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More Health & Fitness

18 Things to Do during Padres Spring Training in Arizona

Your guide to Peoria game day deals, new amenities, and nearby activities
February 22, 2017

I Tried It: Kid Yoga

Kids can enjoy a mindful moment at If I Was a Bird Yoga in Del Mar. Parents optional!
February 8, 2017

Local NASCAR Hero Jimmie Johnson Looks toward Daytona

Fresh off his historic seventh championship win, the San Diego native talks career highlights, passionate fans, and tacos
February 6, 2017

Trail of the Month: Liberty Station Trails

Even if you know Liberty Station inside and out, you might not have noticed these winding dirt trails
January 27, 2017

Dear Chargers, It's Officially Over

A breakup letter to the team we love
January 12, 2017

I Tried It: Skate School

A writer channels her 80s childhood to attempt to master roller skating and roller derby
November 28, 2016

Trail of the Month: Santa Margarita River Trail

This wooded path takes you through green grass and along a picturesque river
November 28, 2016

18 Holes With Tina Mickelson: Vista Valley Country Club

A new-and-improved course and clubhouse caters to both beginner and advanced golfers
November 28, 2016

Trail of the Month: Upper Otay Reservoir

This relatively hidden loop has beautiful views of the upper and lower Otay lakes
October 28, 2016

18 Holes With Tina Mickelson: San Diego Country Club

San Diego Country Club has a history as diverse as its layout
October 28, 2016

The Race Registry

Where to run in San Diego in November
October 28, 2016

I Tried It: Mermaid Fitness

There’s a reason mermaids from the pop culture canon are unbelievably fit
September 23, 2016

Trail of the Month: Annie's Canyon Trail

This trail used to be covered with graffiti, but was recently reopened after a grant-funded restoration
September 23, 2016

Top Doctors 2016: Innovation in Health and Medicine

Our annual feature of 700 physicians in 76 specialties
September 23, 2016

New Fox Drama Features San Diego Padres

Kylie Bunbury brings the heat this fall in 'Pitch'
September 23, 2016

SoCal Gets Its Own Miraval Life in Balance Spa

Monarch Beach Resort's new spa comes with major street cred, and over 70 exclusive treatments
September 23, 2016

The Race Registry

Where to run in San Diego in October
September 23, 2016

Trail of the Month: East Shepherd Canyon

This short dirt trail is shaded the whole way, making it a good option for hot summer months
July 28, 2016

Two Local Sailors Get over a Crash in Order to Compete in Rio

Coronado's Paris Henken and her partner, Helena Scutt, set sail toward the Olympics
July 26, 2016

How Surfing (Finally) Made It into the Olympics

After 22 years, the sport has secured its place in the 2020 games in Tokyo
July 26, 2016

18 Holes with Tina Mickelson: Stretching for Golf

Dynamic stretches for a better game
July 26, 2016

I Tried It: FitTAP

An Encinitas studio transforms classical tap dancing into a calorie-torching workout
July 25, 2016

San Diego Health 2016

The science and nature of being well in San Diego
June 24, 2016

Things to Do during the MLB All-Star Game

San Diego is playing host to the 87th annual event with nearly a week of fun, beginning July 8
June 24, 2016

Vintage San Diego: The MLB All-Stars Game in 1992

This month, San Diego will host the 87th MLB All-Star Game at Petco Park
June 24, 2016

18 Holes With Tina Mickelson: Junior Golfers Got Game

San Diego offers plenty of options for the young golfer
June 24, 2016

Atacama Brings Surf to Little Italy

Board buyer Clark Ledger decided to bring his “North County taste downtown.”
June 24, 2016

Trail of the Month: Ocean Beach Bike Path

Discover this hidden path that takes you from the heart of Mission Valley to the ocean
June 24, 2016

18 Holes With Tina Mickelson: The Grand Golf Club

What sets this course apart is its practice facility
May 27, 2016

I Tried It: Sensory Deprivation Tank

Finding new ways to quiet a chatty brain
May 27, 2016

The Race Registry

Where to run in San Diego in June
May 27, 2016

Trail of the Month: North Fortuna Peak

This trip takes you to a lesser-known part of Mission Trails Regional Park than the well-traversed Cowles Mountain
May 27, 2016

I Tried It: Burlesque Fit

Glitter Tribe might be just the place to get in touch with your wild side
April 22, 2016

Raising the Bar for Healthy Snacks

An NFL alum and former Miss California bring a new superfood bar to San Diego
April 22, 2016

18 Holes With Tina Mickelson: Golf Lessons for Women

New resources are making it easier than ever for shy newbies to hit the greens
April 22, 2016

Trail of the Month: Elfin Forest Reserve

This well-maintained trail is great for kids, with informative signs along the path
April 22, 2016

The Race Registry

Where to run in San Diego in May
April 22, 2016

Equinox Debuts in San Diego

The New York–based fitness club that set the standard for glossy gyms is now open in La Costa
April 22, 2016

