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Increasing pressure from “protestaurants” makes it a no-win situation
A few days back I got a text from Aaron Browning, who owns Flying Pig Pub & Kitchen in Oceanside with her husband, Roddy. It was a screenshot of a Facebook post. The poster praised the approximately 30 restaurants in North County who are refusing the statewide order to close outdoor dining for three weeks (possibly longer).
“That’s the way it’s done,” the post said. “Awesome.”
Not surprising. Many have been vocal about their opposition to shutting down local businesses. Pandemic life in Southern California is a delicate and increasingly wobbly balance between public health and economic survival, and the decibel level on both sides has risen.
Aaron Browning, owner of Flying Pig Pub & Kitchen
This part, though, shocked Browning a little: “To those you [sic] that wilfully close and complain… you own it now.”
The person was blaming restaurant owners—like Aaron and Roddy—who are complying with the order, shaming them for not joining the protest.
“It’s crazy because it’s dividing us,” Browning explains. “We didn’t used to be divided in this. I got a message from another restaurant owner saying she’s getting so much pressure [from other restaurateurs].”
As if restaurants didn’t have it bad enough, now they’ve begun turning on one another. It’s the ultimate no-win situation. If an owner refuses to shut down, they face fines and legal ramifications and public shame. If they comply with the order, they’re seen as sheeple who are abandoning their fellow restaurant owners.
It’s deepening the economic divide, too. “The other day I drove by [a restaurant that’s complying with the order] and saw the owner sitting alone at the bar with his head in his hands,” she says. “Then I turned the corner and saw [a restaurant that’s defying the order] was jam-packed. I can’t tell you how many times I’ve cried this week.”
I called Browning and we talked through the impossible a bit:
Aaron Browning: I’m not way right, or way left. I guess I’m just old-school. They told us to do A, so we’re supposed to do A. For ten years, we’ve done everything that we’ve been told to do as business owners. Now we’re told to do it for safety reasons, so we’re going to do it. We may not agree 100 percent, but we do it.
Exactly. There are no numbers about people getting sick from socially distanced outdoor dining. The best reason I’ve heard is someone who posted on Facebook that the shutdown has nothing to do with the business. It has to do with keeping people home. But if that’s the case, look at the big-box stores. There’s a line to get into Costco. I can go to Wal-Mart and stand indoors next to 30 people for ten minutes because they only have two checkers. That’s more dangerous than someone sitting in a parking lot at a picnic table. I’ve said from the beginning, I feel like everything they’ve thrown at us has been arbitrary. They have a fishbowl with a bunch of pieces of paper in it and they just pull something out and enforce it or ban it. But we’re not going to rock the boat. Do I think it’s kind of bullshit? Of course I do. But I do it.
The peer pressure is crazy. It’s a mob mentality: “If we all do it, they can’t possibly punish us all.” One of my really good regulars put this whole rant on Instagram and if any restaurants want his business, they won’t comply. You would not believe how many people send messages saying, “You guys need to just open and we’ll come eat—this is ridiculous!” My view is, “Well, okay, you guys are my regulars, why don’t you just come and get food to go?” I feel bad for all these restaurant owners who spent $10,000 to put up those tents and now they have to close. We sold $900 last night. Any businessperson would say, “Close your doors.” Do we want to use our life savings? No. But we will.
Every direction. The people who feel strongly call you sheeple if you close. One of my really good friends went to [a place that’s staying open] and his social media post had the tag #freedomlunch. I wasn’t mad. I was just, like, “Really?”
Yeah. I have a lot of regulars who are terrified. I have one who was picking up dinner and there were too many people picking up food at the same time—so her husband hid in the car. They like what we’re doing. We’re a husband-and-wife business. We can’t afford to piss people off. We can’t afford to lose any guests. My daughter’s teacher said she wouldn’t step foot in a restaurant that has decided to stay open.
I mean, part of me is all for it. You do you, boo. But what happens if some 25-year-old goes home to their grandma and god forbid she dies and they trace it back to the restaurant? Everybody keeps saying, “Don’t judge the people who are staying open,” but I’m annoyed. You guys are going to ruin it for the rest of us who are following the rules. And why do you want to make such a big spectacle about it? Why go to all the news stations and do the social media? There are a lot of components I don’t think these restaurants are paying attention to. And who are these lawyers telling these people nothing bad is going to happen to them? That any fine they get will just be swept under the rug? I don’t know if that’s true. I would think that somebody from the [Department of Alcoholic Beverage Control] is going to get pissed off and makes examples of people. Now your $80,000 liquor license is gone; how is your business going to survive? We can’t afford to lose our liquor license.
No. We’d say fuck it and we’d close and hibernate until it’s over. Even now, we’ll have people order to go and ask if they can just sit on the patio and eat it. And we’ll say, “Well, no, you can’t.” There is a part of me that doesn’t want to see my business die. Part of me wants to say, “Yeah, you can sit in my parking lot.” But, no, I can’t.
The outdoor patio setup at Flying Pig Pub & Kitchen
We’re making pickled onions and jars of pickled vegetables to sell as stocking stuffers. I made cookies for the first time in 47 years last night and I was like, “Hey, maybe we can sell these!” Roddy said, “Honey, how much money do you think we’re gonna get for a damn cookie?” At the end of the day, it is what it is. If I gotta become a real estate agent, then that’s what I do. In the meantime, I’ll just pickle some shallots for your stocking. It’s down to “How much profit can I get out of this onion?”
I know [a restaurant here in Oceanside that’s defying the order] is up in sales 30 percent compared to pre-COVID. People say they’re doing it for their staff—but at that point, are you really?
Yeah. It’s wild how we’ve come together to keep these businesses alive. These small businesses are still open because people are being good and buying trinkets from the local trinket store. It’s also crazy how innovative we’ve all become. Look at Campfire. Their food is not designed to go into a box. So in order to stay open they became a barbecue joint where people walk up and get their brisket to go. They completely changed their concept. Nine months of this stuff has really taught us how to change and adapt and do more with less.

