It’s not Harvard or Princeton—and in fact, it’s in Vista—but the Ivy League Barista Academy is graduating more than your average Starbucks worker. It’s one of a growing group of training programs in places like Portland and Seattle, where students are schooled in everything from business management to the intricacies of a vanilla latte.
On a day in late January, a group of 10 students gathers in the academy’s nondescript warehouse for the weeklong course. They are tucked in a back room—past a 45-kilo coffee roaster and a giant garage where coffee carts are made—that looks a bit like a Food Network kitchen, with a big counter up front covered with bowls of coffee beans. Around the edges of the kitchen are barista stations, complete with espresso grinders, milk frothers, and flavor pump bottles. A fake coffee drink menu hangs on the wall.
The first two days of school focus on business development and management, but by days three and four, the future baristas of America move on to macchiatos, cappuccinos, and more.
Espresso
Nick Parreco, a dirt excavator from Maryland who is considering a career change, prepares to make a caramel latte for his classmate, Rosemarie Amzallag of Brooklyn, New York. Instructor Stephanie Garden stands at a front counter and gives instructions.
“Your noise sounds really good right there, nice and soft,” she says as Parreco foams the milk for his latte. “You don’t want a lot of bubbles.”
With blonde curly hair and tight jeans tucked into brown boots, Garden looks more like a San Diego coffee server than the tatted and black-clad baristas you’d find in Seattle or Portland. She and her husband, Tim Langdon, started Ivy League Barista Academy in 2008. They also make and sell coffee carts, design coffee shops, and roast their own coffee beans to sell, all under the umbrella company Coffee Shop Experts.
Experts indeed. The company was a natural next step for their business, which began with a local coffee shop chain Better Buzz, says marketing director Danielle Lipski. The couple couldn’t find quality coffee carts, so they built their own. They also couldn’t find quality coffee, so they made their own, roasting in small batches according to geographic region and flavor.
Now hopeful coffee shop owners can enroll in their academy, which costs $2,025 for all five days or $1,250 for three-day barista training. Then they can have their coffee cart made and buy roasted coffee and coffee-making supplies all from the same place. Lipski says the course is a good way to learn the basics of starting a coffee business, such as how to create a logo and brand, select a good location, and negotiate a lease. The syllabus also touches on what products should be sold at a shop. Barista training includes topics like espresso extraction, milk texturing, flavors, recipes, and more. On the final day, students are taught how to make latte art: think frothy leaves, hearts, and whatever else the imagination holds.
Many of the students who come to Ivy League Barista Academy are like the dirt excavator, Parreco: they’re ready for a career change, and they dream of owning a coffee shop.
Garden coaches her students on the business end to show them whether the coffee industry is where they want to be.
“Before investing hundreds of thousands of dollars into opening a coffee shop, it’s smart to spend a few thousand on a class to see if it’s right for them,” she says. (By comparison, Seattle’s course costs nearly $700 more than San Diego’s.)
A report from Bethany Wall, a food service analyst at Mintel, says that while many other segments of the restaurant industry have remained stagnant since the recession, the coffeehouse niche has continued to grow. Total US sales at coffeehouses and donut shops increased 15 percent between 2007 and 2011 and are expected to increase another seven percent in 2012 to $28 billion.
More often than not, most of Garden’s students do end up opening a business. According to the numbers, it’s not a huge risk. Market research firms give coffee shops low failure rates—sometimes as low as 10 percent—and say coffee drinking is definitely on the rise, especially among young people.
Ivy League Barista Academy students arrive with varying levels of commitment to their future cafés or kiosks—Parreco says he’s still deciding between buying an existing business and starting his own, while his partner, Amzallag, already has her location in Brooklyn picked out.
As Parreco finishes making Amzallag’s drink, he shows he has one part of the coffee business down pat.
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
By Kimberly Cunningham
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Nate Carman and Abby DeSpain in Mary Poppins (photos by Ken Jacques)
Name:Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppinsruns through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
Meet the young talents now starring in ‘Disney's Mary Poppins' at Moonlight Amphitheater
By Kimberly Cunningham
A Spoonful of Sugar
Name: Abby DeSpain
Age: 10
Role: Jane Banks
Favorite snack? Probably… pretzels and M & M’s.
Must-have gadget? My iPod so I can listen to music.
What’s kind of music do you listen to? I just like just the Broadway soundtracks. I listen to those a lot.
