Edit ModuleShow Tags

I Tried It: Bone Broth

I’m a vegetarian turned “plant-preferred” eater, but the taste of the organic, grass-fed beef broth was not only tolerable—it was good!


Published:

You Try It! Real Bone Broth.

$10 for 24 ounces.
realbonebroth.com

krissy engle

My neck, back, and knees ache a lot of the time, thanks to the fact that I sit most of the day (and to my decade-long high heel addiction). So recent articles touting the benefits of bone broth, including the repair of muscle injuries, piqued my interest. (It’s also said to combat cellulite and ward off the common cold—bonus!) It’s easy to make at home, but if you’re pressed for time, Carlsbad-based Real Bone Broth sells their frozen broth at Whole Foods and directly through their website. Once thawed, the consistency is gelatinous (and a little gross, to be honest), but turns to liquid after a minute on the stove. I’m a vegetarian turned “plant-preferred” eater, but the taste of the organic, grass-fed beef broth was not only tolerable—it was good! I replaced my morning coffee with the savory broth, and after two weeks my skin looked a bit more luminous and my joints felt as though I’d popped an ibuprofen. I’m not sure if I’ll continue this morning ritual—I prefer juices and smoothies in the a.m.—but I’ll definitely be trading my typical veggie stock for this vitamin-packed superfood in soup recipes this winter.


More in Next-Level Workouts:

Edit ModuleShow Tags
Edit ModuleShow Tags

More »Related Stories

San Diego Brewers Guild Brews Its First Collaboration

The soon-to-be released Capital of Craft IPA celebrates the guild’s 20th anniversary

From the Archives: What San Diego's AIDS Epidemic Looked Like in 1988

We look back at the ethical, economic, and medical crises behind the epidemic

Event Photos: USD Wine Classic

Photos from the event at the Joan B. Kroc Institute for Peace & Justice on July 16, 2017
Edit ModuleShow Tags
Edit ModuleShow Tags

Most Popular

  1. The Oceanside Revolution
    The North County city has gone from an all-but annexed coastal town by Camp Pendelton to a thriving bed of culinary and artistic success.
  2. The Best of San Diego 2017
    Tacos, pasta, cocktails, spa treatments, and cool craft workshops—we’ve got 99 of the top picks in food, drink, fitness, beauty, and more
  3. 5 Places to Watch the Solar Eclipse in San Diego
    But safety first — don’t forget your eclipse viewing glasses!
  4. What to Drink at Hundred Proof
    Trust’s sister restaurant keeps the focus on approachable cocktails
  5. First Look: Born & Raised
    Everyone said don't do a steakhouse. So the damn kids at Consortium Holdings did with Born & Raised—to the tune of seven million bucks.
  6. Will Weed Smoke Out Restaurants?
    New investment trends are creating challenges for local restaurateurs — for now
Edit ModuleShow Tags

Promotions

Go Ahead... Ask McMillin!

At McMillin Realty, we are encouraging you to bring us your real estate questions. We will answer these questions….. for free.

Not Your Grandma's Orthotics

New year, new – shoe? Staying on your feet for long hours at a time just got a whole lot more comfortable with Wiivv’s BASE custom insoles
Edit ModuleShow Tags
Edit Module
Edit Module

Connect With Us:

Edit ModuleShow Tags

Sponsored

9 Reasons You Need a Better Barber

Get the look and service you deserve at this East Village salon

Enter a Drawing You Could Actually Win

There are more than 1,700 prizes in the Dream House Raffle
Edit ModuleShow Tags
Edit Module Edit Module
Edit ModuleShow Tags
Edit ModuleShow Tags