PARTNER CONTENT
Kitchen workers from Flying Pig Pub & Kitchen
Troy Johnson is the magazine’s award-winning food writer and humorist, and a long-standing expert on Food Network. His work has been featured on NatGeo, Travel Channel, NPR, and in Food Matters, a textbook of the best American food writing.
Award-winning brewer and North County native Mike Aubuchon’s long-awaited brewery set to open this April
Mike and AJ Aubuchon share one very important trait: Patience. The Aubuchons are the husband-and-wife team behind Koakai Brewing Company, a brewery that’s been in the works for roughly two years. Like many other food and drink businesses, they’ve faced delay after delay after delay. Lesser people would have given up—or at least seemed a lot more annoyed about it. I wouldn’t blame them one bit.
But the excitement in AJ’s voice is palpable. It’s like the night before Christmas for the duo, whose patience is about to pay off. Koakai is finally slated to open in Oceanside in mid- to late-April next to the Aubuchons’ other business, Kyoto Japanese Market.

A North County native, Mike started his beer career in the bottle shop at Pizza Port Carlsbad before becoming a cellarman, then assistant brewer at the chain’s Ocean Beach shop. When the Carlsbad brewhouse needed a head brewer, he went back to his hometown and started racking up hardware at competitions like The Great American Beer Festival, where he won bronze in 2015, silver in 2017, and gold in 2020. He stayed for a little over 10 years before helping launch brewing operations at Heritage BBQ & Beer Co., now Hill Street Brewing.
Originally from Kyoto, Japan, AJ worked in restaurants from her teens until she moved to Oceanside to attend MiraCosta College. She also worked alongside Mike at Pizza Port, bartending, learning about craft beer, and making connections with other people in the industry—relationships they plan to bring into their operations through collaborative brews.
“Koakai” has a double meaning: “warrior for the sea” in Hawaiian and “a little red” in Japanese. “My maiden name in Japanese is Kaiho and that means ‘saving the ocean,’” AJ explains, adding that when she first met Mike, a lifelong ocean lover, he was working as a professional surfboard shaper. “Also, my husband has a lot of Irish in his heritage, so our kids—we have four children—they all have a kind of reddish tint in their hair… so it kind of means heritage and family.”

