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	<title type="text">Dr San Diego</title>
	<subtitle>A feed from San Diego Magazine</subtitle>
	<updated>2009-11-19T12:26:10-06:00</updated>
	<id>tag:www.sandiegomagazine.com,2009-11-19:238</id>
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	<entry><title type="html"><![CDATA[Thanksgiving: The Un-Turkey Holiday]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/November-2009/Thanksgiving-The-Un-Turkey-Holiday/"/><id>tag:www.sandiegomagazine.com,2009-11-20:5189</id><published>2009-11-20T01:36:11-06:00</published><updated>2009-11-19T12:23:34-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>November 20:</b> Taking the myths, but not the meaning, out of Thanksgiving]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Poor Customer Service]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/November-2009/Poor-Customer-Service/"/><id>tag:www.sandiegomagazine.com,2009-11-13:5182</id><published>2009-11-13T04:31:15-06:00</published><updated>2009-11-13T04:31:15-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>November 13:</b> How to deal with bad service, and why companies can't afford anything less than listening to the customer]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Wine vs. Beer]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/Wine-vs-Beer/"/><id>tag:www.sandiegomagazine.com,2009-11-06:5156</id><published>2009-11-06T02:00:00-06:00</published><updated>2009-11-19T12:26:10-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>November 5:</b> What your taste says about you]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Sports Widow&#039;s Dilemma]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/The-Sports-Widow-039s-Dilemma/"/><id>tag:www.sandiegomagazine.com,2009-10-30:5150</id><published>2009-10-30T05:39:01-06:00</published><updated>2009-10-30T05:39:01-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>October 30:</b> 9 tips to balance a marriage and sports fanaticism]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Whatever ... It Is What It Is]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/Whatever-It-Is-What-It-Is/"/><id>tag:www.sandiegomagazine.com,2009-10-23:5128</id><published>2009-10-23T04:56:00-06:00</published><updated>2009-10-30T05:43:58-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>October 16:</b> The most overused, annoying phrases in the English language]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Boo Humbug]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/Boo-Humbug/"/><id>tag:www.sandiegomagazine.com,2009-10-23:5140</id><published>2009-10-23T01:40:53-06:00</published><updated>2009-10-23T01:40:53-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>October 23:</b> What's the meaning behind all the Halloween festivities?]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Swine Flu Anxiety?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/Swine-Flu-Anxiety/"/><id>tag:www.sandiegomagazine.com,2009-10-02:5040</id><published>2009-10-02T02:14:04-06:00</published><updated>2009-10-02T02:14:05-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>October 2:</b> How to dodge those germs]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[What Happened to Our Manners?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/September-2009/What-Happened-to-Our-Manners/"/><id>tag:www.sandiegomagazine.com,2009-10-02:4984</id><published>2009-10-02T02:07:02-06:00</published><updated>2009-10-02T02:07:02-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>September 18:</b> Kanye, Serena, Perez, Joe Wilson and our country's recent boorish behavior]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Happiness: Are Women in a Misery Epidemic?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/October-2009/Happiness-Are-Women-in-a-Misery-Epidemic/"/><id>tag:www.sandiegomagazine.com,2009-09-25:5026</id><published>2009-09-25T05:56:45-06:00</published><updated>2009-09-25T05:56:45-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>September 25:</b> Plus the latest research on positive psychology]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Lowdown on Breast Enlargement]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/September-2009/The-Lowdown-on-Breast-Enlargement/"/><id>tag:www.sandiegomagazine.com,2009-09-11:4974</id><published>2009-09-11T04:19:39-06:00</published><updated>2009-09-11T04:19:39-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>September 11:</b> Why are we obsessed with breasts?]