Edit ModuleShow Tags

I Tried It: Bone Broth

I’m a vegetarian turned “plant-preferred” eater, but the taste of the organic, grass-fed beef broth was not only tolerable—it was good!


Published:

You Try It! Real Bone Broth.

$10 for 24 ounces.
realbonebroth.com

krissy engle

My neck, back, and knees ache a lot of the time, thanks to the fact that I sit most of the day (and to my decade-long high heel addiction). So recent articles touting the benefits of bone broth, including the repair of muscle injuries, piqued my interest. (It’s also said to combat cellulite and ward off the common cold—bonus!) It’s easy to make at home, but if you’re pressed for time, Carlsbad-based Real Bone Broth sells their frozen broth at Whole Foods and directly through their website. Once thawed, the consistency is gelatinous (and a little gross, to be honest), but turns to liquid after a minute on the stove. I’m a vegetarian turned “plant-preferred” eater, but the taste of the organic, grass-fed beef broth was not only tolerable—it was good! I replaced my morning coffee with the savory broth, and after two weeks my skin looked a bit more luminous and my joints felt as though I’d popped an ibuprofen. I’m not sure if I’ll continue this morning ritual—I prefer juices and smoothies in the a.m.—but I’ll definitely be trading my typical veggie stock for this vitamin-packed superfood in soup recipes this winter.


More in Next-Level Workouts:

Edit ModuleShow Tags
Edit ModuleShow Tags

More »Related Stories

Have a Beer with Burning Beard Founders Mike Maass and Jeff Wiederkehr

Inside the subversive, creative, and punk-inspired brewery that’s one of San Diego’s coolest brands

San Diego Happy Half Hour Podcast: Episode 95

Supernatural Sandwiches heads to Pacific Beach, a farm dinner event led by female chefs, and Brian Malarkey drops by to celebrate our Best Restaurants issue

Inside the Icon: Lifeguard Tower 5C

It has one of the best views in San Diego—and has been crucial to lifesaving in Coronado for over 80 years
Edit ModuleShow Tags
Edit ModuleShow Tags

Most Popular

  1. Vote Now for San Diego's Best Restaurants 2018
    From burritos to bottomless mimosas, you choose San Diego’s best eats and drinks in 90 categories
  2. Personal Stories are on Display at the Museum of Man's 'PostSecret'
    Frank Warren collects deep, dark secrets for this community arts project
  3. The Best Burgers in San Diego
    These burgers are food critic Troy Johnson's finalists for the best in San Diego
  4. The Best of North County 2018
    Our annual list of what we’re loving above the 56, from bites and brews to shopping, wellness, and arts and kids’ activities galore
  5. 31 Best Places to Live in San Diego
    Five local homeowners share their advice, tips, and tricks on how they sealed the deal
  6. Has Anything Really Changed Since Ballast Point Sold to Constellation?
    More than two years after the acquisition, misinformation and misunderstanding still abound
Edit ModuleShow Tags

Promotions

Vote Now for Your Orangetheory Winner!

Winners will be announced at our Sweat event on May 12

Go Ahead... Ask McMillin!

At McMillin Realty, we are encouraging you to bring us your real estate questions. We will answer these questions….. for free.
Edit ModuleShow Tags
Edit Module
Edit Module

Connect With Us:

Edit ModuleShow Tags

Sponsored

AquaVie: 10 Reasons It’s Downtown’s Best Kept Secret

The best workout and spa getaway around? It’s actually right underneath your nose.

Enter a Drawing You Could Actually Win

There are more than 1,700 prizes in the Dream House Raffle
Edit ModuleShow Tags
Edit Module Edit Module
Edit ModuleShow Tags
Edit ModuleShow Tags