Koakai’s inaugural lineup will feature a flagship Japanese lager, German schwarzbier, West Coast IPA, hoppy pilsner, Mexican lager, XPA, and a few collaborations like a West Coast IPA with RahrBSG, a craft malt supplier, and yet another IPA made with specialty hops, this one a collab with Cannonball Creek Brewing Company from Colorado. They’ll likely add more drinks later, such as a house seltzer, and dry Irish stouts on nitro, and even feature some imported Japanese sake.
Patrons will be able to pick up food—items like onigiri, Japanese-style sandwiches, bento boxes, and sushi—from Kyoto Japanese Market next door. The brewery’s kitchen will offer fresh sushi as well as its signature blend of Japanese, Hawaiian, and Central Texas-style barbecue, similar to what the market currently serves on weekends (think sticky ribs, charcoal-grilled steaks, and yakitori-style chicken). Some of the dishes are based on AJ’s childhood favorites, like hambagu, a Japanese hamburger steak.
“It’s almost like a hamburger patty, but it’s more like meatloaf,” she explains. “It has a lot of different ingredients, caramelized onions, ginger, garlic, bread crumbs, and eggs.”
A lot—and I mean a lot—has changed in the craft beer world since the Aubuchons entered the scene, and they know it’s not an easy landscape for them right now. But they’ve both been around the beer block a time or two. They’re ready. “It’s our time to show people what we’ve learned and what we can do,” says AJ.
Koakai Brewing Company opens at 559 Greenbrier Drive, Suite B, in Oceanside in mid- to late April 2026.

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Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Chef David Lay’s menu for Kettle On Coast is a unique and ambitious concept for the former Petite Madeline space
Givino Rossini knows there are already a lot of great specialty coffee shops in San Diego. He likes to think he runs two of them already: Kettle On Grand in Escondido and Kettle On Main in Fallbrook. But rather than open another conventional coffee shop—with a few fun pastries and community events like DJ nights—he decided to kick it up a notch for his third location in Oceanside, Kettle On Coast.
“This is going to lean a lot more restaurant than fast-casual coffee shop,” he explains. The space, which housed Petite Madeline Bakery until March 15, comes with a full kitchen—something the first two Kettle Ons don’t have. And the menu won’t be typical coastal California avocado toasts and acai bowls. Chef David Lay, who’s worked at restaurants like the Michelin Bib Gourmand Kettner Exchange as chef de cuisine and at Juniper & Ivy as chef de partie, is spearheading the kitchen, developing to-go breakfast and lunch menu along with a pastry and coffee program.

“I describe the food as rooted in African diasporic flavors and traditions, with influences from the Mediterranean and the Levant [the land bridge between Africa and Eurasia]. The opening menu is really meant to be an introduction to some of those ingredients, spices, and techniques in a way that feels approachable,” Lay explains. “But the long term vision is to continue exploring African culinary traditions more deeply as the menu evolves.”
The opening menu includes items like French toast with a cinnamon sugar crust, Moroccan tres leches, and crème fraîche; miso cheddar grits with a sunny-side-up egg, berbere (an Egyptian spice blend), and chives; Aleppo fried chicken with chermoula (a North African sauce and marinade somewhat similar to chimichurri), tahini, preserved lemon relish, and herbs; and a grilled mochi with honey, berbere, and crème fraîche for dessert. Guests will order at the counter and either take their food to go or have it delivered to their table.

Kettle On Coast will soft-open in early April, initially rolling out between nine and 15 of Lay’s menu items and ramping it up from there. Rossini expects to have everything in place for a grand opening in early summer and hopes to introduce the same sort of community-specific events to Oceanside as he has in Escondido and Fallbrook.
“Each location has its own unique kind of concept and energy around that space,” he says. “We kind of tailor each space to what we feel is missing or what’s needed in that community.” In Escondido, it’s been events like skate competitions, while Fallbrook has put on poetry readings. But in Oceanside, the future is yet to be written.
Kettle On Coast will soft-open at 223 N. Coast Hwy. in Oceanside in April 2026. Initial operating hours will be Monday through Friday, 7 a.m. to 2 p.m., and Saturday and Sunday, 7:30 a.m. to 2:30 p.m.

I only got really into boba tea in the last couple of years, but once you go full “QQ,” you never go back. For those unfamiliar with the concept, QQ is a Taiwanese term referring to the springy, chewy texture of elastic-y foods that seem to bounce against your teeth—things like fish balls, tendon, or boba pearls. It’s not everyone’s cup of tea (pun intended), but if it’s yours, tons of tea shops have sprung up around San Diego to satisfy a wide range of flavor cravings, from classic milk tea to out-there options like matcha-mango with cheese foam and popping pearls.
If you’re not sure where to start, Boba Religion in Convoy District is celebrating its one-year anniversary on March 21-22, giving patrons a chance to try the shop’s Vietnamese-sourced tea, coffee, matcha, and other specialty drinks with a buy-one, get-one-free promotion on Saturday and buy-one, get-one-half-off on Sunday. So, whether you’re a QQ fan already or QQ-curious, this weekend might be a good time to give the squishy, fun to chew pearls a try.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Bier Garden Encinitas debuts its second spot just steps from the pier
After 13 years of serving only-in-San Diego favorites like a Cardiff Crack sando and cocktails like a bacon-cheddar vodka-infused Bloody Mary mixed with housemade tomato juice—Bier Garden Encinitas is ready to take their show on the road. They’ll open a second location in downtown Oceanside on Monday, March 16.
Owner David Creviston is hardly the first to eyeball the coastal North County city as a food and drink destination. Key & Cleaver, Odie’s Pizza, Merenda, and 24 Suns have all either recently opened or are on the cusp of opening in Oceanside, and Bier Garden’s location just steps from local institutions like one Michelin-starred Valle and Craft Coast (who, hilariously, is reverse-migrating to open their own new location in Encinitas).
“I think the culture of our new restaurant is going to fit incredibly well here,” he says. North County vibes tend to be chill, but still lean on a bit of a higher-end side. Creviston says he wants to offer a laid-back type of place where you can bring a date just as easily as your grandparents, but still get a great cocktail and food.

