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FITNESS & HEALTH PAGE

Battle the Holiday Bulge

Tips to avoid putting on pounds over the holidays
December 4, 2019

Trail of the Month: Bernardo Mountain Summit Trail

The challenging North County trek is worth it for the views at the top
December 3, 2019

Where to Run in San Diego in December

This month's top 5Ks, 10Ks, marathons, and more
November 26, 2019

Trail of the Month: Navajo Canyon Open Space

How to tackle this 2-mile trek in Allied Gardens
October 30, 2019

Where to Run in San Diego in November

This month's top 5Ks, 10Ks, marathons, and more
October 25, 2019

Trail of the Month: Convention Center Loop

How to run or walk this nearly 5-mile trek in downtown San Diego
October 7, 2019

Where to Run in San Diego in October

This month's top 5Ks, 10Ks, marathons, and more
September 25, 2019

Trail of the Month: Crest Canyon

This 2.2-mile trek has all the beachy scenery
August 30, 2019

Where to Run in San Diego in September

This month's top 5Ks, 10Ks, marathons, and more
August 28, 2019

Trail of the Month: Rohr Park

This easy, 2.6-mile loop in Chula Vista is great for running laps or a leisurely stroll
August 6, 2019

Where to Run in San Diego in August

This month's top 5Ks, 10Ks, marathons, and more
July 26, 2019

Fad or For Real: San Diego Health Trends To Consider… or Not

We connect with local MDs, practitioners, and other experts on what's new in wellness, legit, and something to quit
July 15, 2019

When and Where to Root for the San Diego Aviators

World TeamTennis's 44th season kicks off this month
July 9, 2019

Trail of the Month: Marian Bear Memorial Park

Breaking a sweat and relax on this 6-mile loop
July 2, 2019

Where to Run in San Diego in July

This month's top 5Ks, 10Ks, marathons, and more
June 26, 2019

The San Diego Padres Turn 50

A look back on our home team's 50 years in the MLB, plus the fans and one chicken who'll always support them
June 4, 2019

San Diego Jazzercisers Get Candid on Their Workout

We chat with some loyal Jazzercisers for the sweaty truth about the 50-year-old workout
May 29, 2019

Where to Run in San Diego in June

This month's top 5Ks, 10Ks, marathons, and more
May 24, 2019

Trail of the Month: Secret Stairs, La Mesa

How get a great glute workout on this urban trail
May 15, 2019

Where to Run in San Diego in May

This month's top 5Ks, 10Ks, marathons, and more
May 2, 2019

Trail of the Month: Iron Mountain Trail

How to break a sweat on this 5.2-mile trek
April 15, 2019

Where to Run in San Diego in April

This month's top 5Ks, 10Ks, marathons, and more
April 1, 2019

Win a Trip for Two to Yellowstone Country Montana

Win a trip for two to Montana’s Paradise Valley, including roundtrip airfare on JetBlue from Long Beach to Bozeman, staying at Sage Lodge in Pray.
March 18, 2019

Trail of the Month: Stadium Hill Run

How to break a sweat at SDCCU Stadium
March 15, 2019

Where to Run in San Diego in March

This month's top 5Ks, 10Ks, marathons, and more
February 27, 2019

Trail of the Month: Oak Canyon Trail

The 2.6-mile trek has views of the Old Mission Dam, wildflowers, and rock formations
February 15, 2019

Where to Run in San Diego in February

This month's top 5Ks, 10Ks, marathons, and more
January 30, 2019

Trail of the Month: Georgia Street Bridge

Add a loop through Balboa Park and you've logged 4.6 miles
January 22, 2019

Where to Run in San Diego in January

This month's top 5Ks, 10Ks, marathons, and more
January 8, 2019

Finding Peace in a San Diego Prison

At Richard J. Donovan Correctional Facility, inmates are swapping out anger, violence, and stress for yoga
January 8, 2019

The San Diego Runner’s Guide

A deep dive into San Diego's running culture, with tales from local Olympians, conditioning and recovery tips, and more
January 2, 2019

Trail of the Month: San Pasqual Valley

This new portion of the San Dieguito River Park trail system has sweeping farm views
December 13, 2018

The Mindful San Diegan

Here's a local's guide to the movement with input from the master, Deepak Chopra
December 5, 2018

Where to Run in San Diego in December

This month's top 5Ks, 10Ks, marathons, and more
November 29, 2018

Trail of the Month: Lake Murray to Cowles Mountain

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek
November 15, 2018

Trail of the Month: Hellhole Canyon, Borrego Springs

Don't forget to Instagram your Fitbit at the end of the 9.3 mile trek
October 16, 2018

Where to Run in San Diego in October

This month's top 5Ks, 10Ks, marathons, and more
October 3, 2018

Trail of the Month: Carlsbad Aviara Trails

There's cool breezes off the lagoon in the summer months and side trails aplenty to lengthen your distance
September 13, 2018

Strike a (Yoga) Pose with Olympian Kerri Walsh Jennings

Nama-stay awhile at the One Love 7th Annual Charity Yoga Event at Waterfront Park on September 23
August 31, 2018