Favorite Broadway musical? That is a hard one. I really like Wicked.
Do you have a favorite scene in Mary Poppins? I really like “Supercalifragilisticexpialidocious” because that is the funnest number I get to do. It’s fast, and it’s just a lot of fun.
Do you do anything special to get ready before each show? Well… I like to be really early for the show. I like to have everything on, my wig on, my makeup on, so 10 minutes before the show, I am totally ready, so I have lots of time to chill.
How do you unwind afterward? After I get all my costumes off, and my wig off, and go say hi to my mom and everyone else that is there… it’s usually a pretty late night, and by the time I’m home, I’m usually half asleep. So I just get in bed, and after a few minutes, I’m out.
What do you want to be when you grow up? That’s a tricky question. There’s a lot of things I want to be when I grow up. An actress is definitely one of them. But I also really love to write, and want to be an author. And another thing I want to be is a marine biologist. I really love animals. And I love the water.
Secret to success? I would say to start at the beginning and follow your instincts. Always work hard. Do your best. And you’ll get there if you work hard. And it has to be fun!
A Spoonful of Sugar
Nate Carman and Abby DeSpain in Mary Poppins (photos by Ken Jacques)
Name:Nate Carman
Age: 10
Role: Michael Banks
Favorite snack? I’d have to say I love nachos.
Must-have gadget? I’d have to say my iPad because I can read books on it and play games on it. I like Floppy Bird. (laughs)
What’s the coolest part about being in the show? It’s so cool hanging out with all the other people, and I think it’s really fun to go up the chimney. That’s kind of a new experience. I’ve never done that before. It’s a really cool thing, they have this elevator inside, but it’s not really an elevator. It’s a weight system, like a seesaw with pulleys.
Were you scared the first time you tried it? I was pretty scared, because if you’re standing in the wrong place, you could hit your head on one of the bars. But afterwards it got pretty fun.
Do you have a favorite moment in the show? My favorite moments is when Mr. Banks produces the kite, and then I run over to him and hug him. I just like it cause it’s kind of a heartwarming scene.
Do you do anything special to get ready before each show? Um. Not really. Sometimes I just play with friends or sit at home and rest.
How do you unwind afterward? I go home, sit on the couch, and sometimes my mom makes me popcorn.
What do you want to be when you grow up? Um… I think want to be an electrical engineer.
Do you know what an electrical engineer does? Yeah, they help fix problems in circuitry, like if a wire is out of place, they go and fix it on the circuit board and make sure everything’s running smoothly.
Secret to success? I don’t really know. I mean, what I like to do in rehearsal is I don’t just work on the things I’m doing right, I work on the things I’m doing wrong, and then, I like to look back at the things I’m doing right and put it all together.
Disney’s Mary Poppinsruns through August 2 at Moonlight Amphitheatre in Vista. For tickets, visit moonlightstage.com.
One of our star photographers, Sam Wells captured this yummy (and pretty!) latte while on location with writer Claire Trageser. Claire’s piece on a coffee college in Vista can be seen in our March issue. Sam and Claire spent the afternoon at class. Here are Sam’s photo outtakes:
Renewable energy companies building hundreds of power plants. Biotech startups using artificial intelligence to create personalized medicine for children with rare diseases. Hospitality companies quietly powering thousands of local events. Consumer brands growing from beach-town startups into national businesses. These are the kinds of companies driving San Diego’s economy today, and the businesses recognized at this year’s San Diego Business Impact Awards offer a snapshot of where the region is headed.
Hosted July 23 by San Diego Regional Economic Development Corporation (EDC) and JPMorganChase, the second annual awards event honored four local companies for innovation, growth, and economic impact. More than 100 nominations from San Diego’s middle-market businesses were reviewed by a 10-person judging committee, with winners selected across four categories: startup, early-stage innovator, rising star, and established heavyweight.
Two-time honoree Jimbo Someck, founder of Jimbo’s organic grocery stores, also joined the event for a fireside chat on buying local, supporting emerging brands, and giving back to the community.
“San Diego’s strength comes from its makers and builders—the resilient people who endure great risks and overcome obstacles to build and scale a company,” says Aaron Ryan, San Diego Region Manager and Middle Market Banking at JPMorganChase & Co. “These awards aren’t just recognition; they spotlight the talent, grit, and innovation shaping our region’s future. By celebrating those who create and build, we foster connections and fuel the growth that keeps San Diego thriving.”