The food and drink menus will look very similar to Encinitas—short rib nachos, Baja fish tacos, and the signature Cheeseburger 101, plus 24 taps of craft beer, craft cocktails, and a slightly bigger wine list. (“We have a bigger wine cabinet,” he explains.) They’ll also be able to try a few new specials like a bulgogi bowl and lake trout to see how they hit with guests.
With March Madness coming up quickly, Creviston says he hopes to be a destination for viewing parties and other future sporting events. “We’ve structured the bar to be an indoor-outdoor patio bar, similar to Encinitas,” he explains. The Oceanside spot will have a total of 16 TVs—not to become a dedicated sports bar, per se, but to at least be a destination for people who want to catch a game and some grub that goes beyond a pile of soggy tots.
Bier Garden Oceanside opens at 201 N. Cleveland Street, Oceanside on Monday, March 16. Hours will be Sunday through Thursday, 11 a.m. to 10 p.m., and Friday through Saturday, 11 a.m. to 11 p.m.

Who doesn’t love a San Diego success story? Rubio’s may have been the first local taco chain to make it big, but Mike’s Red Tacos has made a huge run in the hand-held taco land. Originally launched as a food truck only a few years ago (and quickly getting named one of the top places to eat by Yelp in 2023), the birria-based chain currently only has three locations in San Diego (Point Loma, Clairemont Mesa, and the newest in Mira Mesa). Now, it’s going the massive franchise route, according to the San Diego Union-Tribune, Mike’s fans can expect to see 200-plus new locations across the country over the next couple of years.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
Plus, new sushi opening in Point Loma, a local chef gets Italy’s highest award, and more San Diego food news
Whenever I write a “Best Of” roundup, it inevitably triggers an immediate onslaught of “yOu FoRgOt So AnD sO” comments (ransom note grammar intentional).
But I’m an adult. I can admit I may have made a teeny-tiny oversight when compiling last year’s list of great burgers in San Diego and neglecting to mention Copper Kings Burgers. You readers knew it when you voted them runners-up for “Best Burger” in 2025’s Best Restaurants issue. I humbly accept 10 seconds of well-deserved scorn… starting now.
… all done? Thank you.
Now that we’ve established Copper Kings Burgers does indeed slap, I have more good news. The North County–based burger joint that believes “life’s too short for crappy burgers” is opening a second location in Oceanside at the end of April.
Founders Jonathan Petr and Dermot Owens originally came up with Copper Kings with their partners Brittany Howlett (head of baking) and Korey Kaczur (catering sales manager), initially hoping to open a whiskey bar and burger joint. But when the pandemic hit, Petr realized no one in their right mind was going to invest in a new restaurant while the world was shut down.
Petr operated a food truck before in Los Angeles around 2012, so he and Owens decided to first go mobile to get some brand recognition. Since bars and breweries had to serve food to stay open, “we became a hot commodity,” he says. In a few years, they got popular enough to need a bigger trailer, then a second trailer, and opened their flagship brick-and-mortar in San Marcos in 2023.

