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Belly Fat Challenge 2, Week 8
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Belly Fat Challenge 2, Week 7
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Belly Fat Challenge 2, Week 5
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Belly Fat Challenge 2, Week 4
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Belly Fat Challenge 2, Week 3
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Belly Fat Challenge 2, Week 2
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A Success StoryThe response to our Belly Fat Cure challenge has been tremendous; hundreds of San Diego Magazine readers have lost dangerous belly fat (and continue to do so). |
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Walk It OffStudies show that walking has many benefits, from improving your cardiovascular health to reducing abdominal fat. |
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Eight-Minute YogaEating right takes care of 80 percent of your health needs, but there’s a remaining 20 percent. |
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Steering Through Sweet DecemberKeeping your sugar consumption down during December can be like trying to get a parking space at Point Loma Seafoods during lunch——nearly impossible. |
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