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Summer Fitness for the Whole Family

Get a dose of sunshine and fresh air with these easy activities



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Summer is in full swing, and with summer vacations and longer days, there’s even more time to spend with your family. But don’t spend your summer lounging around. San Diego is filled with fun and inexpensive ways to get outside and get moving. Staying fit as a family doesn’t have to be strenuous or require a lot of equipment. Click here for family-friendly summer exercise tips. If those plans include a trip to the beach, get tips on safe surfing here. And don’t forget to stay hydrated. Get infused water ideas here

For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.


San Diego Magazine has partnered with Scripps Health to bring you the stories behind some of the most innovative health care in America, happening right here in San Diego. Stay tuned for more inspiration from San Diego Health.

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