Thanks to Owens’ Irish heritage and die-hard Arsenal fandom, the San Marcos spot has been a destination for football (soccer) fans—showing European Premier and Champion League games. He says they plan to do the same in Oceanside with Guinness game-day specials and early morning watch parties. With the new location’s bigger size (about twice the capacity of San Marcos, with a private dining space and outdoor patio), it’ll act as both a second restaurant location and central kitchen, cranking out baked goods like their signature Japanese milk buns for the burgers.
Oceanside’s menu will mirror San Marcos, but with a few more items thanks to the extra space, like a fried chicken plate and seasonal pasta. “We have so much more capabilities over there to do so many more fun things we were talking about doing,” says Petr, like new weekend pastries and breakfast sandwiches, a supper club, and more. “The sky’s the limit for what we’re trying to do. We’re just excited to do it.”
Even though Copper Kings #2 isn’t open yet, Petr says they’re always open to opportunities for new locations—maybe Cardiff, maybe somewhere else nearby, but most likely still in North County. “It’s the hope, the goal, the dream,” he says. “We’re always keeping our eye out.”
Copper Kings Burgers soft opens at 326 N. Horne Street in Oceanside at the end of April. Initial operating hours will be Sunday through Thursday, 11 a.m. to 10 p.m., and Friday through Saturday, 11 a.m. to midnight.

I don’t usually think of Palm Springs as a “sushi destination,” but based on Ponzu Sushi’s reputation, maybe I should. The cocktail bar and sushi spot first opened near the Forever Marilyn Monroe statue in July 2024, and things must have gone gangbusters since, because the team decided to open the next location right here in San Diego—Liberty Station, to be precise.
“We chose San Diego for our second location because we personally love the city and visit often,” says Ponzu founder, Nat Tangkitsombat. “It’s a place we’ve always enjoyed spending time in, and we felt it would be a great community to introduce our style of modern Japanese fusion—upscale but still approachable.”
That could also be the description of Liberty Station, so good fit. If all goes well with construction, permits, and luck, Ponzu should open in late summer, bringing along yellowtail carpaccio, seared salmon belly, and more tasty faves from the cold waters of the Pacific.

Listen Now: The Latest in San Diego’s Food and Drink Scene
Have breaking news, exciting scoops, or great stories about new San Diego restaurants or the city’s food scene? Send your pitches to [email protected].
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
The under-the-radar burger spot in City Heights will open their second location this December
When Jennipher Hager and Chris Dainty opened Key & Cleaver in 2023, they had one goal in mind: great, locally-sourced food and drinks at affordable prices. They kept their word. Their beef comes from Perennial Pastures Ranch in Santa Ysabel, all craft beer and burger buns are made in San Diego, and most of their spirits are local. Even their location in City Heights is local.
“We live two blocks from it,” laughs Dainty.
But come December, they’ll expand to another corner of the county, opening a second Key & Cleaver in the former Breakwater Brewing location in Oceanside. O’side beckoned for a couple of reasons—yes, the north county city’s food scene is booming with new pizza joints, a Michelin star at Valle, and a wildly ambitious Chinese concept from ex-Addison chefs—but also because they needed a second location to be able to survive at all.
“It’s gotten to a point where we need to expand if we’re going to keep this thing going,” says Dainty, pointing to factors like the city of San Diego’s necessary, but disruptive street repairs to University Avenue that took over a year longer than expected. He estimates the construction cost them 40 percent of their business, but with a solid concept in hand, they knew it was more a matter of when they could find another spot they could afford rather than if they should grow.
“We don’t have huge resources like a lot of other restaurant companies do,” he says. But what Dainty and Hager do have are decades of experience in the hospitality industry between the two of them. Plus, the Oceanside space came at the right time in the right place for the right price with the right amount of potential customers. “You have a thousand hotel rooms in walking distance,” he says. “How do you say no to that?”
Everything will feel pretty much the same as the original Key & Cleaver space in terms of the burger-centric menu and casual vibe, but on one floor rather than two as in City Heights. Most of the spot faces the 101 with rolling garage door windows, and a side outdoor patio along Seagaze Drive adds a bit of an ocean view.
“Our biggest thing is everybody is welcome and it’s always going to be comfortable,” Hager promises.
But the other biggest thing is that the burger is still going to be top-notch. “I truly believe we have the best burger in San Diego,” says Dainty. “And I’ll stand by that.”
Key & Cleaver Oceanside opens December 2025 at 101 N. Coast Highway, Suite C140.

Yes, it’s a bit of shameless self-promotion, but only because I’m on an endless quest to convince all of you that cider is the future. And I can prove my theory on Saturday, November 15 at Cellar Hand in Hillcrest, when I’ll join four of San Diego’s best cider makers—Serpentine Cider, Calico Cidery, Raging Cider & Mead, and Oddish Wine—for Orchard to Table, a one-night flight of ciders paired with special selections by executive chef Ashley McBrady. Grab a flight of four for $20 and see why we’re all so passionate about these pome fruits. (Editor’s note: You can buy Beth’s book she wrote on cider here).
Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.