Try a Mindful Triathlon

Finally, an event for us noncompetitive types
March 25, 2016

Get Outside: 15 Outdoor Challenges

Take your workouts to new heights and lengths with our list of San Diego’s best hikes, bike paths, and swims
March 25, 2016

I Tried It: Laughter Yoga

This is not your average yoga class
March 25, 2016

Will Bike for Waffles

Biking and beer converge this month at one of cycling’s most unique events
March 25, 2016

Hylete Brings High-Performance Fashion to North County

An activewear brand known for its CrossFit-minded apparel debuts its first store in Solana Beach
March 25, 2016

18 Holes With Tina Mickelson: Cal-a-Vie Health Spa

At the Vista health spa, golfers can indulge in the Golf Getaway Package
March 25, 2016

Early All-Stars

Remembering the heroes of the Negro Leagues and the Padres’ first black player
March 25, 2016

Get Air at San Diego's First Indoor Skydiving Venue

Get set to spread your wings at the brand-new iFly
March 25, 2016

The Race Registry

Where to run in San Diego in April
March 25, 2016

Trail of the Month: Ramona Grasslands Preserve

Great for running and hiking
March 25, 2016

I Tried It: Yoga for Jocks

The 6-foot-2, 300-pound Charger Corey Liuget gets bendy with us
February 26, 2016

Reading, Writing, and Reps

A Linda Vista charter school pumps up its curriculum with CrossFit Kids
February 26, 2016

Trail of the Month: Mission Bay to Mount Soledad

Great for running and biking
February 26, 2016

The Race Registry

Where to run in San Diego this month
February 26, 2016

18 Holes With Tina Mickelson: Stadium Golf Center

With a fresh PGA Tour season underway, golfers have a renewed passion for the game and motivation to improve
February 26, 2016

I Tried It: Hip Hop Yoga

A Pacific Beach hot yoga studio offers a traditional 75-minute flow set to untraditional music
January 22, 2016

Step It Up With Fitbit Local

Fitbit debuts a series of San Diego–specific outdoor workouts
January 22, 2016

On a Mission to Improve Childhood Nutrition

San Diego company Once Upon a Farm brings new tech to baby food
January 22, 2016

New Rooftop Gym in City Heights

The Copley-Price Family YMCA is taking fitness to new levels
January 22, 2016

The Race Registry

Where to run in San Diego in February
January 22, 2016

Trail of the Month: Batiquitos Lagoon

Great for running and hiking
January 22, 2016

Yoga Mat Giveaway

You could win this yoga mat!
December 23, 2015

Next-Level Workouts

Get ready to sweat with nine cool trends and health regiments, from blacklight yoga to bone broth
December 23, 2015

Border Report: Hike the Golden Hill

At 1,084 feet, its peak is the highest point within the border city, making it easily visible from several spots around San Diego.
December 23, 2015

San Diego, We Took Your Pulse

You told us where you sweat, when, and how you like it
December 23, 2015

Admiral Baker Golf Course

18 Holes with Tina Mickelson
December 23, 2015

The Race Registry

Where to run in San Diego in January
December 23, 2015

Trail of the Month: Rose Creek Bike Path

Great for running and biking
December 23, 2015

Fashion: Stylish Workout Gear

Workout gear that makes us actually want to work out
December 23, 2015

I Tried It: La Jolla Zip Zoom Zip Line

The longest zip line in California is hidden in the scenic mountains of Pauma Valley
October 30, 2015

The Big Time: USA Half Marathon Invitational

On the heels of hosting the first-ever half marathon with qualifying times, San Diego is poised to join the big leagues of running
October 30, 2015

Spin City: Outdoor Cycling

Hotel del Coronado has introduced Beach Spin, daily cycling classes on its Paseo Lawn
October 30, 2015

The Race Registry

Where to run in San Diego in November
October 30, 2015

San Vicente Golf Resort

18 Holes with Tina Mickelson
October 30, 2015

Trail of the Month: The Train Run

Great for running and biking
October 30, 2015

Recreating the Water Bottle

A North County company reinvents a classic
October 30, 2015

Health Heroes: Top Doctors 2015

699 physicians in 74 specialties. Plus, a look at local doctors going above and beyond the call of duty, changing the way medicine is practiced, and saving lives
September 25, 2015

Animal Instinct: Saving Lives at the Zoo

For more than 20 years, UC San Diego’s top docs have been helping save lives at the zoo, one precious species at a time
September 25, 2015

Dear Chargers, It's Over

A pre-emptive breakup letter to the team we love
September 25, 2015

Yogasmoga Keeps it Real in La Jolla

A new honest activewear brand for San Diego yogis
September 25, 2015

I Tried It: UFC's Daily Ultimate Training

This craze takes the concept of high-intensity interval training seriously
September 25, 2015

Ice, Ice, Baby: Hockey Returns to San Diego

The NHL invests in San Diego with the Gulls 2.0
September 25, 2015
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