Photo Credit: Matt Furman
Building the Infrastructure Behind Clean Energy
Heavyweight honoree SOLV Energy has grown alongside the country’s rapid investment in renewable power. “It’s an exciting time for SOLV Energy as we are experiencing significant growth,” says CEO George Hershman. “The business has doubled over the last year and has almost double-digit growth since its inception.”
The Rancho Bernardo-based company designs, builds, operates, and maintains utility-scale solar and energy storage facilities. Since its founding in 2008, SOLV Energy has built more than 500 power plants.
Growth has translated directly into hiring. About 200 employees work from the company’s local headquarters, including roughly 20 interns. “Our intern program is a big part of the way that we grow our workforce,” Hershman says. “Last year, 43 percent of our interns became full-time employees. We believe San Diego is a great community to build and grow a high-tech infrastructure and technology company because of the incredible workforce—the ability to attract top talent and draw from world-class universities.”
Photo Credit: Matt Furman
Developing Medicine One Patient at a Time
Startup honoree La Jolla Labs is tackling one of medicine’s biggest challenges by developing personalized RNA therapeutics for patients with rare diseases—many of them children with neurological disorders like ALS. Using proprietary artificial intelligence and machine learning tools, the biotech company develops treatments tailored to each patient’s specific genetic mutation.
CEO Tamar Grossman says the recognition reflects how far the company has come despite limited resources. “We’re honored to be recognized for our ability to change and save patients’ lives and turn our lean startup into a clinical company with very minimal resources,” she says.
Grossman credits San Diego’s concentration of research institutions—including UC San Diego, the Salk Institute, and Scripps Research—with creating a pipeline of talent and collaboration. “San Diego is one of the world-leading centers for technology, genomics, and RNA therapeutics,” she says. “We have over 30 RNA therapeutics companies here, and we support each other and help with anything related to drug discovery.”
She says that collaborative spirit extends beyond formal partnerships. “You can walk around Torrey Pines, go into a café, and find colleagues from the industry and have an ad hoc conversation,” Grossman says. “That’s something very unique to San Diego.”
While Snake Oil Venue Company may not be a household name, chances are many San Diegans have attended one of its events. The early-stage innovator honoree has expanded from beverage catering and mixology consulting into venue management, operating Julep Venue in Mission Hills, Bramble Bay Venue in Imperial Beach, Vesper Venue, the Chapel at Liberty Station, and five outdoor venues throughout Liberty Station—more than 500,000 square feet of event space altogether.
“We do a lot of launch parties for corporations and new products,” says CEO Mike Esposito. “I really like working on the entrepreneur side of things, where new businesses are entering the San Diego market and looking to make a splash.”
Snake Oil has executed more than 16,000 events, employed more than 1,000 people, and partnered with more than 900 local vendors, including caterers, florists, photographers, entertainers, and other hospitality businesses. The company also works with many of San Diego’s nonprofits, museums, and cultural institutions. “We get to celebrate people’s most important moments,” Esposito says. “Whether that’s a wedding, celebration of life, or quinceañera, we’re fortunate to be involved in the community in so many different ways.”
Photo Credit: Matt Furman
Growing a Beach-Town Brand into a National Business
Rising star honoree ALOHA Collection is proof that a simple idea can grow into a thriving company. Founded by two roommates who wanted a better way to carry wet swimsuits after a day at the beach, the lifestyle brand has grown into a business while maintaining strong year-over-year growth.
Now headquartered in Carlsbad, ALOHA Collection employs more than 100 people and operates its California flagship store in Encinitas, which is slated for a remodel. With roots in Hawaii, the company is known for its lightweight, splash-proof travel bags that have become a familiar sight on beaches in San Diego and beyond.
“‘Aloha’ is part of our name, but it’s also how we move through the world,” says CEO Lynna Barnard. “It’s how we show up for people, the way we travel, the way we give back.” Since day one, the company has maintained a 5 percent giveback to Hawaii conservation efforts, contributing millions of dollars over the years.
“I think what’s so inspiring about ALOHA Collection, and the founders in particular, is when you dream big, those dreams can come true when you work hard and trust in the universe,” Barnard says. “It’s inspiring to be a role model for other people wanting to start businesses from humble beginnings. Start small and watch it grow.”