Where to Run in San Diego in September

This month's top 5Ks, 10Ks, marathons, and more
August 27, 2018

Just Launched: Our Insiders Club

For members only…New perks, insider info and access to the editors
August 21, 2018

Where to Run in San Diego in August

This month's top 5Ks, 10Ks, marathons, and more
August 1, 2018

Trail of the Month: Lake Poway Loop

Try this easier alternative to Potato Chip Rock
July 30, 2018

San Diego Health 2018

Your annual dose of San Diego County Medical Society doctors, plus the healing powers of music, and more
July 2, 2018

Where to Run in San Diego in July

This month's top 5Ks, 10Ks, marathons, and more
June 29, 2018

Trail of the Month: Del Mar Coast to Crest Loop

Look for lagoons and native birds on this 5-mile path
June 28, 2018

Trail of the Month: Bird Rock Bike Path

Trek this little-known path with ocean views to the heart of La Jolla
June 1, 2018

Where to Run in San Diego in June

This month's top 5Ks, 10Ks, marathons, and more
May 30, 2018

I Tried It: Baja's New Adventure Race

Baja’s first-ever scrambling race takes you up, down, over—and sometimes through—the otherworldly landscape of La Rumorosa
May 22, 2018

Meet the Players of San Diego's New Rugby Team

7 Legion players on their favorite things about San Diego, and why rugby is better than football
May 21, 2018

Trail of the Month: Crestridge Ecological Reserve

An easy family hike, with endless loops of trails and epic mountaintop views
May 14, 2018

Where to Run in San Diego in May

This month's top 5Ks, 10Ks, marathons, and more
May 2, 2018

AquaVie: 10 Reasons It’s Downtown’s Best Kept Secret

The best workout and spa getaway around? It’s actually right underneath your nose.
April 10, 2018

Trail of the Month: Lake Murray

You'll feel like you’re out in the wilderness on this 6-mile path
April 3, 2018

Where to Run in San Diego in April

This month's top 5Ks, 10Ks, marathons, and more
April 2, 2018

Trail of the Month: Otay Valley Regional Park

Explore the twisted paths of this hidden trail along the quiet Otay River
March 8, 2018

Where to Run in San Diego in March

This month's top 5Ks, 10Ks, marathons, and more
February 28, 2018

Try These Outdoor Workouts in San Diego

From spinning to SUP yoga, there are no excuses for staying inside
February 27, 2018

Trail of the Month: Los Pinos Mountain

This 17-mile trek rises to more than 4,800 feet with prisitne views
February 5, 2018

Where to Run in San Diego in February

This month's top 5Ks, 10Ks, marathons, and more
January 31, 2018

Where to Run in San Diego in January

This month's top 5Ks, 10Ks, marathons, and more
January 5, 2018

Trail of the Month: Volcan Mountain Trail

This hike has views of Iron Mountain, Mount Woodson, and wildflowers in the spring
December 27, 2017

Trail of the Month: Hot Springs Mountain

Scope out views from the highest point in the county
December 8, 2017

Where to Run in San Diego in December

This month's top 5Ks, 10Ks, marathons, and more
December 1, 2017

Trail of the Month: Santa Ysabel West Preserve

The only thing that will take your breath away during this 5.5-mile round-trip trek is the views
November 6, 2017

Where to Run in San Diego in November

This month's top 5Ks, 10Ks, marathons, and more
November 1, 2017

Trail of the Month: SR 15 Commuter Bikeway

This brand-new bike path connects Kensington to the bike routes through Mission Valley
October 2, 2017

Where to Run in San Diego in October

This month's top 5Ks, 10Ks, marathons, and more
September 29, 2017

I Tried It: Acquapole

An Italian water workout lands in San Diego
September 6, 2017

Trail of the Month: La Jolla Tide Pools

The 4-mile trail boasts ocean views and sea creatures
September 4, 2017

Where to Run in San Diego in September

This month's top 5Ks, 10Ks, marathons, and more
August 30, 2017

The World's Best Racehorse Heads to Del Mar

Arrogate, the highest-earning North American-based thoroughbred, charges into the Pacific Classic this summer
August 15, 2017

Where to Run in San Diego in August

This month's top 5Ks, 10Ks, marathons, and more
August 3, 2017

Trail of the Month: Bayshore Bikeway

This 24-mile trail has bay views and new coffee and beer spots along the way
August 1, 2017

Trail of the Month: Carlsbad Coastal Trail

This trail keeps you in ocean breezes and views the entire way
July 13, 2017

Where to Run in San Diego in July

This month's top 5Ks, 10Ks, marathons, and more
July 3, 2017

Vinyasa with a View

Manchester Grand Hyatt and CorePower team up for a Yoga By the Pool series
June 23, 2017

San Diego Health 2017: Doctors, Treatments, and Trends

From a marijuana biz incubator to a world-renowned sex doctor — we're unveiling the innovative treatments changing health care in San Diego
June 23, 2017

I Tried It: Bunny Yoga

Bunnies, yoga, and wine at the San Diego House Rabbit Society
June 15, 2017

Trail of the Month: Tijuana Slough National Wildlife Refuge

This 2.5 mile trail has views of the ocean and Mexico in the distance
June 8, 2017
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Private Dining Guide 2019

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San Diego Holiday Entertaining Guide 2019

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