Adrian Van Der Walt

Your Fitness Trainer

Trainer Education/Experience:

NASM
Muscle Activation Techniques
EFI Gravity Certified

Trainer Specialization:

Cardio respiratory conditioning and lean muscle gain
Muscle testing and activation
Strength and conditioning for all sports and activities

Message from the Trainer:
“I am guided by my relentless focus on fitness, by offering the best possible attitude changing training schedules know to man. I’m continuously learning and modifying my training styles to meet and exceed all my clients’ needs.”

About Your Fitness

San Diego Magazine and Frog's Fitness have joined together for a fitter San Diego.

Three San Diego Magazine readers of varying fitness abilities have been chosen to participate in a three month personal training program, compliments of Frog's Fitness. We wish all of the participants and trainers success in their fitness journey!

Frog’s Fitness Locations:

Mission Valley
901 Hotel Circle South, San Diego, CA 92108
Solana Beach
511 S Highway 101, Solana Beach, CA 92075
Encinitas
780 Garden View Ct., Encinitas, CA 92024