Together, businesses like these form a cornerstone of San Diego’s economy—not only through the jobs and revenue they generate—but through the local workers they hire, vendors they support, and investments they make in the region. Their growth doesn’t happen in isolation; it ripples outward, strengthening the broader business community and the people who call San Diego home.
Just down the road from where the Padres train/play in Peoria, Arizona, is the Renaissance Glendale Hotel and Spa (9495 West Coyotes Boulevard). If you really want to pamper yourself, stay at the Four Seasons Resort Scottsdale at Troon North (10600 East Crescent Moon Drive), or, if you desire something wilder, lounge poolside at the funky Hotel Valley Ho (6850 East Main Street, Scottsdale).
EAT
Order yourself a juicy steak at the venerable Pink Pony (3831 North Scottsdale Road, Scottsdale). And you can’t go wrong with a Wiseguy pizza (roasted onion, smoked mozzarella and fennel sausage) at Pizzeria Bianco (623 East Adams Street,Phoenix). Need a postgame beer? Try the back patio at O.H.S.O. (4900 East Indian School Road, Phoenix). Also, dogs are welcome. For cocktails, try a drink at sunset at Degree 270 (Talking Stick Resort, 9800 East Indian Bend Road, Scottsdale) with a free, breathtaking view of the Sonoran landscape.
PLAY
Take a tour of Frank Lloyd Wright’s expansive campus, Taliesin West (12621 North Frank Lloyd Wright Boulevard, Scottsdale), for a look at his distinctive architectural style. If nature is your thing, swing by the Desert Botanical Garden (1201 North Galvin Parkway, Phoenix). Work off those poolside margs with a hike up Camelback Mountain. Don’t forget sunscreen and water! Best spot to watch a game? Try the nearly new Salt River Fields stadium complex at Talking Stick in Scottsdale. Look for the free sunscreen dispensers.
SPA
Unwind with a massage at the Sanctuary Camelback Mountain Resort and Spa in Paradise Valley (5700 East McDonald Drive, Scottsdale). Want to go all out? You can have your own two-bedroom spa villa for the day with a flat-screen TV, private patio, and soaking tub at Royal Palms Resort and Spa (5200 East Camelback Road, Phoenix). Padres, what?
5 Padres To Watch
Yonder Alonso
Scott Wachter
1B Yonder Alonso hopes to follow up a big rookie season that saw him hit 39 doubles. With Petco bringing in the fence, it could mean more hits.
Yonder Alonso
Scott Wachter
3B Chase Headley won a 2012 Gold Glove, Silver Slugger, and led the league with 115 RBIs. What will he do in 2013? And will he get a contract extension?
Carlos Quentin
Scott Wachter
OF Carlos Quentin, the local kid, is signed through 2015. He’s cut some weight and is hopeful his surgically repaired knee allows him to stay on the field more in 2013.
Bud Black
Scott Wachter
Bud Black, the man who holds it all together. Manager of the Padres since 2007, Black—who is an SDSU grad—has command of the clubhouse and the respect of his team.
Brad Brach
Scott Wachter
RP Brad Brach had a nice rookie year in the Padres’ bullpen. A durable kid with a bright future. And, he’s dating Nashville singer-songwriter Jenae Cherry.
Can’t make it to AZ?
FOX Sports San Diego will air 10 games during spring training, March 3–30. First up: Sunday, March 3 vs. White Sox, 12:00 p.m. This year, four of the five San Diego cable providers will carry FOX Sports San Diego, up from two last season. Come on, Time Warner! Why are you holding out on us?
The inland North County community of Rancho Santa Fe is often associated with wealth. It’s one of San Diego’s most expensive residential markets and is consistently ranked one of the highest-income zip codes in California and the U.S. Rancho Santa Fe is known for its large equestrian community including riding facilities and horse trails, as well as its country club lifestyle and associated golf courses.
At the center of this luxury master-planned community is a small, walkable downtown area referred to as the “village,” with The Inn at Rancho Santa Fe acting as both a landmark and social hub. Much of the community, including the historic Inn, was designed by acclaimed architect Lilian Rice, one of California’s earliest female architects. The Spanish Colonial-style architecture she brought to the village is still one of its defining characteristics today.
