: FitTAP

An Encinitas studio transforms classical tap dancing into a calorie-torching workout
July 25, 2016

San Diego Health 2016

The science and nature of being well in San Diego
June 24, 2016

Atacama Brings Surf to Little Italy

Board buyer Clark Ledger decided to bring his “North County taste downtown.”
June 24, 2016

Trail of the Month: Ocean Beach Bike Path

Discover this hidden path that takes you from the heart of Mission Valley to the ocean
June 24, 2016

I Tried It: Sensory Deprivation Tank

Finding new ways to quiet a chatty brain
May 27, 2016

The Race Registry

Where to run in San Diego in June
May 27, 2016

I Tried It: Burlesque Fit

Glitter Tribe might be just the place to get in touch with your wild side
April 22, 2016

Raising the Bar for Healthy Snacks

An NFL alum and former Miss California bring a new superfood bar to San Diego
April 22, 2016

The Race Registry

Where to run in San Diego in May
April 22, 2016

Equinox Debuts in San Diego

The New York–based fitness club that set the standard for glossy gyms is now open in La Costa
April 22, 2016

Trail of the Month: Elfin Forest Reserve

This well-maintained trail is great for kids, with informative signs along the path
April 22, 2016

Get Outside: 15 Outdoor Challenges

Take your workouts to new heights and lengths with our list of San Diego’s best hikes, bike paths, and swims
March 25, 2016

Try a Mindful Triathlon

Finally, an event for us noncompetitive types
March 25, 2016

I Tried It: Laughter Yoga

This is not your average yoga class
March 25, 2016

Will Bike for Waffles

Biking and beer converge this month at one of cycling’s most unique events
March 25, 2016

Hylete Brings High-Performance Fashion to North County

An activewear brand known for its CrossFit-minded apparel debuts its first store in Solana Beach
March 25, 2016

Get Air at San Diego's First Indoor Skydiving Venue

Get set to spread your wings at the brand-new iFly
March 25, 2016

The Race Registry

Where to run in San Diego in April
March 25, 2016

Trail of the Month: Ramona Grasslands Preserve

Great for running and hiking
March 25, 2016

I Tried It: Yoga for Jocks

The 6-foot-2, 300-pound Charger Corey Liuget gets bendy with us
February 26, 2016

Reading, Writing, and Reps

A Linda Vista charter school pumps up its curriculum with CrossFit Kids
February 26, 2016

The Race Registry

Where to run in San Diego this month
February 26, 2016

Trail of the Month: Mission Bay to Mount Soledad

Great for running and biking
February 26, 2016

I Tried It: Hip Hop Yoga

A Pacific Beach hot yoga studio offers a traditional 75-minute flow set to untraditional music
January 22, 2016

Step It Up With Fitbit Local

Fitbit debuts a series of San Diego–specific outdoor workouts
January 22, 2016

On a Mission to Improve Childhood Nutrition

San Diego company Once Upon a Farm brings new tech to baby food
January 22, 2016

New Rooftop Gym in City Heights

The Copley-Price Family YMCA is taking fitness to new levels
January 22, 2016

The Race Registry

Where to run in San Diego in February
January 22, 2016

Yoga Mat Giveaway

You could win this yoga mat!
December 23, 2015

Next-Level Workouts

Get ready to sweat with nine cool trends and health regiments, from blacklight yoga to bone broth
December 23, 2015

San Diego, We Took Your Pulse

You told us where you sweat, when, and how you like it
December 23, 2015

The Race Registry

Where to run in San Diego in January
December 23, 2015

Fashion: Stylish Workout Gear

Workout gear that makes us actually want to work out
December 23, 2015

I Tried It: La Jolla Zip Zoom Zip Line

The longest zip line in California is hidden in the scenic mountains of Pauma Valley
October 30, 2015

The Big Time: USA Half Marathon Invitational

On the heels of hosting the first-ever half marathon with qualifying times, San Diego is poised to join the big leagues of running
October 30, 2015

Spin City: Outdoor Cycling

Hotel del Coronado has introduced Beach Spin, daily cycling classes on its Paseo Lawn
October 30, 2015

The Race Registry

Where to run in San Diego in November
October 30, 2015

Recreating the Water Bottle

A North County company reinvents a classic
October 30, 2015

Health Heroes: Top Doctors 2015

699 physicians in 74 specialties. Plus, a look at local doctors going above and beyond the call of duty, changing the way medicine is practiced, and saving lives
September 25, 2015

Animal Instinct: Saving Lives at the Zoo

For more than 20 years, UC San Diego’s top docs have been helping save lives at the zoo, one precious species at a time
September 25, 2015

Yogasmoga Keeps it Real in La Jolla

A new honest activewear brand for San Diego yogis
September 25, 2015

I Tried It: UFC's Daily Ultimate Training

This craze takes the concept of high-intensity interval training seriously
September 25, 2015

Ladies First Triathlons

Women's-only race series returns to San Diego
September 25, 2015

The Race Registry

Where to run in San Diego in August
July 27, 2015

Best of San Diego 2015: Fitness & Health

The best trails, classes, studios, and wellness centers
July 24, 2015

Yoga Rocks the Park

Yoga Rocks the Park returns to Point Loma and Carlsbad this summer
June 24, 2015

I Tried It: Posture Therapy

When we're chasing deadlines, good posture is usually the last thing on our minds
June 24, 2015

The Race Registry

Where to run in San Diego in July
June 24, 2015

Gracie Jiu-Jitsu Miramar

Gracie Jiu-Jitsu Miramar, a direct affiliate of the Gracie Humaita academy in Brazil, recently opened off Miramar Road
June 24, 2015

5th Annual Yoga for Hope

On June 13, join your fellow yogis to help patients battling cancer and other life-threatening illnesses
May 22, 2015

I Tried It: Fitness at the Office

Everyone knows that long periods of sitting are hazardous to your health, but still, we don’t get up from our desks
May 22, 2015

Designing Women

Based out of a Crown Point home office, four women rethink sportswear
May 22, 2015

The Race Registry

Where to run in San Diego in June
May 22, 2015

I Tried It: Passive Cardio

Sydnie Goodwin tries a three stage low-impact workout at Sauna Sensation in 4S Ranch
April 24, 2015

The Race Registry

Where to run in San Diego in May
April 24, 2015

Running and Drinking

Some joggers love a runner’s high. Others just love a good buzz
April 24, 2015

Trail of the Month: Chollas Lake

Great for running and walking
March 23, 2015

The Race Registry

Where to run in San Diego in April
March 23, 2015

Hiking Tijuana

For another view of San Diego or an all-new race route, head south!
March 23, 2015
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