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Stop Multitasking]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/September-2009/Stop-Multitasking/"/><id>tag:www.sandiegomagazine.com,2009-09-03:4967</id><published>2009-09-03T01:58:35-06:00</published><updated>2009-09-03T01:58:35-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>September 3:</b> Doing It All Gets Nothing Done]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Best of Life: Readers&#039; Thoughts on Living Well]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/September-2009/The-Best-of-Life-Readers-039-Thoughts-on-Living-Well/"/><id>tag:www.sandiegomagazine.com,2009-08-28:4963</id><published>2009-08-28T01:34:35-06:00</published><updated>2009-08-28T01:34:35-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>August 28:</b> What it takes to say, 'Life Is Good']]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Are You a Compulsive Shopper?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/August-2009/Are-You-a-Compulsive-Shopper/"/><id>tag:www.sandiegomagazine.com,2009-08-17:4950</id><published>2009-08-17T01:01:28-06:00</published><updated>2009-08-17T01:01:28-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>August 17:</b> Yet Who Doesn’t Love a Bargain? Meet San Diego’s Own “Bargain Mama”]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Psychology of Tattoos]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/August-2009/The-Psychology-of-Tattoos/"/><id>tag:www.sandiegomagazine.com,2009-08-17:4957</id><published>2009-08-17T02:00:00-06:00</published><updated>2009-08-28T01:36:24-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>August 21:</b> You think it, they’ll ink it: why people get tattoos]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Exercise: Good for Your Body and Mind]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/August-2009/Exercise-Good-for-Your-Body-and-Mind/"/><id>tag:www.sandiegomagazine.com,2009-08-07:4941</id><published>2009-08-07T05:57:50-06:00</published><updated>2009-08-07T05:57:50-06:00</updated><author><name>MICHAEL R. MANTELL, PH.D.</name></author><summary type="html"><![CDATA[<b>August 7:</b> More studies show exercise enhances wellness and improves mental health, and fights depression]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Comic-Con: What a Show!]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/July-2009/Comic-Con-What-a-Show/"/><id>tag:www.sandiegomagazine.com,2009-07-24:4916</id><published>2009-07-24T04:39:16-06:00</published><updated>2009-07-24T04:39:16-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>July 24:</b> A look at the popularity of San Diego's largest convention]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[What Sex in Our City?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/July-2009/What-Sex-in-Our-City/"/><id>tag:www.sandiegomagazine.com,2009-07-17:4909</id><published>2009-07-17T12:14:58-06:00</published><updated>2009-07-17T12:14:59-06:00</updated><author><name>Michael R. Mantell, Ph.D</name></author><summary type="html"><![CDATA[<b>July 16: Plus:</b> 7 tips to reignite passion in the bedroom]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Skinny on Dieting]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/July-2009/The-Skinny-on-Dieting/"/><id>tag:www.sandiegomagazine.com,2009-07-10:4893</id><published>2009-07-10T05:54:19-06:00</published><updated>2009-07-10T05:54:19-06:00</updated><author><name> Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[5 ways to start losing weight–and keep it off]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The iPhone Personality]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/July-2009/The-iPhone-Personality/"/><id>tag:www.sandiegomagazine.com,2009-06-26:4876</id><published>2009-06-26T07:50:00-06:00</published><updated>2009-06-26T08:44:43-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>June 26:</b> How does 'brand personality' affect your shopping habits? ]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Parents: No Hovering Around Your Kids]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/July-2009/Parents-No-Hovering-Around-Your-Kids/"/><id>tag:www.sandiegomagazine.com,2009-06-19:4855</id><published>2009-06-19T06:52:29-06:00</published><updated>2009-06-19T06:52:29-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>June 19:</b> A risk-free childhood is a childhood at risk]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[How to Manage Your Anger!]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/June-2009/How-to-Manage-Your-Anger/"/><id>tag:www.sandiegomagazine.com,2009-06-12:4844</id><published>2009-06-12T01:12:50-06:00</published><updated>2009-06-12T01:12:51-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>June 12:</b> New research suggests acting out is bad for your health]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Spicy = Healthy?