Whether you’re coming to Rancho Santa Fe for golf, horseback riding, or pampering at a resort spa, be sure to start with a short walk around the village to take in the neighborhood’s charm. Plan your next visit here with our neighborhood guide to the area’s best restaurants, things to do, and shopping.
Rancho Santa Fe Restaurants, Bars, and Coffee Shops
The Pony Room
Families congregate at The Pony Room for elevated California ranch-style cuisine. Lamb lollipops, carne asada tacos, burgers, and weekly dinner specials are offered here, alongside an extensive collection of wine and spirits (especially tequila) and sizeable kids menus. As the signature restaurant of Rancho Valencia Resort & Spa, this all-day eatery is a lively centerpiece of the local social scene.
5921 Valencia Circle
Mille Fleurs
The piano bar at Mille Fleurs is the buzziest spot to be on Friday and Saturday nights in Rancho Santa Fe. French classics like escargot, lobster bisque, duck confit, and steak frites are the main dinner attractions at this local institution that has been around for more than 40 years. Spring for the four-course prix fixe menu before nabbing a coveted bar seat near the piano entertainer.
6009 Paseo Delicias
Nick & G’s Restaurant
Nick & G’s is one of the most prominent restaurants in the village, with an outdoor patio that overlooks the main thoroughfare. Enjoy modern Italian food, steaks, and seafood dishes here, including homemade pasta, pizza, wagyu beef, and oysters. Be sure to check their live music schedule and events calendar for the latest happenings.
6106 Paseo Delicias
Lilian’s
Named after renowned architect and planner Lilian Rice, Lilian’s is The Inn at Rancho Santa Fe’s flagship restaurant. Their upscale menus feature sustainable seafood, grass-fed meats, local produce, and even sushi rolls during dinner. Outdoor seating provides a bird’s-eye view of the village and an elegant backdrop for weekend brunch. Stop by Bing’s Bar (a nod to Bing Crosby) for craft cocktails, beer, wine, and light bites in a refined setting.
5951 Linea Del Cielo
Thyme in the Ranch
Quaint cafe and bakery Thyme in the Ranch serves a small selection of breakfast and lunch items (don’t miss the tarragon chicken salad), but is perhaps best known for its pastries and baked goods. Cakes, pies, muffins, scones, and cookies fly off the shelves here, where locals come for special occasions, parties, and group catering orders.
16905 Avenida De Acacias
Paseo RSF
Located inside a historic building once home to Rancho Santa Fe’s original schoolhouse, Paseo RSF is one of the village’s newest dining options. The charming American bistro has pasta, salads, burgers, meat and seafood entrees, plus a thoughtfully selected California wine list and new sushi and omakase program. Kids and dogs are both welcome here.
6024 Paseo Delicias, Suite C
Rancho Roasters
Grab a quick coffee to go from this walk-up window in the same shopping center as the post office. Cinnamon roll lattes, cold brew, spiced chai, smoothies, protein bowls, and more can be found at Rancho Roasters, where they brew beans from Dark Horse Coffee.
16950 Via De Santa Fe
Goli Pizza
Casual pizzeria and martini bar Goli is a popular spot for catching the latest sports games. Order one of their unique specialty pizzas like the Casbah with hummus and veggies, build your own pizza or burger, or go with one of their hearty wraps that’s made with an extra thin version of pizza dough.
18021 Calle Ambiente, Suite 403
Cocina del Rancho
Find generous portions of Mexican food at Cocina del Rancho, run by the same owners as Carlsbad’s Cicciotti’s Trattoria Italiana and Village Kabob. Get classic dishes like burritos, tacos, and enchiladas, plus their specialty items including pulpo, carne asada, and fajitas with lobster tail. Don’t skip the margaritas.
Kai Oliver-Kurtin is a San Diego-based writer who covers travel, dining, events, and culture. Her writing has been published in USA Today, Condé Nast Traveler, Fodor's Travel, Marie Claire, and HuffPost, among others.
It’s estimated that 44% of women in the U.S. have high blood pressure, also known as hypertension, but many don’t know it. The disease often has no symptoms, and when symptoms do present, they can appear similar to many other conditions. High blood pressure increases the risk for heart disease and stroke, so it’s critical that it’s detected and treated early. And for women at risk of developing high blood pressure, prevention is key. Click here for the basics of high blood pressure and how Scripps physicians at Scripps use screenings not just as a diagnostic tool, but as part of routine preventive care.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.
