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Happy Healthy Holidays

Helpful tips to keep this holiday season merry and bright




The holidays are synonymous with joy, but sometimes all the hustle and bustle can be overwhelming. And nothing puts a damper on winter fun like the flu. Put yourself first and focus on wellness, because good health is the best gift of all. Click here for seven tips to help you make it through the season healthy and safe. To find out how to avoid holiday-specific hazards, like a fall from a ladder while putting up lights or an accidental candle fire, click here. Think about kids’ safety this holiday season, too. Get quick tips for toy shopping here, and anti-flu advice here.

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.


San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

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