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/June-2009/Spicy-Healthy/"/><id>tag:www.sandiegomagazine.com,2009-06-05:4838</id><published>2009-06-05T01:53:16-06:00</published><updated>2009-06-05T01:53:16-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>June 6:</b> Why spicy foods are good for you, and why some people can't get enough]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Tanorexic?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/June-2009/Tanorexic/"/><id>tag:www.sandiegomagazine.com,2009-05-25:4825</id><published>2009-05-25T02:00:00-06:00</published><updated>2009-06-05T01:57:17-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>May 29:</b> San Diego's — and America's — addiction to tanning]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[How to Handle San Diego&#039;s Traffic Jams]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/May-2009/How-to-Handle-San-Diego-039s-Traffic-Jams/"/><id>tag:www.sandiegomagazine.com,2009-05-21:4808</id><published>2009-05-21T07:39:57-06:00</published><updated>2009-05-21T07:39:57-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>May 21:</b> Negotiating our 10,150 miles of highways, roads and streets with a clear head]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[A Morning Without Coffee &hellip; Is Like Sleep]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/May-2009/A-Morning-Without-Coffee-hellip-Is-Like-Sleep/"/><id>tag:www.sandiegomagazine.com,2009-05-15:4768</id><published>2009-05-15T02:51:15-06:00</published><updated>2009-05-15T02:51:15-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>May 15:</b> The virtues of coffee consumption]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[J2LYK]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/May-2009/J2LYK/"/><id>tag:www.sandiegomagazine.com,2009-05-08:4758</id><published>2009-05-08T06:54:24-06:00</published><updated>2009-05-08T06:54:24-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>May 8:</b> Do you understand your teen’s texting?]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Vacation Deficit Disorder?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/May-2009/Vacation-Deficit-Disorder/"/><id>tag:www.sandiegomagazine.com,2009-05-01:4723</id><published>2009-05-01T07:12:44-06:00</published><updated>2009-05-01T07:12:44-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>May 1:</b> 4 tips for taking a truly relaxing 'psy-cation']]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Are You the Gym Jerk?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/May-2009/Are-You-the-Gym-Jerk/"/><id>tag:www.sandiegomagazine.com,2009-04-24:4704</id><published>2009-04-24T07:46:06-06:00</published><updated>2009-04-24T07:46:06-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>April 24:</b> 7 habits to avoid when working out]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[The Friendliest Shopping Mall in San Diego]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/April-2009/The-Friendliest-Shopping-Mall/"/><id>tag:www.sandiegomagazine.com,2009-04-17:4666</id><published>2009-04-17T06:46:06-06:00</published><updated>2009-04-17T06:46:06-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>Apriil 17:</b> The answer might surprise you]]></summary><category term="Medical" /></entry>
	<entry><title type="html"><![CDATA[Exercise for Your Brain?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/April-2009/Exercise-for-Your-Brain/"/><id>tag:www.sandiegomagazine.com,2009-04-10:4655</id><published>2009-04-10T03:30:08-06:00</published><updated>2009-04-10T03:30:08-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>April 10:</b> Studies show a healthy brain to be as important as a healthy body]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[Live a Longer Life: Root for a Winning Team?]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/April-2009/Live-a-Longer-Life-Root-for-a-Winning-Team/"/><id>tag:www.sandiegomagazine.com,2009-04-03:4649</id><published>2009-04-03T01:07:52-06:00</published><updated>2009-04-03T01:07:52-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>April 3:</b> Sports fans live — and literally die — with their team]]></summary><category term="Health and Fitness" /></entry>
	<entry><title type="html"><![CDATA[City Envy]]></title><link rel="alternate" type="text/html" href="http://www.sandiegomagazine.com/media/San-Diego-Magazine/April-2009/City-Envy/"/><id>tag:www.sandiegomagazine.com,2009-03-27:4627</id><published>2009-03-27T06:26:07-06:00</published><updated>2009-03-27T06:26:07-06:00</updated><author><name>Michael R. Mantell, Ph.D.</name></author><summary type="html"><![CDATA[<b>March 27:</b> How lucky we are to live in San Diego]]></summary><category term="Health and Fitness" /></entry>
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